Yoga breathing techniques
Best Yoga Breathing Exercises on April 2024 Shopping Deals at Bestonio.com
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Vocal Yoga: The Joy of Breathing, Singing and Sounding
- ASIN: 0982615094
- ISBN: 0982615094
- Brand: Brand: New Leaf Distributing Co Inc
- Manufacturer: Bluecat Music & Publishing
Heather Lyle’s Vocal Yoga, the Joy of Breathing Singing and Sounding is the first book of its kind synthesizing techniques from Yoga, pranayama, Tai Chi, Alexander Technique, Feldenkrais, The Bel Canto School of Singing, Sanskrit chanting, classical speech training and jazz improvisation, to unblock the breath and free the voice. Vocal Yoga conta... [Read More]
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Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing ... Strengthening and Stress Relief Book 1)
- ASIN: B072FGS9G7
- Manufacturer: Geneva World Publishing
Do you feel sluggish, mentally exhausted, or disconnected from life?Whether you want to (1) increase your strength and flexibility (2) relieve pain and prevent injury, or (3) reduce stress and become happier, then keep reading to discover how to easily do this with the best yoga positions of all time!Enjoy beautiful pictures of all the major yoga p... [Read More]
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Breathing for Peak Performance: Functional Exercises for Dance, Yoga, and Pilates
- ASIN: 1492569674
- ISBN: 1492569674
- Manufacturer: Human Kinetics, Inc.
Most people give little thought to how they breathe—but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin. “Breathing is essential to our survival, it is necessary for energy production, and it is something we do abo... [Read More]
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Yoga: 4 Manuscripts - Yoga exercises for adults, yoga poses for children , yoga for beginners and chakra yoga guide
- ASIN: B07SRMRYR2
Whether you’re young or old, there’s no reason not to take your own health into your hands. If you’re looking to add some mental and physical strength, stress relief and a more adaptive mindset, then yoga is a perfect way to begin building these traits.With this bundle "Yoga Exercises for Adults","Yoga poses for Children","Yoga for beginners... [Read More]
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Modern Essential Guide: Yoga: Discover the Best Postures, Meditations, and Breathing Exercises for Complete Physical and Spiritual Well-Being
- ASIN: 0785836578
- ISBN: 0785836578
- Manufacturer: Chartwell Books
Find the best postures, meditations, relaxations, and breathing exercises for complete spiritual and physical balance with Yoga. This book includes standing postures, sitting postures, supine postures, as well as advanced postures and relaxation techniques. A variety of daily routines are provided with complete instructions. Yoga is a discipline an... [Read More]
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Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.
- ASIN: B075ZCLZ3P
- Manufacturer: Skinned Knee Publishing
Children learn what they practice!This interactive book guides children through the practice of naming their feelings and the sensations that accompany them. It engages children in easy, kid-friendly mindfulness activities.Help your child build on their capacity to be mindful, self-regulate, and develop emotional resilience. Listening to My Body is... [Read More]
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The Yoga Healing Bible: Discover the Best Postures, Meditations, and Breathing Exercises for Complete Physical and Spiritual Well-Being
- ASIN: 0785830650
- ISBN: 0785830650
- Manufacturer: Chartwell Books
Find the best postures, meditations, relaxations, and breathing exercises for complete spiritual and physical balance. This book includes standing postures, sitting postures, supine postures, as well as advanced postures and relaxation techniques. A variety of daily routines are provided with complete instructions.Yoga is a discipline and form of e... [Read More]
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The Yoga Bible
- UPC: 035313108921
- ASIN: 1582972427
- ISBN: 1582972427
- Brand: Walking Stick Press
- Manufacturer: Walking Stick Press
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and expe... [Read More]
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Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
- ASIN: 1623368839
- ISBN: 1623368839
- Manufacturer: Rodale Kids
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or ev... [Read More]
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Ultimate Mindfulness Activity Book: 150 Playful Mindfulness Activities for Kids and Teens (and Grown-Ups too!)
- ASIN: B07MVDH72X
- Manufacturer: Blissful Consulting
Amazon #1 Best Seller! Kick-start and sustain a fun mindfulness practice with kids and teens."This book makes it easy and is a must have for every parent and teacher!"- Denise Besic, Mother and TeacherGive kids lasting life skills to de-stress and calm down, navigate difficult emotions, control impulses, focus on what matters, and nurture empa... [Read More]
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Mindful Kids: 50 Mindfulness Activities for Kindness , Focus and Calm
- ASIN: 1782853278
- ISBN: 9781782853275
- Brand: BAREFOOT BOOKS
- Manufacturer: Stewart, Whitney
This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards p... [Read More]
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The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation, and Meditation Techniques of Yoga
- ASIN: 0684870002
- ISBN: 0684870002
- Brand: Atria Books
- Manufacturer: Atria Books
The essential companion for beginning and experienced yogis alike! Now with fresh, colorful pages throughout, The Sivananda Companion to Yoga remains the classic guide to yoga. With easy-to-follow instructions, inspirational teaching, and detailed illustrations, this authoritative guide covers every aspect of the yoga lifestyle, including relaxatio... [Read More]
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The Breathing Book: Good Health and Vitality Through Essential Breath Work
- ASIN: 0805042970
- ISBN: 0805042970
- Brand: Farhi, Donna
- Manufacturer: Holt Paperbacks
A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more that seventy-five pho... [Read More]
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The Heart of Yoga: Developing a Personal Practice
- ASIN: B004C05H3Y
- Manufacturer: Inner Traditions
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. • A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, ... [Read More]
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New Book of Yoga: Revised Edition of the Bestselling Step-By-Step Guide
- ASIN: 0091874610
- ISBN: 9780091874612
- Manufacturer: Vintage/Ebury (a Division of Random
The Book Of Yoga is recognised as the classic, definitive guide to this popular subject. Clear, comprehensive and superbly illustrated, the book covers all aspects of the discipline and provides inspiration for beginner and expert alike. It has now been reformatted with a more modern design with full-colour pictures throughout and remains the best ... [Read More]
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Yoga: The Yoga Beginner's Bible: Top 63 Illustrated Poses for Weight Loss, Stress Relief and Inner Peace (yoga for beginners, yoga books, meditation, mindfulness, ... yoga anatomy, fitness books Book 1)
- ASIN: B01CLHVEHW
Discover why Robert Downey Jr, Jennifer Aniston, and Russel Brand all set aside time off their busy schedules to engage in the life-changing practice of Yoga. NOW IN THIRD EDITION WITH OVER 60 POSES AND SAMPLE SEQUENCES TO HELP YOU GET STARTED! Bonus: Exclusive Gift Inside! Do you sometimes feel stressed, anxious, lonely and depressed? Are yo... [Read More]
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The Breath of Life: Integral Yoga Pranayama: Step-by-Step Instructions in the Yogic Breathing Practices
- ASIN: 193847726X
- ISBN: 193847726X
- Manufacturer: Integral Yoga Publications
Step-by-step instruction in pranayama―-the yogic breathing practices, Levels I and II―-by Sri Swami Satchidananda. Detailed guidance in how to incorporate these most powerful of healing practices, for physical and mental purification and centering, into your daily routine. Suitable for complete beginners as well as more advanced students.... [Read More]
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Meridian Exercise for Self Healing: Classified by Common Symptoms
- ASIN: B07CMJHWF1
- Manufacturer: Best Life Media
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The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
- ASIN: 1590309022
- ISBN: 1590309022
- Manufacturer: Shambhala
2013 Nautilus Award Winner - Silver Here’s a drug-free, side-effect free solution to common stress and mood problems—developed by two physicians. Millions of Americans suffer from mood problems and stress-related issues including anxiety, depression, insomnia, and trauma-induced emotions and behaviors; and most would prefer not to take medicati... [Read More]
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Good Night Yoga: A Pose-by-Pose Bedtime Story
- UPC: 884956868064
- ASIN: 162203466X
- ISBN: 162203466X
- Brand: Sounds True
- Manufacturer: Sounds True
Kids love yoga―and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical bo... [Read More]
Yoga breathing techniques
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