Fitness Changed My Life | An Inspirational Story
Best Shape Of My Life on April 2024 Shopping Deals at Bestonio.com
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Little Blue Truck
- ASIN: B006BDR3GY
- Manufacturer: HMH Books for Young Readers
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Sexy, Lean and Strong After 50! How I went from Fat, Depressed and Divorced to the Best Shape of My Life, and How You Can Too!
- ASIN: B018CX2YP0
- Manufacturer: Deborah Dutcher
Deb Dutcher, Health Coach and Corporate Wellness Consultant, tackles the Big Three -- Divorce, Depression and Denial -- and shows those of us over 50 that is not too late to take back our health and happiness. After 20-plus years in a stressful high-tech career, she lost it all -- a 30-year marriage, a son, her health, home and lifestyle. She fel... [Read More]
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My Mouth Is a Volcano!
- ASIN: 1931636850
- ISBN: 1931636850
- Brand: DXT
- Manufacturer: Natl Center for Youth Issues
Whenever thoughts pop into Louis's head, he can't control his mouth, and he ends up interrupting everybody.
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The Lost Art of Reading Nature's Signs: Use Outdoor Clues to Find Your Way, Predict the Weather, Locate Water, Track Animals-and Other Forgotten Skills
- ASIN: B00NPE31RM
- Manufacturer: The Experiment
Turn Every Walk into a Game of DetectionWhen writer and navigator Tristan Gooley journeys outside, he sees a natural world filled with clues. The roots of a tree indicate the sun’s direction; the Big Dipper tells the time; a passing butterfly hints at the weather; a sand dune reveals prevailing wind; the scent of cinnamon suggests altitude; a bud... [Read More]
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Let Your Mind Run: A Memoir of Thinking My Way to Victory
- ASIN: B073Z4CXFZ
- Manufacturer: Three Rivers Press
NEW YORK TIMES BESTSELLERDeena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method—run as hard as possible, for fear of losing—fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the hig... [Read More]
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Surprised by Joy: The Shape of My Early Life
- ASIN: B01EFM8NKC
- Manufacturer: HarperOne
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You Are Your Own Gym: The Bible of Bodyweight Exercises
- ASIN: B004GTLFNW
- Manufacturer: Ballantine Books
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Big Shark, Little Shark (Step into Reading)
- ASIN: B01M7N740Q
- Manufacturer: Random House Books for Young Readers
Just when you thought it was safe to read an early reader . . . SHARK!This fun Step 1 book about two sharks is a study in opposites. Big Shark has big teeth; Little Shark has little teeth. Big Shark swims fast; Little Shark swims slow. But they are both hungry! Will they each succeed in finding a tasty snack? Little Shark is hoping that he won’t ... [Read More]
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Epic Tomatoes: How to Select and Grow the Best Varieties of All Time
- ASIN: B00KLNAJCK
- Manufacturer: Storey Publishing, LLC
Savor your best tomato harvest ever! Craig LeHoullier provides everything a tomato enthusiast needs to know about growing more than 200 varieties of tomatoes, from planting to cultivating and collecting seeds at the end of the season. He also offers a comprehensive guide to various pests and tomato diseases, explaining how best to avoid them. With ... [Read More]
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Why Do I Do That?: Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
- ASIN: B009PA63YI
- Manufacturer: New Rise Press
Why Do I Do That? adapts the basic strategies of psychodynamic psychotherapy to a guided course in self-exploration, highlighting the universal role of defense mechanisms in warding off emotional pain. With easy-to-understand explanations, the first part teaches you about the unconscious mind and the role of psychological defenses in excluding diff... [Read More]
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Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down
- ASIN: B00PIVE502
- Manufacturer: Rodale Books
From the author of New York Times bestseller It's All Too Much, comes a 6-week program for acheiving significant weight loss and a calmer mind, by clearing the clutter and creating a more organized, happier life. A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent stu... [Read More]
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My Daily Bread
- ASIN: B00SVZ9DT0
- Manufacturer: Confraternity of the Precious Blood
Hear Christ speak to you like never before.My Daily Bread is a series of short, daily reflections on the spiritual life. Written with loving care by Father Anthony Paone, this devotional will strengthen your love for Christ and his teachings.Written as a dialogue with Christ himself, Father Paone leads the reader through the three ways of the spiri... [Read More]
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Fighting Parkinson's...and Winning: A memoir of my recovery from Parkinson's Disease
- ASIN: B077J2M65Y
"After reading this book and following Howard's recipe for some time now, I can only say this book is worth each and every word. It is highly valuable and, by the way, I feel much better now and my symptoms have almost disappear so far. I recommend to anyone who is seeking some alternative path to his treatment on Parkinson’s." — Amazon Kunde, ... [Read More]
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In Cold Blood
- ASIN: 0679745580
- ISBN: 9780679745587
- Brand: Truman Capote
- Manufacturer: Vintage
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Soft-Wired: How the New Science of Brain Plasticity Can Change your Life
- ASIN: B00EB48ZDU
- Manufacturer: Parnassus Publishing
What if you had the power to change your brain for the better?In Soft-Wired, Dr. Michael Merzenich--a world authority on brain plasticity--explains how the brain rewires itself across the lifespan, and how you can take control of that process to improve your life. In addition to fascinating descriptions of how your brain has produced your unique me... [Read More]
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Flow My Tears, the Policeman Said
- ASIN: B005LVR6V4
- Manufacturer: Mariner Books
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Rock Steady: Brilliant Advice from My Bipolar Life
- ASIN: B07893NYW3
- Manufacturer: Fantagraphics
Rock Steady: Brilliant Advice From My Bipolar Life is the eagerly awaited sequel/ companion book to Forney’s 2012 best-selling graphic memoir, Marbles: Mania, Depression, Michelangelo, and Me. Whereas Marbles was a memoir about her bipolar disorder, Rock Steady turns the focus outward, offering a self-help survival guide of tips, tricks an... [Read More]
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My Appalachian Trial I: Three Weddings and a Sabbatical
- ASIN: B01F2ARNT8
Steve Adams, a retired, overweight, 61-year-old Brit, who had never hiked in his life, decided one day that he wanted an adventure. Not willing to settle for just any old adventure, he decided to hike the entire length of America’s Appalachian Trail, a beguiling attraction for many hikers, both home-grown and from all corners of the globe.Stretch... [Read More]
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My Mother, The Liar: A chilling crime thriller to read with the lights on
- ASIN: B01MXH0KEK
- Manufacturer: HQ Digital
Every family has a secret…When Rachel Porter’s estranged mother dies, she returns to her family home filled with dread about having to face her past, and the people who populated it.Little does she know that there are dead bodies waiting to be discovered, and a lifetime of secrets are about to unravel.Secrets kept by her mother, the liar.From t... [Read More]
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My First Big Book of Coloring
- ASIN: 1499800185
- ISBN: 1499800185
- Brand: little bee books
- Manufacturer: little bee books
A jumbo coloring book with almost 200 pages of wacky and engaging activities!Kids will love MY FIRST BIG BOOK OF COLORING, a jumbo book that's packed with almost 200 pages of fun! The appealing artwork--with its heavy, chunky black lines--are eye-catching and child-friendly. This book is sure to engage little ones for hours!
Fitness Changed My Life | An Inspirational Story
I Got In The Best Shape Of My Life In 1 Week
HOW I GOT IN THE BEST SHAPE OF MY LIFE
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