Top 3 Exercises For Herniated Discs

Best Stretches For Herniated Disc on March 2024 Shopping Deals at Bestonio.com

  • American Lifetime Lower Back Stretcher - Massage for Chronic Lumbar Pain Relief Treatment - Helps with Spinal Stenosis Sciatica Herniated Disc and Neck Muscle Pain - 1 Year Warranty - Grey

    • UPC: 728044491201
    • ASIN: B07CZZL836
    • Brand: American Lifetime
    • Manufacturer: American Lifetime

    Sitting in an office chair all day is uncomfortable. Chronic back pain can cause migraines, stress, and affect your mood. Care for your body relieve tension in your neck and back by using this stretcher daily. Just ten minutes of regular use improves posture, promotes relaxation, and increases flexibility. Recommended by chiropractors, physical the... [Read More]

  • Treat Your Own Back

    • ASIN: 0987650408
    • ISBN: 0987650408
    • Brand: Brand: Orthopedic Physical Therapy Products
    • Manufacturer: Orthopedic Physical Therapy Products

    Helping thousands of back pain sufferers worldwide, this book offers do-it-yourself relief of lower back pain through postural changes, ergonomics and simple exercises. It provides a clear understanding of the causes and treatments of persistent back pain.The completely revised and formatted ninth edition of the landmark patient book contains easy-... [Read More]

  • 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain

    • ASIN: B00DMCPJ3Q
    • Manufacturer: Plume

    A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innova... [Read More]

  • Neck Pain Relief Exercises - Neck Stretches for Cervical Pain, Tension and Stress

    • ASIN: B01GW73JOI

  • Sciatica Exercises & Home Treatment: Simple, Effective Care For Sciatica and Piriformis Syndrome

    • ASIN: B00868YQ58
    • Manufacturer: Dr. George Best, D.C.

    Sciatica Exercises and Home Treatment Provides Easy to Use Methods of Self-Treatment for Sciatica and Piriformis Syndrome.Reader Comments About Sciatica Exercises and Home Treatment:"This book is excellent. It is easy to read, straight to the point, no fluff, just the stuff. Easy to understand, exercises to ease the pain. An excellent read." "Great... [Read More]

  • Treat Your Own Back

    • ASIN: 0959774661
    • ISBN: 9780959774665
    • Brand: Brand: spinal publications
    • Manufacturer: Orthopedic Physical Therapy Product

    Help yourself to a pain-free back. This easy-to-follow book presents over 80 pages of education and clinically-proven exercises. The simple and effective self-help exercises in Robin McKenzie's Treat Your Own Back have helped thousands worldwide find relief from common low back and neck pain. This book helps you understand the causes and treatments... [Read More]

  • Lastics Advanced A Stretch That Moves You / 2nd Ed.

    • UPC: 045635600638
    • ASIN: B00KAF15GS
    • Brand: Lastics
    • Manufacturer: Lastics, LLC

    ADVANCED LASTICS is a one-hour-and-fifteen-minute stretch that will challenge your entire body, but not the way you might think. In LASTICS the concept of stretching one muscle at a time does not exist. The technique is based on the idea that you need to move to stretch and stretch to move. So, in each of the six DVD chapters, one area of your body... [Read More]

  • Neck Stretches for Neck Pain, Tension Headaches, Flexibility and Stress Relief

    • ASIN: B075829Z33

  • SOLIDBACK | Lower Back Pain Relief Treatment Stretcher | Chronic Lumbar Support | Herniated Disc | Sciatica Nerve | Spinal Stenosis | Posture Corrector | Pillow Cushion and Brace Products Alternative

    • UPC: 646437358521
    • ASIN: B01A4WL5B6
    • Brand: SOLIDBACK
    • Size: BACK STRETCHER
    • Manufacturer: SOLIDBACK

    SolidBack Lower Back Stretcher effectively stretches out the muscles in your back GUARANTEED! Introducing the BEST and most DURABLE Back Stretcher on the Market! Designed with EXTRA HARD durable foam to effectively stretch out your back muscles in 5 minutes time! Built with PROVEN DESIGN to stretch to all regions of the back while providing ... [Read More]

  • Back Support Belt by Sparthos - Relief for Back Pain, Herniated Disc, Sciatica, Scoliosis and more! - Breathable Mesh Design with Lumbar Pad - Adjustable Support Straps - Lower Back Brace [Size Small]

    • ASIN: B0721275RT
    • Brand: Sparthos
    • Size: Small (26 - 40 Inch)
    • Manufacturer: Clevum OU

    Sparthos - Forget the Pain! Everyone knows that staying active and mobile is the KEY to a healthy lifestyle. Aching back, sore muscles, strains might keep you on the sidelines of life. With Sparthos Back Brace you can enjoy the freedom of movement again! We designed this top product on the market today to be all-in-one back support solution for gym... [Read More]

  • ChiFit Lumbar Back Pain Relief Device, Lumbar Back Stretcher, for Lower and Upper Back Massager and Support,Lumbar Support for Office Chair (Green)

    • UPC: 723740800067
    • ASIN: B071PFK79K
    • Brand: ChiFit
    • Size: Adjustable
    • Manufacturer: luluactivate

    ChiFit Lumbar Back Stretcher Massager with Acupressure will give your back a comforting treat every day. It designed in Canada and verified by Japanese shiatsu masters. This item with light weight design and allows for three different arch angles to stretch chronic back . Whether you are at home or in your office, ChiFit Lumbar Back Stretcher Massa... [Read More]

  • QEESMEI Waist Trainer Belt for Women - Waist Cincher Trimmer - Slimming Body Shaper Belt - Sport Girdle Belt Black

    • ASIN: B07MK31HQK
    • Brand: QEESMEI
    • Size: L(waistline 31.5"-35.4")
    • Manufacturer: QEESMEI

    Features: WAIST TRAINER TRAINING TRIMMER BELT: Suitable for sports, cycling and weight lifting. Burn your stomach fat faster and maximize calorie burn during exercise with the waist trimmer tummy slimming belt. WEIGHT LOSS BELT: Helps you sweat and burn inches off your waist. TUMMY TRIMMER BELT: Reduces and shapes your waistline, also flattens ab... [Read More]

  • Vive Back Stretcher - 4 Posture Corrector Positions for Upper and Lower Lumbar Pain Relief, Herniated Disc, Spinal Stenosis - Orthopedic Low Spine Straightener Extension for Scoliosis - Men, Women

    • UPC: 818323022483
    • ASIN: B07C7QMLC8
    • Brand: Vive
    • Manufacturer: Vive Health

    Back StretcherRelieve back pain, stress and tension with short, five-minute sessions with the Vive back stretcher. Ergonomically designed to safely support and cradle the spine, the back stretcher offers four levels stretch for personalized treatment sessions. The back stretcher arch is lightly textured with raised discs to provide gentle acupressu... [Read More]

  • T TIMTAKBO Lower Back Brace W/Removable Lumbar Pad for Men Women Herniated Disc,Sciatica,Scoliosis,Waist Pain,Lumbar Support Belt (Gray/Blue, Plus Size 2XL)

    • ASIN: B07TTHCB4R
    • Brand: T TIMTAKBO
    • Size: 2X-Large Fit Belly 39.5"-47"
    • Manufacturer: ShenZhen City Timtakbo Sporting Goods Co.,Ltd.

    T TIMTAKBO lower back brace & support(TMRWT1220) with removable lumbar pad, Special adjustable pulley system design. Ultimate breathable mesh materials keep cool dry all the time. Support level: " FIRM LUMBAR SUPPORT" with 4 steel stays but not restrict movement! Advantages: Provide support and peace of mind; Put off surgery; Encourage more exer... [Read More]

  • Innova ITX9600 Heavy Duty Inversion Table with Adjustable Headrest and Protective Cover, One Size

    • UPC: 895380002603
    • ASIN: B003QCI4GG
    • Brand: Innova Health and Fitness
    • Size: One Size
    • Manufacturer: Innova Health and Fitness

    Innova Heavy Duty Inversion Table with Adjustable Headrest & Protective Cover. Do not let children under the age of 12 use the inversion table

  • FeelinGirl Women's Lace Shapewear Smooth Body Briefer (XXL, Dark)

    • ASIN: B07F1Q9DX4
    • Brand: FeelinGirl
    • Size: XX-Large

    FeelinGirl Women's Tummy Control Shapewear High Waist Ladies Bodysuits M,L,XL Size ★Main Material: 75%Nylon+25%Spandex★SEAMLESS SHAPEWER ----Made by Ultra Light and Soft Fabric. Women's shapewear bodysuit made by skin-friendly and smooth spandex nylon, provides seamless, breathable, soft and cool feelings.Suitable for 24 hours wearing to lose ... [Read More]

  • Beginner Yoga For A Healthy Back & Better Core

    • ASIN: B01BMUZ6AK

  • SUNANTH Back Stretcher, Lumbar Stretching Device with 3Adjustable Settings for Upper and Lower Back Pain Relief, Spinal Pain Relieve,Herniated Disc, Spinal Stenosis

    • UPC: 796753714720
    • ASIN: B07X2XWC9W
    • Brand: SUNANTH
    • Manufacturer: SUNANTH

    SUNANTH Back Support is a convenient at home back pain treatment and preventative care product. It's a simple, passive way to gently stretch your entire back, helping to eliminate the source of your back pain and restore your natural back curve.  How Does It Work?  When lying down on back stretching device,gravity allows the front of your body to... [Read More]

  • Soft Touch Back Pain Relief | Sciatica Pain Relief | Spinal Stenosis Pain Relief | Extra Firm Lower Back Stretcher | Neck Pain. Bonus! Two Massage Balls Included for Back Pain! (Blue, EVA Foam)

    • UPC: 750783985352
    • ASIN: B071HHQZ4X
    • Brand: Soft Touch
    • Manufacturer: Soft Touch

    We developed Soft Touch / FIRM Lumbar Stretcher for back pain relief because we care about your back almost as much as you do❗ Do you or a family member continually deal with back ailments that make daily living tougher than it should be? Standing during work or hunched over a computer all day? Relieve stressful long days of work with your durabl... [Read More]

  • Cervical Neck Traction Device and Collar Brace by BRANFIT, Inflatable and Adjustable USA Designed Neck Support & Stretcher is Ideal for Spine Alignment and Chronic Neck Pain Relief

    • UPC: 680147236458
    • ASIN: B07H742VS2
    • Brand: Branfit
    • Manufacturer: Branfit

    WHY IS A NECK TRACTION DEVICE IMPORTANT? Due to a sedentary lifestyle, many people complain about stiff neck pain, headache and migraine at the end of a tiresome day. A cervical collar is a chiropractor pillow which provides comfort and relief to the neck. Here are some benefits of using collar brace: Relieves neck pain, Stabilizes traumatic neck ... [Read More]

  • Top 3 Exercises For Herniated Discs

    Absolute Best Exercise for Sciatica & Herniated Disc- McKenzie Approach.

    Herniated Disc Exercises & Stretches - Ask Doctor Jo