5 Self Defence moves everyone should know | Master Wong

Best Self Defense Tips on April 2024 Shopping Deals at Bestonio.com

  • The SAS Self-Defense Handbook

    • ASIN: 1616082909
    • ISBN: 1616082909
    • Brand: Skyhorse
    • Manufacturer: Skyhorse

    Modernizing the outdoor, survival industry with it's innovative products, Pro force equipment is the choice of all levels of outdoorsman.

  • 100 Strength Training Tips for Combat Athletes (100 Tips Book 1)

    • ASIN: B07KT8B65G

    The “100 Secrets” section of this course was first published as a two-part article in The Dinosaur Files newsletter a very long time ago – as in, back in the late 1990s. The two-part series may have been the most popular article that ever appeared in The Dinosaur Files, and I received tremendous feedback on it. Over the years, I’ve seen man... [Read More]

  • How to Carve a Gymnast's Ripped Back with Pull ups (Bodyweight Bodybuilding Tips Book 2)

    • ASIN: B01AC6Y62Y
    • Manufacturer: Anthony Arvanitakis

    From the author of the #1 BEST-SELLING BOOK: "All you need is a Pull-up Bar" Pull-ups are the best upper-body muscle-building exercise out there. Elite organizations such as army special forces, SWAT teams , the marines and more, all require a minimum amount of pull-ups as a prerequisite for anyone to join their training programs.But, although pul... [Read More]

  • MMA Training Manual: Proven Moves, Tips & Techniques from the World's Best Fighters Volume II

    • UPC: 884464510417
    • ASIN: B006Z38C4W
    • Manufacturer: Triumph Books

    MMA Training Manual Volume II includes a careful selection of the very best lessons from Tapout magazine. Ev­ery move, every technique across the wide spectrum of the sport is covered in brilliant and easy-to-understand detail. Hall of Fame UFC fighters, Jui Jitsu champions, and champions from Russia and the Philippines are all among the fi... [Read More]

  • The 87-Fold Path to Being the Best Martial Artist: 87 Social and Psychological Tips for Living beyond the Physical

    • ASIN: 0692341838
    • ISBN: 0692341838
    • Manufacturer: Stickman Publications, Inc.

    2015 Beverly Hills Book Awards finalist"The 87-Fold Path a great read for a seasoned martial artist as well as an aspiring martial artist. What is enjoyable about this book is the pick-up-and-go kind of read. It bridges the gap between the past generation of martial arts to the modern through the use of inspirational quotes, instructing life storie... [Read More]

  • Notebook Judo: Funny I Love Judo is The Best Martial Art Ever Planner / Organizer / Lined Notebook (6" x 9")

    • ASIN: 1686786824
    • ISBN: 1686786824
    • Manufacturer: Independently published

    Funny I Love Judo is The Best Sport Ever Planner / Organizer / Lined Notebook (6" x 9")Large daily diary / journal / notebook to write in, for creative writing, for creating lists, for Scheduling, Organizing and Recording your thoughts.Makes an excellent gift idea for birthdays, Christmas or any special occasion.Perfectly sized at 6" x 9"120 pagesS... [Read More]

  • From the Minds of the Masters: The Inside Thoughts, Tips & Techniques From Modern Karate-Do's Best and Brightest

    • ASIN: 1507598947
    • ISBN: 1507598947
    • Manufacturer: CreateSpace Independent Publishing Platform

    Inspired by Jerry Figgiani's articles for Masters Magazine, this book provides in-depth interviews and insights from the modern karate masters including: Frank Grant, Joseph Carbonara, Kensei Taba, Takeshi Tamaki and Masahiko Tokashiki. Plus special remembrances of the okinawan greats including: James Wax, Ansei Ueshiro, Soke Takayoshi Nagamine, Pa... [Read More]

  • Cane Fighting: The Authoritative Guide to Using the Cane or Walking Stick for Self-Defense

    • ASIN: 1941845304
    • ISBN: 1941845304
    • Manufacturer: Contemporary Fighting Arts

    CANE FIGHTING TECHNIQUES FOR THE REAL WORLD!Cane Fighting: The Authoritative Guide to Using the Cane or Walking Stick for Self-Defense is a no nonsense book written for anyone who wants to learn how to use the cane or walking stick as a fighting weapon for real-world self-defense.THE ULTIMATE SELF-DEFENSE WEAPON FOR EVERYONEWhile seemingly i... [Read More]

  • The 10 Best Power Punches for Boxing, Martial Arts, MMA and Self-Defense (The 10 Best Series Book 6)

    • ASIN: B01LCD01WU
    • Manufacturer: Contemporary Fighting Arts, LLC

    WANT BONE SHATTERING POWER PUNCHES!Dramatically increase your punching power with Sammy Franco's battle tested power punching techniques. THE 10 BEST POWER PUNCHES FOR BOXING, MARTIAL ARTS, MMA, AND SELF-DEFENSE gives you the winning edge you'll need in both the ring and the streets. In this one-of-a-kind book, you'll learn simple and effective bo... [Read More]

  • Survival Weapons: A User's Guide to the Best Self-Defense Weapons for Surviving Any Dangerous Situation

    • ASIN: B073SFLRYG
    • Manufacturer: Contemporary Fighting Arts, LLC

    Will You Be The Last One Standing?Written by world renowned self-defense expert Sammy Franco, Survival Weapons: A User's Guide to the Best Self-Defense Weapons for Surviving Any Dangerous Situation prepares you for all possible worst-case scenarios. With practical, easy-to-follow instructions, this comprehensive book cuts through the guess work and... [Read More]

  • Lsquirrel Self Defense Pen Tungsten Steel Tip Tactical Pen for Writing and Glass Breaker Emergent Tool Black(2 Pack Black Pen A)

    • UPC: 612292090760
    • ASIN: B07V3B9BH5
    • Brand: Lsquirrel
    • Size: Aviation Aluminum Pen
    • Manufacturer: Lsquirrel

    Features: Brand new and high quality. Material:Aviation aluminum. Color: Black Package Included: 2 x Self Defense Pen Warranty Service: One year warranty (Refill and batteries is not covered under warranty): A half of year free replacement, 50 day money back guarantee. Damage caused by outside force or incorrect use, is not covered under warranty... [Read More]

  • How To Street Fight: Street Fighting Techniques for Learning Self Defense

    • ASIN: B00C8U3JM6
    • Manufacturer: Survival Fitness Plan

    Discover all the Street Fighting Techniques You Need!2+ books in 1 make this the only book you need on close combat fighting.It contains all the information from...How to Win a Street FightGround Fighting Techniques to Destroy Your Enemy... and adds a whole lot more!Discover all the techniques you need to win any brawl, because this is a simple, un... [Read More]

  • How To Be Your Own Bodyguard: Self Defense for men & women from a lifetime of protecting clients in hostile environments.

    • ASIN: 0985856513
    • ISBN: 0985856513
    • Manufacturer: Nick Hughes

    MASTER THE SKILLS OF A BODYGUARD AND REDUCE YOUR RISK OF EVER BEING A CRIME VICTIMNow you don't have to be rich enough to hire your own bodyguard. You can learn the skills in this book and take care of yourself the way the pros do.WHO IS THIS BOOK FOR?“How To Be Your Own Bodyguard” is an invaluable reference for:• Anybody who wants to signifi... [Read More]

  • The Illustrated Art of Manliness: The Essential How-To Guide: Survival • Chivalry • Self-Defense • Style • Car Repair • And More!

    • ASIN: 0316362654
    • ISBN: 0316362654
    • Brand: LITTLE BROWN
    • Manufacturer: Little, Brown and Company

    An indispensable, hands-on guide dedicated to the lost art of being a man, The Illustrated Art of Manliness distills more than 100 practical skills every modern man needs to know into an entertaining, easy-to-follow visual format. Founder of The Art of Manliness Brett McKay and bestselling illustrator Ted Slampyak write brilliantly illustrated art... [Read More]

  • Martial Arts Training: A Mixed Martial Arts Handbook on the Best Martial Arts Styles & Self Defense Techniques MMA Training Tips of Wing Chun, Hapkido, ... Fu Training, Tae Kwon Do, Judo and More

    • ASIN: B00KSC10JK
    • Manufacturer: Lulu.com

    Anytime an individual decides to learn how to protect themselves, learn self-defense, or become a better person, one thing comes to mind - martial arts. Martial arts are very common these days, being practiced all over the world. The martial arts have been used for many centuries, although they really became famous around the time of Bruce Lee. ... [Read More]

  • Brazilian Jiu Jitsu: A Martial Arts Handbook on the Best Brazilian Jiu Jitsu Self Defense Techniques How to Defend Yourself Quick Start Guide -Brazilian Jiu Jitsu MMA Training Tips

    • ASIN: B00KSC10TK
    • Manufacturer: Lulu.com

    Even though it has been around for many years, Brazilian Jiu-Jitsu was made famous in the United States by Royce Gracie in the Ultimate Fighting Championship. Once people began to see how quickly Gracie could defeat an opponent, they quickly became interested in the art of Brazilian Jiu-Jitsu.As many now know, Brazilian Jiu-Jitsu is an art that is... [Read More]

  • The 10 Best Knife Fighting Techniques: Deadly Knife Fighting Techniques for the Street (10 Best Series Book 11)

    • ASIN: B077WPBTGN
    • Manufacturer: Contemporary Fighting Arts, LLC

    Learn What It Takes to Survive a Knife FightThe 10 Best Knife Fighting Techniques: Deadly Knife Fighting Techniques for the Street is a concise guide designed to teach some of the most practical and effective knife fighting techniques for self-defense. Unlike other knife fighting books, The 10 Best Knife Fighting Techniques is devoid of impractical... [Read More]

  • No Holds Barred Fighting: Takedowns: Throws, Trips, Drops and Slams for NHB Competition and Street Defense (No Holds Barred Fighting series)

    • ASIN: 1884654258
    • ISBN: 9781884654251
    • Manufacturer: Tracks Publishing

    This fourth No Holds Barred Fighting training manual contains all fighters need to know about the art of takedowns, or "shooting," and how to counter takedown tactics used by an opponent. Readers learn to see it from both sides with offensive and defensive stances, footwork, setups, and shooting techniques. Several variations of the most commonly e... [Read More]

  • The 10 Best Mental Toughness Exercises: How to Develop Self-Confidence, Self-Discipline, Assertiveness, and Courage in Business, Sports and Health (The 10 Best Series Book 5)

    • ASIN: B01J26OM10
    • Manufacturer: Contemporary Fighting Arts, LLC

    MENTAL TOUGHNESS FOR BUSINESS, SPORTS AND HEALTH!THE 10 BEST MENTAL TOUGHNESS TECHNIQUES contains time-tested techniques and strategies for improving mental toughness in all aspects of life. It teaches you how to unlock the true power of your mind and achieve success in business, sports, high-risk professions, self-defense, fitness, and other peak... [Read More]

  • Kaiyuan Dynasty Self Defense Metal Keychain Aluminum Keyring 2 Black & 1 Silver Safe Blunt Chain for Pressure Tip Anti-Wolf Weapon Tactical 3 Pack

    • UPC: 659676560556
    • ASIN: B07JG6XVM4
    • Brand: Kaiyuan Dynasty
    • Manufacturer: Kaiyuan Dynasty

    Metal Self Defense Security Aluminium Cylindrical Keychain Pointed End Keychains are an EXTREMELY effective method of "leveling the playing field" when attacked by a larger or stronger opponent.Because they are smaller, lighter and easier to carry. Included: 3 Self defense tools  Material: Aluminum Color: 2 black & 1 silver Size: all 5.5*0.6 ... [Read More]

  • 5 Self Defence moves everyone should know | Master Wong

    14 Self-Defense Tips That Might Save Your Life

    30 EASY SELF-DEFENSE TIPS THAT MAY SAVE YOUR LIFE ONE DAY