Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits

Best Stretches For Dancers To Increase Flexibility on April 2024 Shopping Deals at Bestonio.com

  • Therapist's Choice Stretch Strap with Loops to Increase Flexibility, Dynamic Stretching Tool for Athletes Including Dancers, Cheerleaders, Gymnasts, Runners, Pilates and Yoga Elastic Stretch Band

    • ASIN: B071RD7P16
    • Brand: Therapist's Choice
    • Manufacturer: Therapist's Choice®

    Therapist's Choice Stretch Strap #22400 is an ALL ELASTIC Stretching Aid for Triceps, Arms, Shoulders, Outer Thigh and Hips, Hamstrings, Quad, Calf, Low Back, etc. Comes with basic instructional manual, Color: Black. Size: Approx 50" Long, but all elastic design stretches to nearly 80" long.

  • JDDZ Yoga Strap for Stretching, Elastic Stretching Strap with Loops to Increase Flexibility Dynamic Stretch Bands for Athletes Including Dancers, Cheerleaders, Gymnasts, Runners, Pilates

    • ASIN: B07L8TBS6G
    • Brand: JDDZ
    • Manufacturer: JDDZ

    Do you feel lethargic by mid-afternoon? Do you feel tired after a long day at the work? Stress slows down blood circulation, a fact that can cause muscle tension. The stretching exercises keep your body in a good shape and prepare you for daily challenges. Why we need to stretch exercise? ✿ Relieve Pain - For sedentary and long standing, stretch... [Read More]

  • TheraBand Stretch Strap with Loops to Increase Flexibility, Dynamic Stretching Tool for Athletes Including Dancers, Cheerleaders, Gymnasts, Runners, Pilates and Yoga Elastic Stretch Out Band

    • UPC: 881948519133
    • ASIN: B00BLGJZ4Y
    • Brand: TheraBand
    • Size: TheraBand Stretch Strap with Loops to Increase Flexibility, Dynamic Stretching Tool for Athletes Including Dancers, Cheerleaders, Gymnasts, Runners, Pilates and Yoga Elastic Stretch Out Band
    • Manufacturer: Thera-Band

    The TheraBand Stretch Strap was designed to facilitate both static & "contract-relax" stretching, making it a versatile tool for patients & athletes. The Stretch Strap is as effective as contract-relax partner stretching at increasing flexibility without the need for a partner. A step-up from a traditional elastic resistance band allows for more ta... [Read More]

  • Lastics: A Stretch Workout Like No Other / 2nd Ed.

    • UPC: 884501675314
    • ASIN: B0076OIFV4
    • Brand: Lastics
    • Manufacturer: Lastics, LLC

    Lastics is a technique born directly from the world of dance that will give you a stretch workout like no other, and also change the way you think about, and understand, your body. Lastics was designed by Donna Flagg, a trained dancer, to give people of all ages, body types, and fitness levels a way to improve their flexibility based on techniques ... [Read More]

  • Beginning Callanetics (Official DVD)

    • UPC: 091037137333
    • ASIN: B00B843C2U
    • Manufacturer: Callan Productions Corp.

    Callan Pinckney, the creator of Callanetics, gives a full hour of clear, complete instructions on how to perform every movement in this 30 minute beginner's routine. Unlike other exercise programs that stress hard jerking motions, Beginning Callanetics is a safe, gentle, easy-to-learn routine designed especially for the beginner. If you have never ... [Read More]

  • The PlumBand Stretch Band for Dance and Ballet - Colors and Sizes for Kids & Adults - Improve Your Splits, Strength, and Flexibility with Stretching (Plum Purple, Regular)

    • UPC: 641945924152
    • ASIN: B01B7160KY
    • Brand: Plum
    • Size: Regular
    • Manufacturer: The Plum Co.

    Finally, a stretch band that fits! With 2 sizes to choose from, there's a PlumBand for everyone, and it comes professionally packaged. Plus, the exclusive PlumMark invites creative expression.This continuous-loop dance strap from PlumBand is a must for dancers, gymnasts, and cheerleaders. Improve your balance, strengthen your muscles, & increase yo... [Read More]

  • SANKUU Yoga Strap, Multi-Loop Strap, 12 Loops Yoga Stretch Strap, Nonelastic Stretch Strap for Physical Therapy, Pilates, Dance and Gymnastics with Carry Bag (Blue)

    • UPC: 796826187291
    • ASIN: B07P2C6B55
    • Brand: SANKUU
    • Manufacturer: SANKUU

    Main Feature - It's super-friendly for beginners, you will become more flexible and balanced. - Effective in warming up,Help to ensure correct posture by lengthening tight muscles that pull areas of the body away from their intended position. - The strap measures 98 inches long, 1.57 inch wide, fitting people of all size and providing a wonderful s... [Read More]

  • Vive Stretch Strap - Leg Stretch Band to Improve Flexibility - Stretching Out Yoga Strap - Exercise and Physical Therapy Belt for Rehab, Pilates, Dance and Gymnastics with Workout Guide Book (Teal)

    • UPC: 028841241635
    • ASIN: B01E7GRA9G
    • Brand: Vive
    • Manufacturer: Vive Health

    Stretch Strap By ViveThe Stretch Strap by Vive is great for anyone looking to improve their flexibility. Anyone pre or post surgery or suffering an injury with hip, shoulder, knee, lower back pain can benefit from using this product by exercising and stretching at home .This stretching band allows people of all sizes and ability to progress whether... [Read More]

  • toesox Women's Thigh High Sasha Slouch Leg Warmer (Black) One Size

    • UPC: 841090130587
    • ASIN: B06XD3QF3V
    • Brand: toesox
    • Size: One Size
    • Manufacturer: ToeSox

    ToeSox Leg Warmers are the hottest way to ready muscles for peak performance. Bring style and warmth to your practice - pull them up, scrunch them down, roll them over. ABOUT TOESOX:ToeSox is an innovative brand driven by active lifestyles. We are best known for our patented grip socks created to handle the demanding technical needs of barre, dance... [Read More]

  • The Main Dancer Stretch Band - to Improve Leg Stretching - Perfect Home Equipment for Ballet, Dance and Gymnastic Exercise - Excellent Gift for Your Friends and Loved Ones - Made in Europe

    • UPC: 741498344657
    • ASIN: B01CA3SCMC
    • Brand: Pentalog
    • Manufacturer: The Main Dancer

    Get Better Legs Stretch And Range Of Motion! Are you into dancing, ballet or gymnastics and feel that you need better stretch? Do you need to improve legs range of motion regardless of activity type? The Main Dancer stretch band is the tool to achieve perfect legs stretch, most dream about. Simply hang it on the door and start exercising using our ... [Read More]

  • The Original Stretch Out Strap with Exercise Book by OPTP - Top Choice of Physical Therapists & Athletic Trainers

    • UPC: 802700187841
    • ASIN: B00065X222
    • Brand: OPTP
    • Size: One Size
    • Manufacturer: OPTP

    The Original Stretch Out Strap With Exercise Book By Optp – Top Choice Of Physical Therapists & Athletic Trainers

  • FIGROL Leg Stretcher Leg Split Stretching Machine Stretching Equipment Flexibility for Ballet, Yoga,Dance, MMA, Taekwondo & Gymnastics

    • UPC: 682141964818
    • ASIN: B07Q36JWN4
    • Brand: FIGROL
    • Manufacturer: FIGROL-Direct

    GOOD

  • Stretch Bands for Dancers, Ballerinas and Gymnasts | Dance Stretch Bands for Flexibility, Mobility and Strength | Shiny Bag, Travel Bag, Printed Stretches and Stretching E-Guide

    • UPC: 704831617559
    • ASIN: B07FBNSLVM
    • Brand: TTolbi
    • Size: Regular
    • Manufacturer: TTolbi

    Tobi Dance Stretch Bands are made from 100% premium grade natural rubber with the perfect thickness and resistance for the strength and flexibility training. Tobi Dance Stretch Band is 90" long, 1. 5" wide and 0. 06" thick. The Mini Loop Band is 20" long, 2" wide and 0. 03" thick. Tobi Dance Bands for Flexibility help you to provide rapid gains in ... [Read More]

  • Vive Foot Rocker - Calf Stretcher for Achilles Tendinitis, Heel, Feet, Shin Splint, Plantar Fasciitis Pain Relief - Stretches Strained Leg Muscle - Ankle Wedge Stretch Improves Flexibility

    • UPC: 028841241543
    • ASIN: B015D9VG14
    • Brand: Vive Health
    • Manufacturer: Vive

    Foot Rocker by Vive Safely and effectively stretch each foot, calf and ankle with the Vive foot rocker. Ergonomically designed to promote proper foot posture, the foot stretcher gently and evenly stretches the foot to relieve foot pain, reduce fatigue and increase circulation and flexibility. The foot rocker can be used for feet of any size.... [Read More]

  • TheraBand Resistance Bands Set

    • UPC: 087453130744
    • ASIN: B01A58FHQ8
    • Brand: TheraBand
    • Size: TheraBand Resistance Bands Set, Professional Non-Latex Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Pilates, Rehab, Yellow & Red & Green, Beginner
    • Manufacturer: Performance Health Inc.

    TheraBand Non-Latex Resistance Bands are a great tool for strengthening muscles, increasing range of motion in joints, and stretching for increased flexibility. This product is multifaceted and can be used for a variety of body maintenance activities including glute strengthening, hip flexibility, foot mobility and more. And because it is not made ... [Read More]

  • EverStretch Stretching Strap with Loops - Move Freely with This Looped Stretch Strap Premium Stretch Band for Sports, Physical Therapy and Recovery from Knee Replacement Surgery.

    • UPC: 747565979906
    • ASIN: B075CGRJDT
    • Brand: EverStretch
    • Manufacturer: EverStretch

    This Stretching Strap with Loops will help you to get into poses that are hard to reach! Longer muscles, greater range of motion and effortless movement; get ready for compliments from your teacher ;) Hate being uncomfortable during flexibility training? Instead of uncomfortably pulling yourself into hard to reach positions and cramping up after ... [Read More]

  • Ballet Stretch Band for Dance, Gymnastics, Cheerleading and Yoga - Increase Flexibility and Improve Your Splits - Includes a Set of Stretching Cards and Travel Bag

    • UPC: 795758999033
    • ASIN: B07JR1S1Q6
    • Brand: Lexiband
    • Manufacturer: Lexiband

    Flexibility comes with consistent stretching! Our Lexiband is a lightweight, portable stretch band designed to help you get the most out of your stretching regimen. We know that as with any other piece of fitness equipment, the Lexiband only works if used on a regular basis. That's why we are committed to not just helping you improve your flexibili... [Read More]

  • Stunt Stand Door Flexibility & Stretching Leg Strap - Great for Cheer, Dance, Gymnastics or Any Sport! Free How-to-Use Links Included ...

    • ASIN: B01AM688F0
    • Brand: Stunt Stand
    • Manufacturer: Stunt Stand

    The STUNT STAND door stretching and flexibility strap allows you to perfect your body positions WHILE standing up! GAIN FLEXIBILITY with ease! SIMPLE yet EFFECTIVE design allows you to practice the position the same way as in the air! Stretch out after practice to get the best results and keep your muscles competition ready! CHEERLEADING flyers can... [Read More]

  • UpCircleSeven Ballet Band - Premium Stretch Band for Kids - Perfect for Dance, Gymnastics, and Flexibility (Teal Green) 

    • UPC: 672440250569
    • ASIN: B01DYLQ2O4
    • Brand: UpCircleSeven
    • Manufacturer: UpCircleSeven

    The Ultimate Dance Stretcher for Ballet Dancers Whether you are looking for reliable ballet equipment for your young ballet dancer or gymnast, or you’re a seasoned dancer who has moved on to contemporary dance or teaching, you’ve come to the right place. UpCircleSeven’s dance stretcher band is the perfect hands-free leg flexibility training a... [Read More]

  • Stretch Bands for Dance and Ballet - Exercise Resistance Band Set for Dance - 2 Resistance Bands for Stretching, Dance and Gymnastics Training - Gift Box + Stretching Guide + Carrying Bag

    • ASIN: B076HV3JW9
    • Brand: RubyStretch
    • Manufacturer: RubyStretch

    Those bands are the most beneficial stretching items you should own.    RubyStretch Bands are great because they can be used for multiple purposes, including strength resistance exercises and flexibility.  Stretching is such a major aspect of staying healthy and injury-free. Do It Daily! Stretching is the key to improving yourself as a dancer.�... [Read More]

  • Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits

    Splits Flexibility Ballet Stretches | Professional Dancer, Kat Rogers, How to, At Home

    Stretches To Improve Flexibility - 8 Minute Basic Dance & Ballet Stretch Exercise Routine