9 Ways to Trick Yourself Into Losing Weight After 60
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Kickstart your weight loss and wellness journey―the keto wayWhether you're just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habi... [Read More]
This book has helped thousands of women build their best bodies ever. Will YOU be next?If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.Here's the deal:Losing fat and building lean muscle... [Read More]
From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce infl... [Read More]
A SMOKING HOT BODY FOR YOU … THE PROVEN FAST WORKOUT TO GET SLIM & RIPPED … READ ON By International Best Selling … #1 Best Selling Author on AmazonCHRISTOPHER DAVID ALLEN Why Slow Motion Weight Training?Greater muscle mass and strength gains in a much shorter time with less time spent working out.Strengthens bones without drugs.Improves ci... [Read More]
An inspiring 90 day (just over 12 weeks/3 months) diet and fitness planner to support you on your health journey to stay on track and achieve your personal goals. It’s simple, fast and easy and has space for you to record the key information you need to make progress. It’s undated so you can start and stop anytime if you require and a good size... [Read More]
**NEW, UPDATED interior now has a water tracker.**Changing to healthier eating habits can be hard. Whether you're going gluten-free, vegan, vegetarian, paleo, low carb, high protein, starting an elimination diet to figure out food allergies or trigger foods, tracking points, clean-eating, or just eating more whole and real foods, your new food plan... [Read More]
Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet--one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats--which is emerging in the scientific literature as a means for improvin... [Read More]
IT IS TIME TO CHALLENGE YOURSELF IN THE NEXT 21 DAYS AND FINALLY LOSE WEIGHT! Discover How to Lose 15 Pounds in 21 Days with Low Carb Diet! ***Claim Your FREE BONUS at the end of the book*** Weight loss- is this your top health goal for the year and yet your most difficult task to complete? Did you know that weight loss can be gained in as short as... [Read More]
Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet.For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, ... [Read More]
30 Days Keto Meal plan: Get Rid of The Extra Weight With 120 Keto RecipesA Comprehensive Guide To Keto Diet Plan With Detailed Healthy Meal Plans & Calorie Food ChartHave you been struggling with strict, restrictive healthy eating plans and repeatedly losing weight only to gain it all back?Would you like to make healthier food choices that would le... [Read More]
Lose weight quickly and effectively with Meal Prepping!Are you interested in meal prepping your food, but often find yourself wondering about why it matters? If you’re someone who is looking to become healthier, but want some direction, then this book is for you! Get your copy of, Meal Prep: The Complete Meal Prep Guide for Batch Cooking, Wei... [Read More]
The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, an... [Read More]
The Way To Become A Thinner, Healthier, Better You -With The Power Of Science! Are you looking for a smart and effective way to burn fat, lose weight, and keep it off?Starving yourself and spending time and money on expensive diets and weight loss products is not the way to go; you probably have figured this yourself.The Ketogenic Diet Handbook-Los... [Read More]
A passionate, compelling, and scientific argument for plant-based nutrition Are you ready to feel better, look better, and heal the planet at the same time? Then it’s time to revolutionize your health from the inside out. With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a w... [Read More]
This book describes the basic concepts of a Keto Diet. A keto diet means that fats are used as the main source of energy for the body.The recipes included will:help you lose weight-reduce the risk of cardiovascular diseaseto reduce high pressurereduce the likelihood of cancer (cancer likes sugar);to reduce the sugar content in the bloodOn this diet... [Read More]
Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired, accountable, and engaged during your Whole30 journey. It’s like having Whole30’s own Melissa Hartwig... [Read More]
An inspiring 90 day (just over 12 weeks/3 months) diet and fitness planner to support you on your health journey to stay on track and achieve your personal goals. It’s simple, fast and easy and has space for you to record the key information you need to make progress. It’s undated so you can start and stop anytime if you require and a good size... [Read More]
The Keto Diet is having a moment, and you might be wondering whether the hype is real. Is it really possible to lose all that weight by switching to a high-fat diet? What about all of the terrible things we’ve heard about fat for the past few decades?Well, by taking on a 30-day Keto Challenge, you can see for yourself how cutting carbs out of you... [Read More]
An inspiring 90 day (just over 12 weeks/3 months) diet and fitness planner to support you on your health journey to stay on track and achieve your personal goals. It’s simple, fast and easy and has space for you to record the key information you need to make progress. It’s undated so you can start and stop anytime if you require and a good size... [Read More]
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