Yoga For Scoliosis | Yoga With Adriene

Best Yoga For Scoliosis on March 2024 Shopping Deals at Bestonio.com

  • Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

    • UPC: 845121080599
    • ASIN: B00PRABXFO
    • Manufacturer: White Cliff Productions

    Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awa... [Read More]

  • Yoga for Scoliosis A Path for Students and Teachers

    • ASIN: 0996496300
    • ISBN: 0996496300

    Elise Browning Miller has just completed this comprehensive 150 page book on Yoga for Scoliosis co-authored with nancy DL heraty. Complete with anatomy of scoliosis, detailed information and photos of poses specifically taught for those with scoliosis. Yoga poses for fused spines included. More detailed with additional poses than the previous Yoga ... [Read More]

  • Yoga for Scoliosis

    • UPC: 881142000017
    • ASIN: B000AB0Z4A
    • ISBN: 881142000017
    • Brand: Bayview Films
    • Manufacturer: Bayview Films

    This DVD provides a 50 minute beginning home practice for anyone with a major scoliosis to minor imbalances throughout the body. The practice is divided into three sections, approx. 17 minutes each that can be practiced individually or in its entirety. It also includes information on scoliosis by an orthopedic surgeon, and a bonus section for stude... [Read More]

  • Yoga and Scoliosis: A Journey to Health and Healing

    • ASIN: 1936303027
    • ISBN: 1936303027
    • Brand: Demos Medical Publishing
    • Manufacturer: Demos Health

    Yoga and Scoliosis: A Journey to Health and Healingis a deeply soothing form of moving meditation and a physical activity and is a safe way to rebuild strength, stamina, and flexibility and to address the spinal curvature of scoliosis without surgery. The book presents an evidence-based look at how this approach works. Dr. Fishman has been treating... [Read More]

  • Yoga Stretch for Beginners and Beyond

    • UPC: 799932981593
    • ASIN: B00R8HWMEU
    • Manufacturer: In Wellness Systems LLC

    STRETCH AND STRENGTHEN YOUR BODY, MIND AND SOUL.Shot poolside in beautiful, sunny Miami, Florida, these yoga inspired stretch routines are perfect for those brand new to yoga and offer options for progression. No previous yoga experience required, and no chanting or sanskrit terminology used.Develop a strong foundation of total body strength, stami... [Read More]

  • Back Care Yoga

    • UPC: 029956500204
    • ASIN: B000069HPZ
    • ISBN: 1930814976
    • Brand: Gaiam Americas
    • Manufacturer: Gaiam - Fitness

    A holistic solution including poses to ease pain, strengthen the back and torso, and improve flexibility. Includes a medical analysis of Yoga’s effectiveness for back health.

  • Your Child Has Scoliosis, Now What Do You Do?: Options to Stay Ahead of the Curve

    • ASIN: 0997578904
    • ISBN: 0997578904
    • Manufacturer: Hudson Valley Scoliosis Correction Center

    Dr. Andrew Strauss's passion for finding the underlying cause of scoliosis and effectively treating it brought him on a journey to explore new frontiers in the realm of evidence based, scientifically sound principles that get to the root of the problem. In this groundbreaking book Your Child Has Scoliosis, Dr. Strauss gives parents the fundamentals... [Read More]

  • Discovering Chair Yoga - A Comprehensive Video Guide For Yoga Students And Their Teachers

    • UPC: 700261438993
    • ASIN: B01DZHGV8O
    • Manufacturer: Awase Publishing

    There’s something here for every level of practice. With this DVD you’ll quickly learn that chair yoga can be a valuable addition to anyone's self-care program. Use the unique menu design to easily discover new practice ideas, and sneak a few more yoga stretches and exercises into your day. Teachers will also find a font of ideas all ... [Read More]

  • Yoga for Back Care - 6 Routines

    • UPC: 689721973611
    • ASIN: B00ADO9CHA
    • Manufacturer: Body Wisdom

    This revolutionary DVD has 6 routines that help promote a healthier, more flexible and stronger back. These yoga practices address common causes of back pain, including lumbar & neck pain, sciatica, scoliosis and stress reduction, which can be a significant contributor to back pain. The strengthening and flexibility routines on this video are desig... [Read More]

  • The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever

    • ASIN: 1523504471
    • ISBN: 1523504471
    • Brand: Workman Publishing Company
    • Manufacturer: Workman Publishing Company

    At some point in their lives, 80% of Americans will seek expert help for back pain. It’s an epidemic, with a cost to society in medical expenses and lost productivity that is steeper than heart disease. But remember the 80% figure—that’s the astonishing cure rate at Dr. Jeremy James’s Aspen Club Back Institute. A Doctor of Chiropractic who ... [Read More]

  • Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow

    • UPC: 692041104474
    • ASIN: B000U0C9UE
    • Brand: Bayview Entertainment
    • Manufacturer: Bayview Films

    Viniyoga Therapy for the Low Back, Sacrum and Hips features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists. Founder of the American Viniyoga... [Read More]

  • Yoga: Yoga For Beginners: 10 Super Easy Poses To Reduce Stress and Anxiety (Yoga Moves And Postures For Men, Girls, Kids, Beginner, Scoliosis, Back Pain, Shoulders, Meditation, Relaxation Book 1)

    • ASIN: B01N4ATAQY

    New Updated 2nd Edition (With Free Bonuses) | Learn How to Practice Yoga Beginner Poses!Learn 10 super easy yoga poses for absolute beginners.If you’re new to yoga, this is the best place to get started. To do these poses, you do NOT need to:be flexible, or have any prior yoga experienceHere’s an insight: according to one scientific study, yog... [Read More]

  • The Cerny System, An Innovative Approach to Scoliosis Management, Beginner's DVD

    • UPC: 852661816922
    • ASIN: B00FAALXAQ
    • Manufacturer: Studio inForm

  • Acumobility The Ultimate Back Roller, myofascial Release, Trigger Point, Yoga Wheel, Foam Roller, Back Pain, Yoga Wheel for Back Pain, Back Massager, deep Tissue, Massage, Exercise, Mobility

    • UPC: 865139000181
    • ASIN: B07B1HMDT3
    • Brand: Acumobility
    • Size: 3.3 lbs
    • Manufacturer: Acumobility

    *Note this product is designed firm, but has some give. We spend so much time hunched over a desk, computer and phone, that we need to take time to support extension and flexibility in our spine!  The Ultimate Back Roller is everything you ever wanted in a back roller and more! FOR EVERYONE:  This roller is designed to be used by everyone!  Whet... [Read More]

  • Yoga: Anytime, Anywhere

    • ASIN: 0738706353
    • ISBN: 0738706353
    • Manufacturer: Llewellyn Publications

    Carol Blackman and Elise Browning Miller offer step-by-step instructions for learning traditional yoga poses to improve strength and flexibility. Based on their original book, Life Is a Stretch, this new edition gives readers more information about using yoga stretching practices to reduce stress and increase vitality. These simple tension-relievin... [Read More]

  • I LOVE my Foam Roller Variety Pack - 5-DVD Set with Michaela Sirbu

    • UPC: 639713673784
    • ASIN: B00AQ0IYFM
    • Manufacturer: Vervante

    SET PREVIEW: Discover the endless applications of the foam roller as a fitness and healing tool. Three total body workouts, Beginner through Advanced. A Stretch video for heavenly massage. Four 10 min progressive core power segments. This is the definitive guide to foam rolling! DVDs: ** The Foam Roller Workout & Massage - Beginner -- 31 min - ... [Read More]

  • 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain

    • ASIN: B00DMCPJ3Q
    • Manufacturer: Plume

    A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innova... [Read More]

  • Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence

    • ASIN: 1609611004
    • ISBN: 9781609611002
    • Brand: Rodale Press
    • Manufacturer: Rodale Books

    RADICALLY REDEFINE YOUR COREFoundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.

  • Age Reversing Workouts for Beginners: Mobility and Bone Strengthening - Classical Stretch by ESSENTRICS

    • UPC: 798304397987
    • ASIN: B01HQSYXE2
    • Manufacturer: The Esmonde Technique

    Discover how to reawaken the power of your 650 muscles and help increase mobility, improve flexibility and build strong bones. Miranda's two gentle, full-body workouts focus on improving mobility and providing relief for stiff joints, frozen shoulder and chronic aches and pains. No matter your age or fitness level-these beginner workouts are a grea... [Read More]

  • Yoga Therapy for Back Pain and Stress Relief with Kanta Barrios

    • ASIN: B004W0EP8M

  • Yoga For Scoliosis | Yoga With Adriene

    Scoliosis Exercises - Exercises to Improve Scoliosis

    Yoga for Scoliosis: 8 Yoga Poses To Correct Spinal Curvature