4 Swim Workouts For Triathletes – Intermediate Level
Best Swim Workouts For Triathletes on April 2024 Shopping Deals at Bestonio.com
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Swim Workouts for Triathletes: Practical Workouts to Build Speed, Strength, and Endurance (Workouts in a Binder)
- UPC: 787721982807
- ASIN: 1934030759
- ISBN: 1934030759
- Brand: Velo Press
- Manufacturer: VeloPress
It's no secret: most triathletes are weak swimmers. Improving your swim will make you a faster, more confident triathlete, and you'll enjoy your time in the water.Swim Workouts for Triathletes, 2nd Ed. will help you develop real swimming speed. This waterproof book of 75 swim workouts provides the structure, variety, and drills triathletes need to ... [Read More]
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Swim Speed Workouts for Swimmers and Triathletes: The Breakout Plan for Your Fastest Freestyle (Swim Speed Series)
- ASIN: 1937715019
- ISBN: 1937715019
- Brand: VeloPress
- Manufacturer: VeloPress
In Swim Speed Workouts, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina provides the essential swimming instruction, workouts, drills, and training plan to build all-new levels of freestyle swimming speed. Swim Speed Workouts applies the principles of Taormina's influential swim technique book Swim Speed Secrets so swim... [Read More]
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Swim Speed Secrets: Master the Freestyle Technique Used by the World's Fastest Swimmers (Swim Speed Series)
- ASIN: 1937715817
- ISBN: 1937715817
- Manufacturer: VeloPress
Sheila Taormina’s Swim Speed Series is America’s favorite guide to faster swimming.In this new edition of the best-selling Swim Speed Secrets, the 4-time Olympian, gold medalist, and triathlon world champion reveals the swim technique used by the world’s fastest swimmers.Taormina’s guidance is clear and easily understood so any swimmer or t... [Read More]
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The Swimmer's Workout Handbook: Improve Fitness with 100 Swim Workouts and Drills
- ASIN: 1578266823
- ISBN: 1578266823
- Manufacturer: Hatherleigh Press
100 of the best swim workouts for all experience levels: fitness, Masters level, or competition. Easy-to-follow pool workouts designed to make you a stronger, faster, and more proficient swimmer.The Swimmer’s Workout Handbook is a complete guide to escaping the routine of pool swimming with varied training workouts to keep you challenged and enga... [Read More]
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Small Guide to Big Workouts: A Collection of the best swim, bike, run, strength, and mobility workouts from some of the best pros and coaches on the planet. (Train Hard. Race Easy.)
- ASIN: 1731566425
- ISBN: 1731566425
- Manufacturer: Independently published
In this guide, we have combined many workouts from popular sources such as some of the best triathletes in history, fastest runners on the planet, and most trusted coaches you can find. Each workout will have a specific purpose which will be clearly spelled out to you. Furthermore, this guide is supported with research and provides you with educati... [Read More]
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Swim, Bike, Run, Eat: The Complete Guide to Fueling Your Triathlon
- UPC: 080665010941
- ASIN: 159233606X
- ISBN: 159233606X
- Manufacturer: Fair Winds Press
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Swim Speed Strokes for Swimmers and Triathletes: Master Freestyle, Butterfly, Breaststroke and Backstroke for Your Fastest Swimming (Swim Speed Series)
- ASIN: 1937715213
- ISBN: 1937715213
- Brand: VeloPress
- Manufacturer: VeloPress
In her best-selling book Swim Speed Secrets, 4-time Olympian and gold medalist Sheila Taormina revealed the freestyle swimming technique used by the world's fastest swimmers. Now in Swim Speed Strokes Taormina shows swimmers and triathletes how they can swim with elite technique in all four swimming strokes--butterfly, backstroke, breaststroke, and... [Read More]
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The Triathlete's Training Bible
- ASIN: 1934030198
- ISBN: 1934030198
- Brand: Velo Press & Barnett
- Manufacturer: VeloPress
The Triathlete's Training Bible is the bestselling and most comprehensive reference available to triathletes.Based on Joe Friel's proven, science-based methodology and his 28 years of coaching experience, The Triathlete's Training Bible has equipped hundreds of thousands of triathletes for success in the sport. The Triathlete's Training Bible equip... [Read More]
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Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance
- ASIN: 1937715310
- ISBN: 1937715310
- Brand: Hagerman Patrick
- Manufacturer: VeloPress
Strength Training for Triathletes offers a comprehensive strength training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance. Certified USA Triathlon coach and NSCA Personal Trainer of the Year Patrick Hagerman, EdD, reveals a focused, triathlon-specific strength tra... [Read More]
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Triathlon Training Ultimate Journal: Endurance Athlete Log Book - Personal Best and Mileage Tracker - 52 Weeks Undated Diary (Peak Performance Tracker)
- ASIN: 1692636715
- ISBN: 1692636715
- Manufacturer: Independently published
Everyone needs a training partner - Here's yours!The Triathlon Training Journal is a 52 week Undated Diary and Comprehensive Log Book for Triathlete's. Whether you are training for a Sprint, Olympic or International Distance; or a Half Ironman or Ironman Triathlon this daily log book will keep you company and will track your progress - Old School!P... [Read More]
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Your Best Triathlon: Advanced Training for Serious Triathletes
- ASIN: 1934030627
- ISBN: 1934030627
- Brand: Velo Press
- Manufacturer: VeloPress
Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to success, outlining clear objectives and the guidelines to meet them.Joe Friel's highly refined training plans for sprint, Olympic, half-Ironman®, and Ironman® race distances will hel... [Read More]
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Triathlete Magazine's Essential Week-by-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels
- UPC: 884814018556
- ASIN: 0446696765
- ISBN: 0446696765
- Manufacturer: Grand Central Life & Style
From Triathlete magazine - the most popular and extensivesource for triathlon information - comes this guidebook of weeklytraining plans for triathletes of all skill levels.
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Be Iron Fit, 2nd: Time-Efficient Training Secrets for Ultimate Fitness
- ASIN: 1599218577
- ISBN: 1599218577
- Manufacturer: Lyons Press
The ultimate training guide for the ultimate in fitness
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Swim Ultra-Efficient Freestyle!: The 'Fishlike' Techniques From Total Immersion
- ASIN: B00THF96H2
- Manufacturer: Total Immersion Swimming
Terry Laughlin is the world’s most trusted expert on swimming technique. His first book Total Immersion: The Revolutionary Way to Swim Better, Faster, and Easier is the best-selling swimming book ever. His innovative Total Immersion methods have helped a million ‘average’ swimmers around the world swim with a skill, confidence, and satisfacti... [Read More]
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Open Water Swimming Manual: An Expert's Survival Guide for Triathletes and Open Water Swimmers
- ASIN: 0345806093
- ISBN: 0345806093
- Brand: Vintage Books
- Manufacturer: Vintage
Lynne Cox has set open water swimming records across the world, and now she has focused her decades-long experience and expertise into this definitive guide to swimming. Cox methodically addresses what is needed to succeed at and enjoy open water swimming, including choosing the right bathing suit and sunscreen; surviving in dangerous weather condi... [Read More]
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80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- ASIN: 0738234680
- ISBN: 0738234680
- Manufacturer: Da Capo Lifelong Books
A breakthrough program for triathletes--beginner, intermediate, and advanced--showing how to balance training intensity to maximize performance--from a fitness expert and elite coachCutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low in... [Read More]
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The Well-Built Triathlete: Turning Potential into Performance
- ASIN: B00MX9ZOOS
- Manufacturer: VeloPress
In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals and champions.Dixon's method breaks new ground in triathlon training, introducing a new, comprehensive approach that builds the whole athlete for stronger performance. Dixon details the four pillars ... [Read More]
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Going Long: Training for Triathlon's Ultimate Challenge (Ultrafit Multisport Training Series)
- ASIN: 1934030066
- ISBN: 1934030066
- Brand: Velo Press
- Manufacturer: VeloPress
Internationally recognized coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in this second edition of Going Long, the most comprehensive guide to racing Ironman® distance triathlons ever written. Combining science with personal experience, Friel and Byrn prepare every triathlete, from the working age-grouper t... [Read More]
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Your First Triathlon, 2nd Ed.: Race-Ready in 5 Hours a Week
- ASIN: 1934030864
- ISBN: 1934030864
- Brand: Velo Press
- Manufacturer: VeloPress
Joe Friel is the world's most trusted triathlon coach and his friendly guide, Your First Triathlon, will get you ready for your first sprint or Olympic triathlon feeling strong, confident, and ready for the challenge. Friel has helped hundreds of thousands of people to enjoy the challenges of triathlon with his clear and comprehensive TrainingBible... [Read More]
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A Woman's Guide to Triathlon: The Things Men Will Never Tell You About the Sport
- ASIN: B07SS4P1YD
Turn your triathlon dreams into reality. Have all your questions answered and get started training for your first tri!A Woman’s Guide to Triathlon - The Things Men Will Never Tell You About the Sport is written specifically for women wanting to get into the sport (really all 3 sports). It combines knowledge from seasoned pros and presents every... [Read More]
4 Swim Workouts For Triathletes – Intermediate Level
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