Pull Up Variations and Muscles Worked

Neutral Grip Pull Ups Best on March 2024 Shopping Deals at Bestonio.com

  • Heavy Duty Pull Up Bar | Chin Up Bar Handles for Neutral Grip and Twist Motion Pull Ups

    • ASIN: B07693DHFD
    • Brand: FitBar
    • Manufacturer: System Fitness LLC

    The Heavy Duty Handles allow neutral and twist grip pull ups for maximum pull up versatility. Attach to almost any diameter pull up bar. Great addition to wall mount and rack pull up bars.

  • Joist Mounted Pull Up Bar with Neutral Grip Handles by MS Sports

    • UPC: 757183583591
    • ASIN: B0030AVEF2
    • Brand: MS Sports
    • Manufacturer: MS Sports

    DO NOT BE FOOLED BY OTHER IMITATIONS...This chin up bar is one weld with neutral grips attached....this is not a bar you put together that compromises the integrity of the bar like other companies joist mounted chin up bars. We also use knurled grips instead of rubber handles which slip and break down after use. Heavy Gauge Steel Construction with ... [Read More]

  • Yes4All Rotating Pull Up Handles - Great for Chin Up with Non-Slip & Foam Pad Grips - Twist Motion Pull Up/Pull Up Bar Handles (Black, Pair)

    • UPC: 817802028138
    • ASIN: B07JC43D2P
    • Brand: Yes4All
    • Manufacturer: Yes4All

    UPGRADE YOUR PULL UP ROUTINE WITH YES4ALL ROTATING PULL UP HANDLES!Constructed of heavy-gauge steel, Yes4All Rotating Pull up Handles can withstand heavy weight without being out of shape, broken or damaged, max support up to 300lbs. The special design comes with 360° rotation to help you rotate your wrists to complete more challenging pull-up var... [Read More]

  • Titan Neutral Grip Handles

    • UPC: 719318386729
    • ASIN: B07K38766J
    • Brand: Titan Distributors Inc.
    • Manufacturer: Titan Distributors Inc.

    Attach these Titan Fitness Neutral Grip Handles to your 43" Fat/Skinny Pull Up Bar for a new variation on your pullups. Can easily be adjusted along the pull up bar for custom widths to accommodate for all athletes.Features:- Add another variation to your pull-up routine with these Neutral Grip Handles.- Can be easily adjusted for narrow or wide gr... [Read More]

  • Titan Multi-Grip Pull Up Bar | X3

    • UPC: 719318369128
    • ASIN: B07HKVBHGC
    • Brand: TITAN FITNESS
    • Manufacturer: Titan Fitness

    Enhance the look and function of your Titan X-3 Power Rack with the Multi-Grip Pull Up Bar from Titan Fitness. The multiple grip orientations, angles, and Titan's enhanced grip powder coat finish make this pull bar a must have for Power Rack owners. Offering you the options for traditional, narrow, angled and neutral grip pull ups; there's not muc... [Read More]

  • Titan Multi-Grip Pull Up Bar | T-2

    • UPC: 719318365045
    • ASIN: B075H24NTN
    • Brand: TITAN FITNESS
    • Manufacturer: Titan Fitness

    Enhance the look and function of your Titan T-2 Power Rack with the multi-grip pull up bar. The multiple grip orientations and angles plus Titan's enhanced grip powder coat finish make this pull up bar a must have for Power Rack owners.Offering you the ability for traditional, narrow, angled and neutral grip pull up as well as obstacle training, th... [Read More]

  • CrossGrips - Pull Up Bar Handles, Doorframe Pull-up Bar, Home and Travel Doorway Gym

    • UPC: 605925760024
    • ASIN: B07RQ5LLCJ
    • Brand: Jayflex Fitness
    • Manufacturer: Jayflex Fitness

    An innovative, easy-to-attach portable gym that delivers a powerful workout. Pack, store, travel-your fitness journey can go anywhere! The Problem: Normal door gyms have some issues. They're not secure, they only fit certain doors, they're ugly, they're not portable, and they can cause damage to your house. The Solution: CrossGrips by Jayflex is a ... [Read More]

  • Titan Multi-Grip Pull Up Bar | T-3 or X-2

    • UPC: 049008266537
    • ASIN: B071V94X4V
    • Brand: TITAN FITNESS
    • Manufacturer: Titan Distributors Inc.

    Enhance the look and function of your Titan T-3 and X-2 Power Rack with the multi-grip pull up bar. The multiple grip orientations and angles, plus Titan's enhanced grip powder coat finish, make this pull up bar a must-have for Power Rack owners!Offering you the options for traditional, narrow, angled and neutral grip pull ups, as well as obstacle ... [Read More]

  • Yes4All Wall Mount Chin Up Bar (Bar New)

    • UPC: 737993606970
    • ASIN: B019H3C8L4
    • Brand: Yes4All
    • Size: Large
    • Manufacturer: Yes4All

    YES4ALL WALL MOUNT CHIN UP BARYes4all Chin Up Bar is a must have item in your fitness tool collection. Chin up bar exercise is one of the most effective ways to target the latissimus dorsa muscle in your back and also for your arms. MULTIPLE GRIP POSITIONS The bar offers several grip positions- including wide grips, neutral grips, and narrow grips,... [Read More]

  • Ultimate Body Press Wall Mount Pull Up Bar with 4 Grip Positions and Upgraded Design for 2019

    • UPC: 804879259305
    • ASIN: B003TYJMV2
    • Brand: Ultimate Body Press
    • Size: 1-Pack
    • Manufacturer: Ultimate Body Press

    Get better workouts everyday with the easy-install Wall Mount Pull Up Bar by Ultimate Body Press. Always set up and ready to go, the Wall Mount Pull Up Bar inspires frequent workouts. The Wall Mount Pull Up Bar gets the results you want in less time with all steel construction for total stability, four grip positions to build variation, and 14 inch... [Read More]

  • Fezzik Power Ropes, 18" Manila Rope Handles for Strength Training, Grip Training, Obstacle Course Handles, Neutral Grip Pull Up Handles, Farmers Walks, Made in The USA

    • ASIN: B07TK39RTG
    • Brand: Fezzik Strength
    • Manufacturer: Fezzik Strength Equipment

    Fezzik Power Ropes are versatile training grips used to help you develop vise-like grip strength and a powerful upper body. They can be attached to pull-up bars, barbells, dumbbells, kettlebells, loading pins, cable pull machines and more. They're great for doing vertical grip pull-ups, farmer's walks, rows, deadlifts, ab work and for adding a neut... [Read More]

  • Joist Mounted Pull Up Bar Attachment

    • ASIN: B0030BQ7A8
    • Brand: MS Sports
    • Manufacturer: MS Sports

    Knurled Grip Handles for Neutral Grip Pull Ups. Heavy grade Steel Construction. Upgrade your Joist Chin Up Bar with the Traverse handles.

  • Gymnastics 'DEMON' PULL-UP Handles Pull-Ups Hanging Gym Straps/Handles for Men/Women, AB Handles, Pull Up Handles With Hook, Pull-ups Chinning Bar Attachment

    • ASIN: B01AY6X8OO
    • Brand: Gymnastics Rings
    • Manufacturer: POWER SPORTS

    Ab Handles, Gymnastics, Pull Up 'DEMON' Quality Heavy Duty AB-Crunch Handles AB Handles Weight Lifting Boxing Hanging Gym for Men/Women, Sensei J Signature World Gym Fitness Brand AB HANDLES,

  • Sagler Pull up bar Doorway Heavy Duty Chin up bar Trainer for Home Gym Doorway Pull up bar or dip bar

    • UPC: 638346143381
    • ASIN: B01N2HAQEE
    • Brand: Sagler
    • Size: none
    • Manufacturer: Sagler

    Sagler Pull Up Bar Doorway Heavy Duty Chin Up Bar Trainer For Home Gym Sagler Pull Up Bar Doorway Heavy Duty Chin Up Bar Trainer For Home Gym pull up bar or for sit-ups, pushups and dips. Pull up station are easy to install and does not require any drilling. Pull up rack, fully functional, all-in-one pull up, chin up, push up bar in the market toda... [Read More]

  • Ultimate Body Press Ceiling Mounted Pull Up Bar

    • UPC: 804879360483
    • ASIN: B00OXUWOB6
    • Brand: Ultimate Body Press
    • Size: 1-(Pack)
    • Manufacturer: Ultimate Body Press LLC

    The Ceiling Mount Pull Up Bar The new Ceiling Mount Pull Up Bar with Reversible Risers is designed to increase gains and reduce strain during your pullup workouts. With ideal 20" spacing on the neutral grips and angled bar for a more natural grip position, the Ceiling Mount Pull Up Bar targets specific muscle groups for the results you want in less... [Read More]

  • Valor Fitness CHN-UP Pro Multi Grip Chin Up/Pull Up Bar

    • UPC: 844192004572
    • ASIN: B00HVKTO1I
    • Brand: Valor Fitness
    • Size: One Size
    • Manufacturer: Valor Fitness

    CHN-UP Wall-Mount Multi-Angle Chin Bar: Features multiple handles for a variety of chin-ups and pull-ups e.g. an orthodox Wide-Grip Chin-Up, Neutral/Parallel-Grip Chin-Up, Reverse-Grip Pull-Up, Semi-Supinated Pull-Up. Comfortable to use with knurled handles and a sturdy bracket (including fixings).

  • ProsourceFit Multi-Grip Lite Pull Up/Chin Up Bar, Heavy Duty Doorway Upper Body Workout Bar for Home Gyms 24"-32"

    • UPC: 810244022641
    • ASIN: B01H7OW5KY
    • Brand: ProsourceFit
    • Size: Оnе Расk
    • Manufacturer: ProSource Discounts Inc

    The ProsourceFit multi-grip Lite Pull-Up bar is a simple and affordable tool for building your upper body strength with convenient at-home usability. Six cushioned foam grips help to prevent slipping and callous formation, giving you the ability to perform exercises from various angles. Close-grip, wide, and neutral positions area ideal for pull-up... [Read More]

  • Profit Fitness Foldable Doorway Pull Up Chin Up Bar Door Gym Upper Body Workout Trainer Bar Maximum Stability-Weight Load of 600lbs-16 Grip Position-Easy&Quick(6 Screws) to Setup Anywhere Home Workout

    • UPC: 610825632272
    • ASIN: B07K7RLXML
    • Brand: ProFit Fitness
    • Manufacturer: Profit Fitness

    The Foldable Multi-Gym Doorway Pull Up Bar Chin Up Door Gym Upper Body Workout Trainer Bar from ProFit provides an inexpensive way to tone and build muscles at home, without large equipment or marring your doorframe with installation screws.New folding system make it much more convenient to store without concessions on function and intensity, it's ... [Read More]

  • Titan Crown Pull-Up Chin Up Bar Sphere Standard Fat Grips For T-3 Power Rack

    • UPC: 049008266797
    • ASIN: B073SJLRP7
    • Brand: TITAN FITNESS
    • Manufacturer: Titan Fitness

    The Titan Sphere Pull Up Bar offers the most pull up options in a single attachment. In one bar you get: 3" & 4" pull-up spheres, 1.25" & 2" thick handles, neutral & standard grip, angled & straight grip. The Titan Sphere Pull Up Bar installs easily to your Titan T-3 Power Rack (hardware included). Create a versatile and compact training station t... [Read More]

  • Dynepic Sports Spiral Strength Singles - Tricep Rope & Neutral Grip Handle

    • UPC: 748252766717
    • ASIN: B00GU1PYJK
    • Brand: Dynepic Sports
    • Manufacturer: Dynepic Sports

    Each set contains two grips with a stainless steel quicklinks. Singles attach effortlessly to exercise equipment to allow for comfortable, neutral grip exercises. HOW TO ATTACH THEM: Either use the carabiner and simply clip it to your equipment. Or wrap the Spiral Strength rope loop around the handle or bar and feed the base of the grip through the... [Read More]

  • Pull Up Variations and Muscles Worked

    Pullup vs Chinup Grip Width (CHEAT SHEET!)

    DIFFERENT PULL UP GRIPS (EXPLANATION INCLUDED)