Doctor, I Have Insomnia. What Can I Do? - Alon Avidan, MD | UCLA Health Sleep Center
Best Treatment For Insomnia on April 2024 Shopping Deals at Bestonio.com
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Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide
- ASIN: 0387774408
- ISBN: 0387774408
- Brand: Springer
- Manufacturer: Springer
• CBT is a new, increasingly popular method of treatment that provides measurable results and is therefore reimbursed by insurance companies • Title is ahead of the curve, there's no competition • Concise, practical manual • Contains reader-friendly, role-playing exercises to apply to daily practice
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Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School
- ASIN: 0805089586
- ISBN: 0805089586
- Brand: Jacobs, Gregg D., Ph.D.
- Manufacturer: Holt Paperbacks
The bestselling guide to curing insomnia without drugs by "a pioneer" of the field, now updated with the latest research (The Wall Street Journal)For the past ten years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs's Say Good Night to Insomnia. Jacobs's program, developed and teste... [Read More]
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Electric USB Heated Eye Mask Warm Therapeutic Treatment for Relieving Insomnia, Dry Eye, Blepharitis, Meibomian Gland, 5 Temperature,6 Timing Setting
- ASIN: B07QKWJLRQ
- Brand: ARRISHOBBY
- Manufacturer: DALWING
Application: Person who has myopia / personal computer for a long time everyday / dry eye / staying all night / Panda eye / those who make a lot of makeup / insomnia etc. Specification: Power supply: USB power supply Heating Element: 1 pad Temperature: 1-5 Adjustable (40-60 ℃ / 104-140℉) Time: Can be set from 10 minutes to 60 minutes... [Read More]
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Insomnia: A Clinical Guide to Assessment and Treatment
- ASIN: 0306477505
- ISBN: 0306477505
- Manufacturer: Springer
This is a practitioner's guidebook presenting steps to assessing and treating a problem that borders on health and psychology. It is an invaluable resource for psychologists, nurses, physicians, and allied health professionals and all those who deal with sufferers of chronic sleep problems.
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach Therapist Guide (Treatments That Work)
- ASIN: 0195365895
- ISBN: 0195365895
- Brand: Brand: Oxford University Press, USA
- Manufacturer: Oxford University Press
It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. There are two forms of insomnia: secondary insomnia, in which it is comorbid with another condition such as psychiatric diso... [Read More]
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Advanced Bach Flower Therapy: A Scientific Approach to Diagnosis and Treatment
- ASIN: 089281828X
- ISBN: 9780892818280
- Brand: Healing Arts Press
- Manufacturer: Healing Arts Press
A major advancement in the scientific use of flower essences. • Lists 200 clinically proven combinations of Bach Flower essences for treating specific conditions. • Targets the source of problems, not their outer manifestations. Each of us has a unique psychic structure that affects our emotions, thoughts, and actions. We can develop harmonious... [Read More]
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Cognitive Behavioral Therapy Course Made Simple: Overcome Anxiety, Insomnia & Depression, Break Negative Thought Patterns, Maintain Mindfulness, and Retrain ... Psychotherapy (Best CBT Techniques)
- ASIN: B07J3TZFZ7
★ ★ This Book is been Enrolled in Kindle MatchBook , so if you Buy the Paperback version of this book from Amazon, you’ll get the kindle eBook version included for FREE** Feeling lost about how to effectively treat disturbing intrusive thoughts? Tired of missing out on the present because of your anxiety levels and uncertainties or dubious th... [Read More]
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Compatible Depression Insomnia Anxiety Treatment Electrode Cellulose 1 5/8" Circular sponges 48 pack Made in USA by Patriot Supplies
- ASIN: B074MNNYZ8
- Brand: Patriot Supplies
- Manufacturer: Industrial Commercial Supply
- Compatible electrode sponges for the Fisher Wallace Stimulator - Package contains 48 sponges - Natural Cellulose - Made in the USA
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The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types ofInsomnia
- ASIN: 0399532978
- ISBN: 0399532978
- Manufacturer: TarcherPerigee
The 50 million Americans who suffer from insomnia need - and want - this answer now.There is no "one size fits all" solution to insomnia because, as this revolutionary book illustrates, there are three types that affect those who suffer from it: difficulty falling asleep, difficulty staying asleep, and broken sleep. And each of them requires a spec... [Read More]
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach Workbook (Treatments That Work)
- ASIN: 0195365909
- ISBN: 0195365909
- Manufacturer: Oxford University Press
It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. There are two forms of insomnia: secondary insomnia, in which it is comorbid with another condition such as psychiatric diso... [Read More]
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Insomnia: Psychological Assessment and Management (Treatment Manuals for Practitioners)
- ASIN: 1572301201
- ISBN: 1572301201
- Brand: Brand: The Guilford Press
- Manufacturer: The Guilford Press
Insomnia is one of the most frequently reported health problems, yet until the publication of this book, the literature lacked a structured and practical approach for clinical management. This volume addresses the need by offering a complete, multifaceted cognitive-behavioral treatment program for chronic insomnia. Using a conceptual model that emp... [Read More]
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Effective Lavender Aromatic Balm Help Sleep Soothing Cream Essential Oil Insomnia Treatment Relieve Stress Anxiety Cream By Shouhengda
- ASIN: B07PM517W7
- Brand: SHOUHENGDA
- Manufacturer: Shouhengda
★Features: ✔Lavender's texture is mild, with a fresh and elegant aroma, is recognized as calm, soothing, hypnotic plant. ✔Our sleep cream relax, stabilize mood, improve sleep and regulate bad mood. ✔No drugs or toxicity, it is safe and natural. ✔Efficacy: Relaxing, make you fall asleep naturally. ✔Suitable for the crowd: insomnia, stres... [Read More]
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Yoga Therapy for Insomnia and Sleep Recovery
- ASIN: 1848193912
- ISBN: 1848193912
- Brand: Singing Dragon
- Manufacturer: Singing Dragon
Yoga therapy offers a truly holistic approach to solving the growing problem of insomnia. In this book expert yoga therapist Lisa Sanfilippo explains how yoga practices can be used to target the underlying issues that inhibit good quality sleep, with immediate results that build over time.Learn how to work with clients to release tension in the bod... [Read More]
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Feeling Good: The New Mood Therapy
- ASIN: B009UW5X4C
- ISBN: 0380810336
- Manufacturer: Harper
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on l... [Read More]
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The Psyche in Chinese Medicine: Treatment of Emotional and Mental Disharmonies with Acupuncture and Chinese Herbs
- ASIN: 0702029882
- ISBN: 0702029882
- Brand: Brand: Churchill Livingstone
- Manufacturer: Churchill Livingstone
THE PSYCHE IN CHINESE MEDICINE comprehensively discusses the treatment of mental-emotional disorders with both acupuncture and herbal medicine. Suitable for practitioners and students of Chinese medicine it discusses first the aetiology, pathology and diagnosis of mental disorders. It explores the nature of the Mind (Shen), Ethereal Soul (Hun), Cor... [Read More]
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Monistat 1-Day Yeast Infection Treatment | Ovule + Itch Cream Combination Pack
- UPC: 885721318487
- ASIN: B0009Q633I
- Brand: Monistat
- Size: Ovule - Itch Cream
- Manufacturer: Medtech Product Inc.
Monistat 1-Day Yeast Infection Treatment (1200mg of Miconazole Nitrate) is a single dose product that may be the perfect solution for busy women who engage in high levels of activity, including exercise. This package contains one Less Mess Ovule Insert plus one tube of external cream for itch relief. The ovule adheres to the vaginal walls and stays... [Read More]
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10 Laws of Insomnia: Solve the Puzzle of Poor Sleep and Reclaim Your Best Life
- ASIN: 1514102927
- ISBN: 1514102927
- Manufacturer: CreateSpace Independent Publishing Platform
Trouble falling asleep, staying asleep, or waking up feeling unrefreshed? That's insomnia. Poor sleep keeping you from living your best life? You're not alone. An estimated 100 million Americans have trouble sleeping and most don’t need a pill to rediscover blissful sleep. Unlock the secret of blissful sleep without pills. Take control of insomni... [Read More]
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Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
- ASIN: 1401948367
- ISBN: 1401948367
- Brand: Hay House
- Manufacturer: Hay House Inc.
If you’re an avid reader of health books and articles and you think you’re aware of the latest thyroid health information, you’re going to be more than surprised—maybe even shocked—at how much more there is to know. Thyroid Healing is like nothing you have read or heard, and it will bring you true comprehension of the undiscovered inner m... [Read More]
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Conquering Concussion
- ASIN: 0965342506
- ISBN: 0965342506
- Manufacturer: Round Earth Publishing
"This lively, well-researched, and hopeful book is an excellent primer for anyone dealing with TBI and its aftermath, from victims to caretakers. It is clearly written and illustrated for the average reader, but contains information that may be new to many healthcare professionals puzzled by odd and unresponsive symptoms and the realization that ti... [Read More]
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End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
- ASIN: 1626253439
- ISBN: 1626253439
- Brand: New Harbinger Publications
- Manufacturer: New Harbinger Publications
Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night’s sleep—night after night—for a better life.Everyone struggles with sleep from t... [Read More]
Doctor, I Have Insomnia. What Can I Do? - Alon Avidan, MD | UCLA Health Sleep Center
How To Treat Insomnia Naturally Without Medication Fix Sleeping Problems | Best Way To Sleep Better
Treatment and care of sleep disorders
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