5 Exercises to Improve Mobility for Seniors
Best Workout For Seniors on May 2024 Shopping Deals at Bestonio.com
Join Curtis Adams, host of national senior exercise television series A New Way 2 Move, for this exciting workout in your chair. This senior exercise DVD is easy-to-follow and specifically designed for senior citizens and active adults age 55+ seeking safe and effective chair exercises. It is not a slow paced boring workout (lifting your arm, twist... [Read More]
LOSE A SIZE IN 28 DAYS! Ready to look and feel your best? The 28-Day Size Down Challenge is an easy, effective fitness program that can help you lose a size in just 28 days. Celebrity trainer, Jaime Brenkus, designed this fun, low-impact program for seniors and beginners. Adults of all ages can enjoy achieving their weight loss goals with this exe... [Read More]
Exciting exercise program for seniors- fun fitness for seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a blend of cardiovascular (heart health), strength training, core, and coordination (to increase balance and prevent falls). Exercise has been proven to help regain energy, boost stamina and endurance, imp... [Read More]
5 FAT BURNING EXPRESS WORKOUTS + RESISTANCE BAND (EACH WORKOUT 20 MIN TOTAL RUN TIME 100 MIN)This weight loss exercise program is specifically created for beginners and active seniors. Low impact exercises, cardio movements and aerobic exercises burn calories without any jumping, jarring or floor exercises.Although these beginner and senior workout... [Read More]
Improve your balance, strength, and overall fitness while enjoying the beauty of Glacier National Park! This dvd has 9 completely different practice sessions, each 8 to 31 minutes long. The practices draw upon the best traditional exercises, tai chi based movements specifically developed to improve balance in older adults, modified yoga poses, and ... [Read More]
#1 Beginner Workout on TV with host and fitness expert Curtis AdamsINCLUDES 6 TOTAL BODY WORKOUTS FOR BEGINNERS: These 6 workouts are the best workouts from television series A New Way 2 Move. They have been voted the most effective and exciting exercise routines by viewers. These exercises will help you increase your energy, strength, balance and ... [Read More]
INCLUDES: 2 DVDs + RESISTANCE BANDBALANCE + STRENGTH provides active adults and seniors the tools needed to help develop an active and healthy lifestyle. ALL exercises are demonstrated both standing and seated in a chair so you can decide which you prefer. Do you know that aging is associated with a progressive decline in overall muscle strength an... [Read More]
YOUR LITTLE BLACK DRESS IS CALLING! Ready to look and feel your best? Little Black Dress is an easy and effective fitness program that can help you fit back into all your favorite outfits. Celebrity fitness trainer, Jaime Brenkus, designed this fun, low-impact program especially for women over 50. Whether you're a regular exerciser, just beginning ... [Read More]
THIS IS THE ULTIMATE SEATED EXERCISE PACKAGE, PERFECT FOR ANYONE WHO ENJOYS EXERCISING IN A CHAIR AND MAKES A GREAT GIFT! It includes top selling DVD programs Seated Exercise Mix and Simply Seated + Resistance Band. This is the last exercise package you will ever need to buy, with over 30 easy to follow seated exercise segments and unlimited chair... [Read More]
Have you noticed a little extra belly flab lately? Wish you had more energy? Want to start to get in shape but think exercise is boring and too much work?Well, You've Found The Solution! Ready to Get Fit, Burn Fat, and Have FUN Doing It? Baila! is an easy-to-follow and effective dance-based fitness program DESIGNED ESPECIALLY FOR ACTIVE ADULTS. Bai... [Read More]
You are going to love this one of a kind Senior Exercise System. It includes everything you need to get started and will grow with you for years to come. Curtis Adams will lead you through exciting total body workouts with clear instructions that are easy to follow. Every exercise is demonstrated both seated and standing so you can select which wor... [Read More]
Highlight for this bike: 1.heat insulation foam wrapped on crank to prevent users from scald. 2.Big rubber anti-slip feet to prevent bike from sliding while using. 3.extra-length and adjustable strap can fit different size of feet. 4.A piece of 40*60cm latex anti-slip mat come with bike, it will be more stable while pedaling on the mat . We ar... [Read More]
WALK THIS WAY TO LOOK AND FEEL YOUR BEST IN JUST 30 DAYS!If you're over 50 you know how hard it can be to find the time, energy and motivation to exercise...and just as important, to find a routine that you can realistically do - one that's designed for real people and not some Adonis-bodied 20-year-old athlete. That's why Celebrity Fitness Trainer... [Read More]
You will love this senior exercise program! It is not like any other senior workout you have tried. It is exciting and the exercises are fun to do. It is not too difficult or too gentle and it is easy to follow. It is perfect for active seniors and beginners. These are the top 6 exercise routines voted #1 by viewers... so they are the best of the b... [Read More]
PiYo Hard Core on the Floor Workout DVD Ready to carve every single muscle in your body without ever leaving the floor? Chalene gets you sexy and strong-without the strain. High intensity.Hardcore results. It helps tighten and tone your abs so they're sexy and totally defined. Lower Body Get your sleekest and leanest legs ever as you lengthen and s... [Read More]
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