Dr. Oz Shares Healthier Ways to Cook Vegetables
Best Vegetables For Health Benefits on April 2024 Shopping Deals at Bestonio.com
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Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables
- ASIN: 1401948324
- ISBN: 1401948324
- Brand: Hay House
- Manufacturer: Hay House Inc.
The highly anticipated new release from the groundbreaking, New York Times best-selling author of Medical Medium! Experience the next level of medical revelations. Packed with information you won’t find anywhere else about the Unforgiving Four—the threats responsible for the rise of illness—and the miraculous power of food to heal, this book ... [Read More]
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The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day
- ASIN: 1940352649
- ISBN: 1940352649
- Brand: America s Test Kitchen
- Manufacturer: America's Test Kitchen
Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients... [Read More]
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Forks Over Knives_The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
- ASIN: 1615190619
- ISBN: 9781615190614
- Brand: The Experiment
- Manufacturer: The Experiment
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Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation
- ASIN: 0525537171
- ISBN: 0525537171
- Manufacturer: Avery
A Goop Book Club PickA new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plateThe keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creatin... [Read More]
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- ASIN: B00Y7USB14
- Brand: Unknown
- Manufacturer: Flatiron Books
From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. M... [Read More]
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Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use
- ASIN: 1612120059
- ISBN: 1612120059
- Brand: Storey Publishing, LLC
- Manufacturer: Storey Publishing, LLC
Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day. In this introductory guide, Rosemary Gladstar shows you how easy it can be to make your own herbal remedies for life’s common ailments. Gladstar profiles 33... [Read More]
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The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Processes from around the World
- UPC: 884884531009
- ASIN: 160358286X
- ISBN: 160358286X
- Brand: Chelsea Green Publishing Company
- Manufacturer: Chelsea Green Publishing
Winner of the 2013 James Beard Foundation Book Award for Reference and Scholarship, and a New York Times bestseller, The Art of Fermentation is the most comprehensive guide to do-it-yourself home fermentation ever published. Sandor Katz presents the concepts and processes behind fermentation in ways that are simple enough to guide a reader through ... [Read More]
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The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long
- UPC: 783324908763
- ASIN: 1628737123
- ISBN: 1628737123
- Brand: Skyhorse
- Manufacturer: Skyhorse
“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews!START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry MorningCitrus SuperloadCacao Vanilla ShakeBetter than Sex ElixirLimy Minty CharmSpic... [Read More]
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New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.
- ASIN: 1439190275
- ISBN: 1439190275
- Brand: Atria Books
- Manufacturer: Atria Books
Think you know the Atkins Diet? Think Again. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food -- a variety of protein, leaf... [Read More]
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Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss
- ASIN: 162315216X
- ISBN: 162315216X
- Brand: Rockridge Press
- Manufacturer: Rockridge Press
The bestselling beginner’s guide to dropping pounds, not nutrients. Losing weight is not just about looking good—it’s about feeling good, too. Juicing for Beginners is the go-to guide to lose weight and enrich your body with essential vitamins and minerals. Learn the ins and outs of detoxes, cleanses, and how to start juicing. With fresh new ... [Read More]
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Juicing for Health: 81 Juicing Recipes and 76 Ingredients Proven to Improve Health and Vitality
- ASIN: 1623153301
- ISBN: 1623153301
- Manufacturer: Mendocino Press
Achieve your best health with the amazing benefits of a juicing diet.Learn how to add fresh, vitamin-packed juices to your daily routine with Juicing for Health. Juicing is one of the healthiest ways to consume your daily recommended intake of vitamins and minerals. Juicing for Health will show you how to incorporate fresh juices into your diet for... [Read More]
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Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
- ASIN: 1623368669
- ISBN: 1623368669
- Brand: RODALE
- Manufacturer: Rodale Books
Conventional health care is no longer working in your favor—but thankfully, Dr. Davis is.In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. In Undoctored, he goes beyond cutting grains to help you take... [Read More]
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
- ASIN: B0047Y175M
- Manufacturer: Back Bay Books
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Dirt to Soil: One Family's Journey into Regenerative Agriculture
- ASIN: 1603587632
- ISBN: 9781603587631
- Manufacturer: Chelsea Green Publishing
Gabe Brown didn’t set out to change the world when he first started working alongside his father-in-law on the family farm in North Dakota. But as a series of weather-related crop disasters put Brown and his wife, Shelly, in desperate financial straits, they started making bold changes to their farm. Brown―in an effort to simply survive―began... [Read More]
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Vegetables Love Flowers: Companion Planting for Beauty and Bounty
- ASIN: 0760357587
- ISBN: 0760357587
- Manufacturer: Cool Springs Press
Fight garden pests and increase your yields the natural way with this tried and true technique! Planting vegetables and flowers together is one of the oldest ways to create a healthy, bountiful garden; but there's more to the method than you might think. Vegetables Love Flowers walks you through the ins and outs of companion planting, from how it w... [Read More]
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Mycelium Running: How Mushrooms Can Help Save the World
- UPC: 787721964308
- ASIN: 1580085792
- ISBN: 1580085792
- Brand: Fungi Perfecti
- Manufacturer: Ten Speed Press
Mycelium Running is a manual for the mycological rescue of the planet. That’s right: growing more mushrooms may be the best thing we can do to save the environment, and in this groundbreaking text from mushroom expert Paul Stamets, you’ll find out how. The basic science goes like this: Microscopic cells called “mycelium”--the fruit of whic... [Read More]
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Eating on the Wild Side: The Missing Link to Optimum Health
- UPC: 884391623914
- ASIN: 0316227935
- ISBN: 0316227935
- Brand: Little Brown and Company
- Manufacturer: Little, Brown and Company
Winner of the 2014 IACP Cookbook Award in the category of "Food Matters."The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost.Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwit... [Read More]
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The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health
- UPC: 600835497183
- ASIN: 1622038614
- ISBN: 1622038614
- Manufacturer: Sounds True
A passionate, compelling, and scientific argument for plant-based nutrition Are you ready to feel better, look better, and heal the planet at the same time? Then it’s time to revolutionize your health from the inside out. With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a w... [Read More]
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Teaming with Microbes: The Organic Gardener's Guide to the Soil Food Web, Revised Edition
- ASIN: 1604691131
- ISBN: 1604691131
- Brand: Timber Press
- Manufacturer: Timber Press
“A breakthrough book. No comprehensive horticultural library should be without it.” —American Gardener When we use chemical fertilizers, we injure the microbial life that sustains plants, and then become increasingly dependent on an arsenal of toxic substances. Teaming with Microbes offers an alternative to this vicious circle, and details ho... [Read More]
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The Beginner's Guide to a Plant-based Diet: Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- ASIN: B07HMCQSYG
So, you have made the big decision to take control of your health and join the whole food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life!This Plant-Based Diet Beginners Guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipe... [Read More]
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