5 Keys to Controlling Anger

Best Therapy For Anger Management on March 2024 Shopping Deals at Bestonio.com

  • Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and ... with Others (Instant Help Book for Teens)

    • ASIN: 1572248831
    • ISBN: 1572248831
    • Brand: New Harbinger Publications
    • Manufacturer: Instant Help

    Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relations... [Read More]

  • The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... (A New Harbinger Self-Help Workbook)

    • ASIN: 1572245131
    • ISBN: 1572245131
    • Brand: New Harbinger Publications
    • Manufacturer: New Harbinger Publications

    A Clear and Effective Approach to Learning DBT SkillsFirst developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle d... [Read More]

  • Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions

    • ASIN: 1623157307
    • ISBN: 1623157307
    • Manufacturer: Althea Press

    “Aaron’s experience treating anger is second to none.”– Dr. Nathan R. Hydes, PhD; US Navy PsychologistA Modern, No-nonsense Anger Management Workbook Written Specifically for MenAre you ready to take control of your anger? Clinical Therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self... [Read More]

  • Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger

    • ASIN: 1683731220
    • ISBN: 1683731220
    • Manufacturer: PESI Publshing & Media

    Dealing with stress, anxiety and anger are important skills to learn, but not all kids learn those strategies naturally. The Coping Skills for Kids Workbook can help teach children to calm down, balance their energy and emotions, and process challenging feelings. Author Janine Halloran, LMHC, share over 75 innovative, fun and engaging activities de... [Read More]

  • Rage: A Step-by-Step Guide to Overcoming Explosive Anger

    • ASIN: 1572244623
    • ISBN: 1572244623
    • Manufacturer: New Harbinger Publications

    Powerful Tools for Overcoming Extreme Anger Do you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property-or worse? The first thing you need to know is that you are not alone. Researchers estimate that some 7 percent of Americans may at some time experience a cond... [Read More]

  • The Cow in the Parking Lot: A Zen Approach to Overcoming Anger

    • ASIN: 0761158154
    • ISBN: 0761158154
    • Brand: Workman Publishing Company
    • Manufacturer: Workman Publishing Company

    Road rage. Domestic violence. Professionally angry TV and radio commentators. We’re a society that is swimming in anger, always about to snap. Leonard Scheff, a trial attorney, once used anger to fuel his court persona, until he came to realize just how poisonous anger is. That and his intense study of Buddhism and meditation changed him. His tra... [Read More]

  • The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-help Workbooks)

    • ASIN: 1626250219
    • ISBN: 1626250219
    • Brand: Chapman Alexander L
    • Manufacturer: New Harbinger Publications

    Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.Anger is a natural human emotion, and everyone feels it at some point in the... [Read More]

  • Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can (The Instant Help Solutions Series)

    • ASIN: 1626258651
    • ISBN: 1626258651
    • Brand: INSTANT HELP
    • Manufacturer: Instant Help

    Sometimes everything sucks. This unique, illustrated guide will help you move past negative thoughts and feelings and discover what truly matters to you.If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry,... [Read More]

  • CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders

    • ASIN: 1683730755
    • ISBN: 1683730755
    • Manufacturer: PESI Publishing & Media

    The CBT Toolbox for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease. Inside this workbook you'll find hundreds of worksheets, exercises, and activities to help treat: - Trauma - ADHD - Autism - Anxiety - Depression - Conduct Disorders Written by clinicians and teachers with ... [Read More]

  • The Anger & Aggression Workbook - Reproducible Self-Assessments, Exercises & Educational Handouts (Mental Health & Life Skills Workbook Series)

    • ASIN: 1570252246
    • ISBN: 9781570252242
    • Manufacturer: Whole Person Associates, Inc

    This workbook helps individuals learn how anger and aggression are impacting their lives, and how to make constructive changes, gain insight and learn anger management strategies. Each section of the book contains self-assessment instruments, activity handouts, reflection questions for journaling, and educational handouts - all reproducible. This b... [Read More]

  • What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems With Anger (What-to-Do Guides for Kids)

    • ASIN: 1433801345
    • ISBN: 1433801345
    • Brand: Magination Press
    • Manufacturer: Magination Press

    Mom’s Choice Award for Self Improvement (Ages 9-12) ​ Young Voices Award, Children’s Interactive (Bronze)Did you know that anger is like fire? It starts with a spark, igniting us with energy and purpose. But it can also blaze out of control, causing lots of problems.If you're a kid whose temper quickly flares, a kid whose anger gets too big, ... [Read More]

  • Chill Skills In a Jar®: Anger Management Tips for Teens

    • ASIN: 157542360X
    • ISBN: 157542360X
    • Brand: Free Spirit Publishing
    • Manufacturer: Free Spirit Publishing

    Learn healthy ways to cage your rage. Deal positively with your anger and maintain respectful relationships. Ages 12 & up, 101 cards, 3" recyclable plastic screwtop jar.

  • Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think

    • ASIN: 1462520421
    • ISBN: 1462520421
    • Brand: Taylor Francis
    • Manufacturer: The Guilford Press

    Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,100,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, sham... [Read More]

  • I'm Not Bad, I'm Just Mad: A Workbook to Help Kids Control Their Anger

    • ASIN: 1572246065
    • ISBN: 1572246065
    • Brand: Instant Help
    • Manufacturer: Instant Help

    Most children learn to stop throwing temper tantrums, talking back, and refusing to go to bed or take a bath at an early age. But some children have trouble with impulsivity and self-control. Left unaddressed, these issues can lead to some very serious problems in adolescence and adulthood. Anger control problems are the number one reason that chil... [Read More]

  • Option B: Facing Adversity, Building Resilience, and Finding Joy

    • UPC: 642688061760
    • ASIN: 1524732680
    • ISBN: 1524732680
    • Brand: KNOPF
    • Manufacturer: Knopf

  • Strategies For Anger Management: Reproducible Worksheets For Teens And Adults

    • ASIN: 1893277178
    • ISBN: 1893277178
    • Brand: Brand: Wellness Reproductions and Publishing, Inc.
    • Manufacturer: Wellness Reproductions and Publishing, Inc.

    Ages 12 & Up. This workbook is the tool educators and health care professionals need to help teens and adults learn how to cope with anger in healthier ways. This practical resource is divided into three sections: Understanding Anger, Interventions for Anger Management and Conflict Resolution, The Differences Between Anger & Abuse. Each of the 34 t... [Read More]

  • Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

    • ASIN: 110190464X
    • ISBN: 9781101904640
    • Brand: Harmony Books
    • Manufacturer: Harmony

    In this completely revised and updated edition of the breakthrough bestseller, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life.To quell anxiety and panic:Use simple breathing techniques to immediately calm inner turmoilTo fight depression:Learn how to kill ANTs (automati... [Read More]

  • The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry

    • ASIN: 1572246030
    • ISBN: 1572246030
    • Brand: Instant Help
    • Manufacturer: Instant Help

    If you feel anxious most of the time, you're not alone. There is no one in the world who doesn't feel anxious at some time. And it is even more common to feel anxious during adolescence, because so many changes are taking place in your body, your mind, and your emotions. The good news is that there are a lot of effective techniques you can use, bot... [Read More]

  • Voices Are Not for Yelling (Best Behavior)

    • ASIN: 1575425009
    • ISBN: 1575425009
    • Brand: Free Spirit Publishing
    • Manufacturer: Free Spirit Publishing

    English-Spanish bilingual editions of titles in Free Spirit’s popular Best Behavior series. The toddler years are full of growth and smiles and sweetness—but also tantrums. With toddlers, yelling, screaming, wailing, and flailing are a normal part of life. Very young children don’t yet have the words to express strong feelings, and they’re ... [Read More]

  • The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

    • ASIN: 1590305841
    • ISBN: 1590305841
    • Brand: Unknown
    • Manufacturer: Trumpeter

    Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents  the insights and techniques of ACT (Acceptance and Commitment Therapy) a revolutiona... [Read More]

  • 5 Keys to Controlling Anger

    Helping Kids Deal With Anger And Frustration HD

    Anger Management Techniques