Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
Best Yoga Class For Beginners on April 2024 Shopping Deals at Bestonio.com
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Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
- UPC: 845121080599
- ASIN: B00PRABXFO
- Manufacturer: White Cliff Productions
Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awa... [Read More]
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Guided Meditations to Promote Successful Surgery- Guided Imagery Shown to Lower Opioid Use, Pre-Op Anxiety, Length of Stay, Blood Loss
- ASIN: 1881405346
- ISBN: 1881405346
- Manufacturer: Health Journeys
This award winning, highly researched meditation for surgery preparation and recovery was found in double blind, placebo-controlled research to dramatically lower pre-op anxiety and pain, speed up healing, cut length of hospital stay, lower use of medication and reduce blood loss. Belleruth Naparstek s guided imagery surgery preparation audio progr... [Read More]
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Yoga for Beginners DVD: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility
- UPC: 633023710092
- ASIN: B000H8RVSO
- Brand: Vas
- Manufacturer: bodywisdom media, inc.
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Yoga Boost: Beginner's Yoga System for Men and Women Who Don't Normally Do Yoga, with Modifications for The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.
- UPC: 699618999969
- ASIN: B01HNP7BVA
- Brand: Body By Yoga
- Manufacturer: Body By Yoga
Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga ... [Read More]
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Diamond Cut Bellydance: Precision Technique & Practice for Beginners with Irina Akulenko 2-DVD Set - belly dance
- UPC: 188883003926
- ASIN: B00EZ6FXHU
- Brand: World Dance New York
- Manufacturer: Stratostream - World Dance New York
As distinct from Western dance forms, the movement in belly dance is more internally focused and requires finer muscle control. There are many torso and hip movements that are completely unique to this dance form. Created by New York City-based star bellydance instructor and performer Irina Akulenko, Diamond Cut Bellydance - Precision Technique & P... [Read More]
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Yoga for Beginners: A Complete Program with 9 Practices. 2 dvd set.
- UPC: 700261469133
- ASIN: B07HDJPRHS
- Manufacturer: White Cliff Productions
Filmed in beautiful Glacier National Park, this 2 dvd set has over 4 and a half hours of expert instruction. With 9 different active practices and 2 relaxations, you'll experience the many varied health benefits of yoga. These practices will increase flexibility and strength throughout your entire body, relax your body and mind, improve balance and... [Read More]
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Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
- ASIN: 1623156467
- ISBN: 9781623156466
- Manufacturer: Althea Press
Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga's calming and strengthening effects on your life. Complete beginner's guide to getting started with yoga Simple instructions for the 35 e... [Read More]
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BEGINNER VINYASA (Jivamukti Yoga Class, Vol.2) (CD + DVD
- UPC: 616892560333
- ASIN: B000PSPSKY
The essential techniques involved in a vinyasa class are taught in this DVD and CD set. Vinyasa means the flow that results from a presence in each moment of action or rest. Watch the DVD and you will recognize a smooth undisturbed grace that guides this basic Jivamukti class. Review the basics or just rest in the confidence resulting from clear in... [Read More]
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3 Week Yoga Retreat Workout Program | Learn Yoga at Home | 30 Minutes Or Less
- ASIN: B01MUEUXTW
- Brand: Beachbody
- Manufacturer: Beachbody
Have you always wanted to learn yoga but didn't know where to start? Master the fundamentals of yoga right at home in just 21 days. With 3 Week Yoga Retreat you'll get step-by-step instructions with 21 unique classes (each 30 minutes or less). Get ready to roll out your mat and finish flexible and strong.
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Jivamukti Yoga Class with David Life: Basic Class
- UPC: 616892603221
- ASIN: B000YB4WVS
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Yoga Stretch for Beginners and Beyond
- UPC: 799932981593
- ASIN: B00R8HWMEU
- Manufacturer: In Wellness Systems LLC
STRETCH AND STRENGTHEN YOUR BODY, MIND AND SOUL.Shot poolside in beautiful, sunny Miami, Florida, these yoga inspired stretch routines are perfect for those brand new to yoga and offer options for progression. No previous yoga experience required, and no chanting or sanskrit terminology used.Develop a strong foundation of total body strength, stami... [Read More]
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Yoga for Beginners DVD Deluxe Set with 40+ Yoga Video Workouts: Yoga for Stress Relief, AM-PM Yoga & Inflexible People. Easy Yoga for Seniors & much More
- UPC: 633023950092
- ASIN: B001HAO8NM
- Manufacturer: bodywisdom media
A Yoga for Beginners DVD Set with EVERYTHING YOU NEED TO GET STARTED AND PROGRESS WITH YOGA! YOGA FOR BEGINNERS Workout Videos includes 3 DVDs is the perfect way to explore and experience the numerous benefits of yoga. Each of these 40 routines focuses on different physical and mental aspects of yoga, such as building strength, improving flexibilit... [Read More]
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Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.
- UPC: 845121080582
- ASIN: B00PR2IC8I
- Manufacturer: White Cliff Productions
Senior bodies are not all the same! Physical abilities can vary widely from one person to another, and even from day to day. This DVD has 3 complete yoga practices to meet the varying needs of people over 70. Level 1 (26 minutes) is done all seated in a chair, and emphasizes gentle movements to improve strength, range-of-motion, joint health, and p... [Read More]
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Beginners & Beyond: Yoga For Weight Loss for Beginners
- UPC: 633023730090
- ASIN: B000RE94M4
- Brand: Bodywisdom Media
- Manufacturer: bodywisdom media
This revolutionary, interactive DVD allows you to choose from 12 easy-to-follow customized routines ranging from 15-60 minutes. Get toned & burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed. Routine sections include: Getting Started As You Progress Yoga... [Read More]
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Yoga Sequencing: Designing Transformative Yoga Classes
- ASIN: 1583944974
- ISBN: 9781583944974
- Brand: North Atlantic Books
- Manufacturer: North Atlantic Books
Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience, including multiple... [Read More]
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![Jillian Michaels: Yoga Meltdown [DVD]](https://images-na.ssl-images-amazon.com/images/I/51nHnrrNrsL.jpg)
Jillian Michaels: Yoga Meltdown [DVD]
- UPC: 720670292368
- ASIN: B0031XYLWG
- Brand: LIONSGATE
- Manufacturer: Lions Gate
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Yoga For Beginners: Poses for Strength, Flexibility and Relaxation
- ASIN: B0043LKPOI
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Rodney Yee's Yoga for Beginners
- UPC: 025192168154
- ASIN: B001F76OKC
- Brand: Gaiam
- Manufacturer: Gaiam - Fitness
DVD INCLUDES Two full-length yoga workouts forbeginners On-screen pose training for perfect form Secrets to overcoming the most commonyoga mistakes Audio Selection for each program full orpose only instructionPERFECT POSES FROM THE PROSGet that long, lean yoga look while centering yourmind and improving posture and fl exibility. Yogamasters Rodney ... [Read More]
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![Namaste Yoga: The Complete First Season[DVD]](https://images-na.ssl-images-amazon.com/images/I/51OvpbQ%2BInL.jpg)
Namaste Yoga: The Complete First Season[DVD]
- UPC: 767098183397
- ASIN: B005HRNDH8
- Brand: Namaste Yoga
- Manufacturer: Filmwest Associates
Namaste Yoga is more than just an exercise video- it's an experience that will calm your mind, strengthen your body and inspire your soul. Master yoga teacher Kate Potter guides you through 13 classes, all filmed amid the natural beauty of the Pacific Northwest. Features Include: Thirteen, 22 minute sequences.Appropriate for beginner to advanced ... [Read More]
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Gentle Yoga with Jane Adams: A Complete Beginning Yoga Practice for Midlife (40's - 70's) to Increase Strength, Flexibility, Balance, Good Posture, and Overall Well-being.
- UPC: 845121041446
- ASIN: B005VT6IYC
- Manufacturer: Jane Adams
Yoga is the perfect exercise to help you create a vibrant healthy body, and live a long, active, full life. This DVD is designed specifically for people in mid-life (40's - 70's) to help maintain or regain youthful strength, flexibility, balance, good posture, and a relaxed body and mind. You'll learn to practice over 60 yoga poses safely and effec... [Read More]
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
10 minute Morning Yoga for Beginners
60 Minute Yoga Class - Vinyasa 1 Beginner Flow
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