Yoga For Seniors | Slow and Gentle Yoga
Best Yoga For Older Beginners on April 2024 Shopping Deals at Bestonio.com
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Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
- UPC: 845121080599
- ASIN: B00PRABXFO
- Manufacturer: White Cliff Productions
Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awa... [Read More]
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Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility
- UPC: 633023310094
- ASIN: B07KLS28HL
- Brand: Body Wisdom Media
- Manufacturer: BodyWisdom
One of the most intelligent and insightful teachers around . - Yoga Journal Everything you will ever need to learn yoga in the comfort of your home. - Expert Yogi Best Instructional Yoga DVD for Beginners - BestWomensWorkouts.com Top selling yoga instructional DVDs in North America YOGA COMPLETE FOR BEGINNERS DVD This video is the perfect begi... [Read More]
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Yoga for Beginners DVD: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility
- UPC: 633023710092
- ASIN: B000H8RVSO
- Brand: Vas
- Manufacturer: bodywisdom media, inc.
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Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set.
- UPC: 700261469133
- ASIN: B07HDJPRHS
- Manufacturer: White Cliff Productions
Filmed in beautiful Glacier National Park, this 2 dvd set has over 4 and a half hours of expert instruction. With 9 different active practices and 2 relaxations, you'll experience the many varied health benefits of yoga. These practices will increase flexibility and strength throughout your entire body, relax your body and mind, improve balance and... [Read More]
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Yoga Stretch for Beginners and Beyond
- UPC: 799932981593
- ASIN: B00R8HWMEU
- Manufacturer: In Wellness Systems LLC
STRETCH AND STRENGTHEN YOUR BODY, MIND AND SOUL.Shot poolside in beautiful, sunny Miami, Florida, these yoga inspired stretch routines are perfect for those brand new to yoga and offer options for progression. No previous yoga experience required, and no chanting or sanskrit terminology used.Develop a strong foundation of total body strength, stami... [Read More]
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Yoga Boost: Beginner's Yoga System for Men and Women Who Don't Normally Do Yoga, with Modifications for The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.
- UPC: 699618999969
- ASIN: B01HNP7BVA
- Brand: Body By Yoga
- Manufacturer: Body By Yoga
Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga ... [Read More]
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![Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels [DVD]](https://images-na.ssl-images-amazon.com/images/I/51ylfTgEFgL.jpg)
Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels [DVD]
- UPC: 799932981685
- ASIN: B01GKKXXG6
- Manufacturer: In Wellness Systems LLC
These four 20-minute, calming yoga practices are easy enough that almost anyone can do them, yet effective enough to be a part of any regular exercise program to help improve balance, mobility and flexibility.Create your own practice with our customizable menu: simply choose one, two or all four of the 20-minute sessions depending on your body's ne... [Read More]
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Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.
- UPC: 700261443980
- ASIN: B01J2IY858
- Manufacturer: White Cliff Productions
Improve your balance, strength, and overall fitness while enjoying the beauty of Glacier National Park! This dvd has 9 completely different practice sessions, each 8 to 31 minutes long. The practices draw upon the best traditional exercises, tai chi based movements specifically developed to improve balance in older adults, modified yoga poses, and ... [Read More]
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Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.
- UPC: 845121080582
- ASIN: B00PR2IC8I
- Manufacturer: White Cliff Productions
Senior bodies are not all the same! Physical abilities can vary widely from one person to another, and even from day to day. This DVD has 3 complete yoga practices to meet the varying needs of people over 70. Level 1 (26 minutes) is done all seated in a chair, and emphasizes gentle movements to improve strength, range-of-motion, joint health, and p... [Read More]
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Rodney Yee's Complete Yoga for Beginners
- UPC: 018713613790
- ASIN: B00M8HWGU0
- Brand: Gaiam - Fitness
- Manufacturer: Fit for Life
Internationally-acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind.DVD Includes:Yoga Basics (20 minutes)This slower paced routine walk... [Read More]
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Beachbody 3 Week Yoga Retreat Workout Program | Learn Yoga at Home | 30 Minutes Or Less
- ASIN: B01MUEUXTW
- Brand: Beachbody
- Manufacturer: Beachbody
Have you always wanted to learn yoga but didn't know where to start? Master the fundamentals of yoga right at home in just 21 days. With 3 Week Yoga Retreat you'll get step-by-step instructions with 21 unique classes (each 30 minutes or less). Get ready to roll out your mat and finish flexible and strong.
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Yoga for Beginners DVD Deluxe Set with 40+ Yoga Video Workouts: Yoga for Stress Relief, AM-PM Yoga & Inflexible People. Easy Yoga for Seniors & much More
- UPC: 633023950092
- ASIN: B001HAO8NM
- Manufacturer: Body Wisdom
A Yoga for Beginners DVD Set with EVERYTHING YOU NEED TO GET STARTED AND PROGRESS WITH YOGA! YOGA FOR BEGINNERS Workout Videos includes 3 DVDs is the perfect way to explore and experience the numerous benefits of yoga. Each of these 40 routines focuses on different physical and mental aspects of yoga, such as building strength, improving flexibilit... [Read More]
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Yoga Strong: Power Yoga For Weight Loss, Mobility, Lean Muscles, And Renewed Energy For Total Body Transformation. A Complete Conditioning Program With Separate Workouts For The Upper, Lower, and Total Body
- UPC: 684357997581
- ASIN: B01N7X6NN9
- Brand: Body By Yoga
- Manufacturer: Body By Yoga
Get stronger than you ever thought possible with yoga. This complete power yoga conditioning program isn't what you'll find in a typical yoga studio. Yoga Strong was engineered to help you build lean muscle, burn fat, and get in the best shape of your life. Using our anatomy-focused, science-based approach to yoga, you'll increase strength, energy,... [Read More]
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Yoga for Weight Loss (Deluxe 3 DVD set with over 35 routines)
- UPC: 633023990098
- ASIN: B0062NTKVE
- Manufacturer: Body Wisdom
This amazing collection of yoga DVDs is specifically designed to help you loose weight, get toned and increase energy. With over 35 routines this comprehensive collection will help both beginning and more advanced students progress. Transform your body & mind with this expert instruction. Disc 1 Flow Yoga - Strength & Flexibility Get into shape ... [Read More]
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The New Yoga for People Over 50: A Comprehensive Guide for Midlife & Older Beginners
- ASIN: 1558744533
- ISBN: 1558744533
- Brand: Health Communications Inc
- Manufacturer: Health Communications Inc
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The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program
- UPC: 689733369259
- ASIN: B07DYJ7D39
- Brand: Evergreen Wellness
- Manufacturer: Live Evergreen
LOSE A SIZE IN 28 DAYS! Ready to look and feel your best? The 28-Day Size Down Challenge is an easy, effective fitness program that can help you lose a size in just 28 days. Celebrity trainer, Jaime Brenkus, designed this fun, low-impact program for seniors and beginners. Adults of all ages can enjoy achieving their weight loss goals with this exe... [Read More]
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Healing Exercise Sitting Tai Chi DVD - Basic Tai Chi Exercises To Rejuvenate, Energize and De-Stress; for Beginners, Seniors, And Those With Arthritis, Joint Pain, Back Pain and More
- UPC: 860297000028
- ASIN: B009QMB1JC
- Manufacturer: Transcending Mundane II, LLC
Fu Style Healing Exercise: The Power to Heal Yourself – A Revolutionary Sitting Tai Chi Video by Tommy Kirchhoff is now available! At Home Chair Exercises for Seniors & Older Adults Revolutionized Tommy has created an easy to follow, incredibly powerful at home exercise DVD for you that mixes the benefits & gentleness of an at home chair exercise... [Read More]
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![Jillian Michaels: Yoga Meltdown [DVD]](https://images-na.ssl-images-amazon.com/images/I/51nHnrrNrsL.jpg)
Jillian Michaels: Yoga Meltdown [DVD]
- UPC: 720670292368
- ASIN: B0031XYLWG
- Brand: LIONSGATE
- Manufacturer: Lions Gate
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Boost Metabolism + Muscle! Strength Training for Women, Low Impact, High Results Home Exercise Video, Walk STRONG 2.0
- UPC: 799932981715
- ASIN: B01GKKI38Y
- Brand: Walk Strong
- Manufacturer: In Wellness Systems LLC
If weight loss is one of your fitness goals, these strength routines may be just what you need to bust out of a plateau! Studies show that regular strength training increases your overall calorie burn not only during your workouts but in everyday activities too - even while you sleep!These 3 varied, metabolic conditioning circuits are designed to h... [Read More]
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Yoga over 50 DVD - Workout Video with 8 Routines, including routines for Seniors
- UPC: 633023780095
- ASIN: B00ADO9C9I
- Manufacturer: Body Wisdom
Benagh is one of the most intelligent and insightful teachers around. - Yoga Journal Yoga over 50 DVD contains Workout Video Routines to stay fit, healthy and flexible. A yoga DVD for those over 50, including yoga for seniors, to build strength, increase flexibility, promote calmness and improve balance. Our easy-to-use menu allows you to choos... [Read More]
Yoga For Seniors | Slow and Gentle Yoga
Full Length Gentle Yoga Class for Beginners and Seniors Vol. 1
10 Min Yoga for Men Beginner Routine - Easy Men's Yoga Workout - Best Yoga Workout for Dudes
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