Tools to Treat OCD - Sarosh J. Motivala, PhD | UCLA Health
Best Treatment For Intrusive Thoughts on April 2024 Shopping Deals at Bestonio.com
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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
- ASIN: 1626254346
- ISBN: 1626254346
- Brand: NEW HARBINGER
- Manufacturer: New Harbinger Publications
You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety.If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worr... [Read More]
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Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (Happiness is a trainable, attainable skill! Book 1)
- ASIN: B01BBCKHGM
- Brand: Unknown
- Manufacturer: Unknown
A Practical Guide to Mental and Emotional Freedom!Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone!This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, dest... [Read More]
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Intrusive Thoughts in Clinical Disorders: Theory, Research, and Treatment
- ASIN: 1593850832
- ISBN: 1593850832
- Manufacturer: Guilford Press
Advancing our understanding of the cognitive underpinnings of psychopathology, this is the first volume to focus on the role of unwanted intrusive thoughts, images, and impulses in a variety of psychological disorders. Leading experts explore the nature and causes of cognitive intrusions, examining how they become so persistent--and distressing--fo... [Read More]
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The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions, and Depression (New Harbinger Self-Help Workbook)
- ASIN: B075SSCRLF
- Manufacturer: New Harbinger Publications
Are your thoughts getting in the way of living your life? Based in cutting-edge neuroscience and cognitive behavioral therapy (CBT), this important workbook will help you regain control from unwanted thoughts and get back to the things that matter.Do you have unwanted, disturbing, upsetting, or weird thoughts that you just can’t seem to shake? Vi... [Read More]
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Cognitive Behavioral Therapy: 30 Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Anxiety, Depression & Phobias (Psychotherapy Book 3)
- ASIN: B079FWKKCZ
Highly Effective Tips and Tricks for Overcoming Anxiety, Depression & Phobias!If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or the fear associated with phobias, then your actions might not be to blame so much as your thoughts. If you are looking for a way to change ... [Read More]
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War and Redemption: Treatment and Recovery in Combat-related Posttraumatic Stress Disorder
- ASIN: 0754641651
- ISBN: 0754641651
- Brand: Brand: Ashgate Pub Ltd
- Manufacturer: Routledge
Much has rightly been written about the physiological and psychological symptoms, known as posttraumatic stress disorder (PTSD), suffered by combat veterans, and their treatment. Much less has been written about the moral, spiritual and existential pain that soldiers experience as a consequence of carrying through the stated purpose of war for the ... [Read More]
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Cognitive Behavioral Therapy: A Psychologist's Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns - Effective Techniques for Rewiring your Brain (Psychotherapy Book 2)
- ASIN: B079FWMC52
Effective Techniques for Rewiring your Brain! Do you struggle with Anxiety, Depression and Negative Thought Patterns?If you are looking for a way of dealing with your depression, anxiety or other mental health issue, then you may be interested in the power of cognitive behavioral therapy. It is all about understanding a specific issue you are deali... [Read More]
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Cognitive Behavioral Therapy: A 100% Chemical-Free Approach to Eliminate Depression, Anxiety, and Intrusive Thoughts And Start Feeling Good About Life
- ASIN: B07MQV9SQW
Is medication the only way to treat Phobias, Depression, Anxiety, Post-traumatic stress or other such concerns?Do you always need outside pharmaceutical assistance to treat your deep inner problems?No. Medication is not the solution always and some people don’t even like getting treated that way.There is a better way – treatment from INSIDE to... [Read More]
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Cognitive Behavioral Therapy (CBT): Retraining your Brain with this Simple Techniques for Managing Anger, Anxiety, Depression, Panic, Phobias and Intrusive Thoughts
- ASIN: B07SH5XJTR
Are you ready to start taking control of your life and your relationships?Recognizing the link between your thoughts, feelings, and actions allows you to disrupt the patterns and create positive outcomes! With Cognitive Behavioral Therapy (CBT), you can learn how to cope with different situations, understand the motivation and behavior of others, ... [Read More]
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The Wisdom of Anxiety: How worry and intrusive thoughts are gifts to help you heal
- ASIN: 1783253347
- ISBN: 1783253347
- Manufacturer: Aster
'We have to shift from a mindset of shame, which sees anxiety as evidence of brokenness, to a mindset of curiosity, which recognizes that anxiety is evidence of our sensitive heart, our imaginative mind and our soul's desire to grow towards wholeness.' Three million people are thought to suffer from anxiety in the UK, and it is an issue that affect... [Read More]
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Depression: The Dark Truth: What you need to know about the people who suffer from depression. ( Social Anxiety, Intrusive Thoughts, Negative Thinking, Panic Attacks )
- ASIN: B00ZZFX6VA
- Manufacturer: King Nerio Sibulo
EVER WONDER WHAT IT'S LIKE TO HAVE DEPRESSION ?Does your Mom, Friend, Son or anyone you know act differently when you try to ask them if they have depression?Depression is cruel. There are many reasons why people get depressed, some are due to break ups, bankruptcy, and death of a loved one, etc. Different reasons but has the same ending. This book... [Read More]
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Dare: The New Way to End Anxiety and Stop Panic Attacks
- ASIN: 0956596258
- ISBN: 0956596258
- Brand: Ingramcontent
- Manufacturer: BMD Publishing
'EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK FOR ANXIETY'There’s a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either just “manage” their anxiety or medicate it away.If you’re tired of just managing your anxiety and want a powerful natural... [Read More]
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A Clinician's Guide to Treating OCD: The Most Effective CBT Approaches for Obsessive-Compulsive Disorder (New Harbinger Made Simple)
- ASIN: B07B939B8J
- Manufacturer: New Harbinger Publications
As a clinician, you know how difficult it can be to treat clients with obsessive-compulsive disorder (OCD) using a one-size-fits-all approach. This powerful and evidence-based guide offers a variety of customizable treatment strategies-made simple and practical-for helping clients with OCD.Written by a psychologist and expert in treating obsessive-... [Read More]
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Cognitive Behavioral Therapy: The Essential Step by Step Guide to Retraining Your Brain - Overcome Anxiety, Depression and Negative Thought Patterns (Psychotherapy Book 1)
- ASIN: B0785DL3FJ
Overcome Anxiety, Depression and Negative Thoughts!If you feel as though your mind is the enemy, that you are always dealing with excessive anxiety, chronic depression or fear so crippling it may well be a phobia, then the thoughts themselves may well be the culprits. If you are interested in learning more, then Cognitive Behavioral Therapy: The Es... [Read More]
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Exposure Therapy for Anxiety, Second Edition: Principles and Practice
- ASIN: 1462539521
- ISBN: 1462539521
- Manufacturer: The Guilford Press
Now revised and expanded to include cutting-edge acceptance-based techniques and a new focus on inhibitory learning, this is the leading guide to therapeutic exposure, a crucial element of evidence-based psychological treatments for anxiety. The book helps the clinician gain skills and confidence for implementing exposure successfully and tailoring... [Read More]
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Getting Over OCD, First Edition: A 10-Step Workbook for Taking Back Your Life (The Guilford Self-Help Workbook Series)
- ASIN: 1593859996
- ISBN: 9781593859992
- Brand: Brand: The Guilford Press
- Manufacturer: The Guilford Press
Just imagine: No more obsessional thoughts and compulsive behaviors. No more planning your day around avoiding certain situations. You can get over OCD--and join the thousands of people who are living freer, happier lives thanks to the clinically proven strategies in this book. Noted OCD specialist Dr. Jonathan Abramowitz provides the information, ... [Read More]
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Cognitive Behavior Therapy For Anxiety, Addiction and Depression: Everything You Need to Know About Treating Depression, Social Anxiety, Addictions, OCD, Phobias, Negative Thinking
- ASIN: B07NWVGBSV
Description At least one in five adults in the US experiences some form of mental illness every year—a clear indication that the number of Americans who are battling mental illnesses is on an upward trajectory. This reality has called upon various methods of treatment, but none seems as effective as cognitive behavioral therapy. CBT is a method o... [Read More]
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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (A New Harbinger Self-Help Workbook)
- ASIN: 1572249218
- ISBN: 1572249218
- Brand: New Harbinger Publications
- Manufacturer: New Harbinger Publications
If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help.The OCD Workbook has ... [Read More]
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Cognitive Behavioral Therapy: Master Your Emotions, Overcome Anxiety, Negative Thoughts, Master Your Brain
- ASIN: B07MCRTB43
If you are suffering from any kind of mental illness, anxiety, stress, depression, and so on. This is the book that you should get. Unlike other books, this book has looked into the different behaviors that people have and how they affect them to the point of struggling with mental illnesses. The book has gone on to give advice and solutions to the... [Read More]
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Cognitive-Behavioral Therapy for OCD
- ASIN: 1593853750
- ISBN: 1593853750
- Brand: Brand: The Guilford Press
- Manufacturer: The Guilford Press
This authoritative book reviews current cognitive-behavioral models of OCD and delineates an innovative, theoretically and empirically grounded approach to assessment and treatment. Leading scientist-practitioner David A. Clark first elaborates and refines existing theories of obsessions and compulsions. He then spells out effective strategies for ... [Read More]
Tools to Treat OCD - Sarosh J. Motivala, PhD | UCLA Health
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