Social Anxiety Disorder - causes, symptoms, diagnosis, treatment, pathology
Best Therapy For Social Anxiety on April 2024 Shopping Deals at Bestonio.com
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Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger
- ASIN: 1683731220
- ISBN: 1683731220
- Manufacturer: PESI Publshing & Media
Dealing with stress, anxiety and anger are important skills to learn, but not all kids learn those strategies naturally. The Coping Skills for Kids Workbook can help teach children to calm down, balance their energy and emotions, and process challenging feelings. Author Janine Halloran, LMHC, share over 75 innovative, fun and engaging activities de... [Read More]
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The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
- ASIN: 160623918X
- ISBN: 160623918X
- Brand: Guilford Publications
- Manufacturer: The Guilford Press
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and technique... [Read More]
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CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
- ASIN: 1683730755
- ISBN: 1683730755
- Manufacturer: PESI Publishing & Media
The CBT Toolbox for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease. Inside this workbook you'll find hundreds of worksheets, exercises, and activities to help treat: - Trauma - ADHD - Autism - Anxiety - Depression - Conduct Disorders Written by clinicians and teachers with ... [Read More]
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Badass Ways to End Anxiety & Stop Panic Attacks!: A counterintuitive approach to recover and regain control of your life
- ASIN: B075QJM39Z
"Managing" your anxiety and panic attacks belongs to the past. It's time to recover.Most people who suffer from anxiety and panic attacks are told by their well-meaning friends, doctors, therapists and psychiatrists to "manage" their anxiety. Some are prescribed pills in an effort to calm their anxiety down. Breathing techniques, mindfulness and... [Read More]
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Exposure Therapy for Anxiety, Second Edition: Principles and Practice
- ASIN: 1462539521
- ISBN: 1462539521
- Brand: The Guilford Press
- Manufacturer: The Guilford Press
Now revised and expanded to include cutting-edge acceptance-based techniques and a new focus on inhibitory learning, this is the leading guide to therapeutic exposure, a crucial element of evidence-based psychological treatments for anxiety. The book helps the clinician gain skills and confidence for implementing exposure successfully and tailoring... [Read More]
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The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
- ASIN: 1572246030
- ISBN: 1572246030
- Brand: Instant Help
- Manufacturer: Instant Help
If you feel anxious most of the time, you're not alone. There is no one in the world who doesn't feel anxious at some time. And it is even more common to feel anxious during adolescence, because so many changes are taking place in your body, your mind, and your emotions. The good news is that there are a lot of effective techniques you can use, bot... [Read More]
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A Little SPOT of Anxiety: A Story About Calming Your Worries
- ASIN: 1951287053
- ISBN: 1951287053
- Manufacturer: Diane Alber Art LLC
Anxiety comes from feelings of being worried, scared, or anxious. When these feelings are in small amounts that’s okay because they are there to help protect us, but when they get TOO BIG, they become overwhelming and need to be managed. When a child experiences anxiety it can prevent them from doing what he/she wants and and/or needs to do, whic... [Read More]
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Help Your Dragon Deal With Anxiety: Train Your Dragon To Overcome Anxiety. A Cute Children Story To Teach Kids How To Deal With Anxiety, Worry And Fear. (My Dragon Books)
- ASIN: 1948040689
- ISBN: 1948040689
- Manufacturer: DG Books Publishing
Having a pet dragon is very fun!He can sit, roll over, and play…He can candle a birthday cake, lit a campfire, or so many other cool things…But what if your dragon is constantly worrying about so many things? What if he’s worried about his math test even though he has studied very hard?What if he’s so nervous about his upcoming book report ... [Read More]
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
- ASIN: B00G3L1C2K
- Manufacturer: Penguin Books
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller�... [Read More]
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The Anxiety, Worry & Depression Workbook: 65 Exercises, Worksheets & Tips to Improve Mood and Feel Better
- ASIN: 1683731093
- ISBN: 1683731093
- Manufacturer: PESI Publishing & Media
It's hard to fight back against anxiety, worry and depression ... and it's even harder to face and overcome those fears by yourself.That's why anxiety expert Jennifer Abel, PhD, has compiled an interactive workbook that will help you tame anxiety, worry and depression. Backed with science and over 25 years of clinical experience, this easy-to-use ... [Read More]
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What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids)
- ASIN: 1591473144
- ISBN: 9781591473145
- Brand: imusti
- Manufacturer: Magination Press
A Gold NAPPA (National Parenting Publications Awards) winnerDid you know that worries are like tomatoes? No, you can't eat them, but you can make them grow, simply by paying attention to them. If your worries have grown so big that they bother you almost every day, this book is for you.What to Do When You Worry Too Much guides children and parents... [Read More]
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Be Calm: Proven Techniques to Stop Anxiety Now
- ASIN: 1641522089
- ISBN: 1641522089
- Manufacturer: Althea Press
Manage anxiety―anytime, anywhere―with simple strategies that work.If you suffer from anxiety you’re not alone―like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques that help you reduce anxiety on the spot.This book is both a handy... [Read More]
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The Self Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem
- ASIN: B07HQ5SSZ1
- Manufacturer: Althea Press
Actively build self confidence in your everyday life with effective tools and strategies from The Self Confidence Workbook.Self confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world... [Read More]
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Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and ... with Others (Instant Help Book for Teens)
- ASIN: 1572248831
- ISBN: 1572248831
- Brand: New Harbinger Publications
- Manufacturer: Instant Help
Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relations... [Read More]
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Outsmarting Worry (An Older Kid's Guide to Managing Anxiety)
- ASIN: 1785927825
- ISBN: 1785927825
- Brand: Jessica Kingsley Publishers
- Manufacturer: Jessica Kingsley Publishers
Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a ... [Read More]
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Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.
- ASIN: 099895800X
- ISBN: 099895800X
- Manufacturer: Skinned Knee Publishing
Children learn what they practice!This interactive book guides children through the practice of naming their feelings and the sensations that accompany them. Engages children in easy, kid-friendly mindfulness activities.Helps kids build on their capacity to be mindful, self-regulate, and develop emotional resilience.Listening to My Body is a wonder... [Read More]
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Conquer Anxiety Workbook for Teens: Find Peace from Worry, Panic, Fear, and Phobias
- ASIN: 1641524014
- ISBN: 1641524014
- Manufacturer: Althea Press
Tackle anxiety with simple, modern solutions that help teens find more peace and calm in their lives.Anxiety is a difficult emotion to manage―especially with all of the stressors that come with the teenage years. From surviving awkward social situations to getting into college, it’s normal for teens to feel anxious. This book arms teens with ef... [Read More]
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CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World
- ASIN: 1641523492
- ISBN: 1641523492
- Manufacturer: Althea Press
Stand up to anxiety and feel cool, calm, and confident.Worrying all the time can stop kids from having fun with friends, hobbies, sports, or school. The CBT Workbook for Kids helps them get back to doing the things they love. These ideas and activities for children ages 6-10 use proven, up-to-date cognitive behavioral therapy (CBT) strategies to he... [Read More]
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The ADHD Workbook for Kids: Helping Children Gain Self-Confidence, Social Skills, and Self-Control (Instant Help)
- ASIN: 1572247665
- ISBN: 1572247665
- Brand: Instant Help
- Manufacturer: Instant Help
All kids with attention-deficit hyperactivity disorder (ADHD) want to manage their symptoms in order to get along better with others, build confidence, and succeed in school, but most don't have the skills they need to get their impulsive behavior under control. The ADHD Workbook for Kids offers a simple way to help children with ADHD learn these ... [Read More]
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Attached: The New Science of Adult Attachment and How It Can Help You Find-and Keep-Love: The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love
- ASIN: B0049H9AVU
- Manufacturer: TarcherPerigee
Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on ... [Read More]
Social Anxiety Disorder - causes, symptoms, diagnosis, treatment, pathology
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