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Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. If you’re ready to tac... [Read More]
A guide to the practice of Sound Balancing, using tuning forks to clear trauma stored in the human energy field • Provides a precise map of the energetic biofield that surrounds the body, showing where specific emotions, memories, traumas, and pain are stored • Details how to locate stored trauma in the biofield with a tuning fork and clear i... [Read More]
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “... [Read More]
A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical vio... [Read More]
From Panic to Power is Lucinda Bassett's inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life. A bestseller with more than 72,000 hardcover copies sold, From Panic to Power offers techniques and skills to the ever–growing number of people who are adversely affected by today's overwhelmi... [Read More]
Emotional balance is within your reach—when you cultivate the intelligence of both your body and mind. Bo Forbes, a psychologist and yoga teacher, presents an integrative approach to healing anxiety, depression, and chronic stress. In this book, she offers some of her most important teachings and practices, including: • restorative yoga ... [Read More]
The Smart Nootropic Mood Enhancer – Just Own Yourself Life centers around one’s happiness. Remove all external factors & one’s self worth and level of satisfaction universally centers around one thing, happiness or to take it even further… dopamine! Sure, you just got your secret crush at the gym’s phone number or you got that new promoti... [Read More]
Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it--and reap its proven benefits--without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows exactly how in this inviting guide. You'll get effe... [Read More]
The classic book that New York Times bestselling author Dr. Larry Dossey called “a valuable guide for anyone wishing to find greater exuberance and fulfillment in their life,” The Chemistry of Joy offers a unique blend of Western science and Eastern philosophy to show you how to treat depression more naturally and effectively, and what you can ... [Read More]
Lavender is perhaps the most well-known of the essential oils and for good reason. Lavender essential oil is renowned for its many beneficial properties, including promoting calm, relaxation, and being a nervous tension reliever.
Empath Series Book #1Do you feel like you are an Empath?People who are Empaths are highly sensitive people who has the natural ability to sense and tap into the emotional and cognitive states of others. Most are born this way, although some may develop later over the course of a lifetime. Being an Empath means that you are able to deeply feel other... [Read More]
An honest and deeply moving debut memoir about a young woman’s battle with depression and how her dog saved her lifeA New York Times Bestseller “Dog Medicine simply has to be your next must-read.” —Cheryl Strayed At twenty-two, Julie Barton collapsed on her kitchen floor in Manhattan. She was one year out of college and severely depressed.... [Read More]
Invigorate your mind and senses with LAGUNAMOON Essential Oils. Beauty comes not only from the outside, but also from the inside. Fine, natural, chic. That's what we represent. "Mind Acuity": This themed Set of LAGUNAMOON Essential Oils contain 6 of the most desirable flavors -- Lemongrass (cymbopogon flexuosus), peppermint (mentha piperi... [Read More]
LONGLISTED FOR THE CENTER FOR FICTION FIRST NOVEL PRIZELONGLISTED FOR THE WOMEN'S PRIZE FOR FICTION“Bold, virtuosic, addictive, erotic – there is nothing like The Pisces. I have no idea how Broder does it, but I loved every dark and sublime page of it.” —Stephanie Danler, author of Sweetbitter Lucy has been writing her dissertation ... [Read More]
Have you ever watched someone you love struggling with anxiety, fear, pain, or trouble sleeping and wished there was something you could do to help? Sootheze plush puppy toy can provide real relief to those struggling with physical, emotional, or mental issues. Sootheze Drooper Therapy toy can be used to achieve relaxation and relief by any member... [Read More]
The key to a better body—in shape, energized, and youthful—is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body ... [Read More]
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