5 Self-Defense Moves Every Woman Should Know | HER Network
Best Self Defense Techniques For Women on April 2024 Shopping Deals at Bestonio.com
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Self-Defense for Gentlemen and Ladies: A Nineteenth-Century Treatise on Boxing, Kicking, Grappling, and Fencing with the Cane and Quarterstaff
- UPC: 884507254483
- ASIN: 1583948686
- ISBN: 1583948686
- Brand: Blue Snake Books
- Manufacturer: Blue Snake Books
Self-Defense for Gentlemen and Ladies is the treatise of Colonel Thomas Hoyer Monstery, a master swordsman who participated in more than fifty duels, fought under twelve flags, battled gangsters, and was constantly involved in the great conflicts and upheavals of his time. This book is the magnum opus of this remarkable and colorful character, or... [Read More]
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The Art of Peace (Shambhala Classics)
- ASIN: B004QWZDTQ
- Manufacturer: Shambhala
The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace," which offers a nonv... [Read More]
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The 10 Best Kicking Techniques: For Martial Arts, MMA and Self-Defense (The 10 Best Series) (Volume 7)
- ASIN: 1941845371
- ISBN: 1941845371
- Manufacturer: Contemporary Fighting Arts
WANT DEVASTATING KICKING TECHNIQUES!Dramatically increase your fighting skills with Sammy Franco's battle tested kicking techniques. THE 10 BEST KICKING TECHNIQUES FOR MARTIAL ARTS, MMA, AND SELF-DEFENSE gives you the winning edge you'll need in both the ring and the streets. In this one-of-a-kind book, you'll learn simple, safe and efficient bone-... [Read More]
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Survive the Unthinkable: A Total Guide to Women's Self-Protection
- ASIN: 1609613589
- ISBN: 1609613589
- Brand: Brand: Rodale
- Manufacturer: Rodale Books
Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn't about being physically bigger, faster, or stronger; it's about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the eff... [Read More]
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Facing Violence: Preparing for the Unexpected
- ASIN: B0182WEMGA
- Manufacturer: YMAA Publication Center
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Self Defense Made Simple: Easy and Effective Self Protection Whatever Your Age, Size or Skill!
- ASIN: 1500518360
- ISBN: 1500518360
- Manufacturer: CreateSpace Independent Publishing Platform
Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill?! The new #1 Self Defense Bestseller - Grab Your Copy Now! Discover 'Self Defense Made Simple' from Bestselling Self Defense Author Phil Pierce: Your blueprint for smarter, easier and more intuitive self-protection without the years of training or... [Read More]
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How To Be Your Own Bodyguard: Self defense for men and women from a lifetime of protecting clients in hostile environments
- ASIN: B005Z8L6YG
MASTER THE SKILLS OF A BODYGUARD AND REDUCE YOUR RISK OF EVER BEING A CRIME VICTIMNow you don't have to be rich enough to hire your own bodyguard. You can learn the skills in this book and take care of yourself the way the pros do.WHO IS THIS BOOK FOR?“How To Be Your Own Bodyguard” is an invaluable reference for:• Anybody who wants to signifi... [Read More]
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The New Superpower for Women: Trust Your Intuition, Predict Dangerous Situations, and Defend Yourself from the Unthinkable
- ASIN: 1501159240
- ISBN: 1501159240
- Brand: Atria Books
- Manufacturer: Atria Books
It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement, combines commonsense advice on staying safe with concrete actions on what to do if find yourself in a dangerous situation.Acts of terror. ... [Read More]
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Judo Formal Techniques: A Basic Guide to Throwing and Grappling - The Essentials of Kodokan Free Practice Forms
- ASIN: 0804851484
- ISBN: 0804851484
- Manufacturer: Tuttle Publishing
Judo Formal Techniques is "The most detailed explanation of Judo that has ever been published" (The Japan Times). A comprehensive training manual to the basic "free practice" forms of Kodokan Judo (the Randori no Kata), the book provides essential instruction in the throwing and grappling kata (Nage no Kata and Katame no Kata) that every Judo pract... [Read More]
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Fear is the Mind Killer: How to Build a Training Culture that Fosters Strength and Resilience
- ASIN: B07S3P97PJ
- Manufacturer: Kaja Sadowski
How do we cultivate inner strength?Martial arts and self-defence are about so much more than physical skills. Learning to fight is a catalyst for growth. It makes our students stronger, more confident, and more resilient — at least, that’s how it’s supposed to work. Too often, the students who need that strength the most struggle to find it.L... [Read More]
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Train Like a Fighter: Get MMA Fit Without Taking a Hit
- ASIN: 1465469966
- ISBN: 1465469966
- Manufacturer: Alpha
Sculpt your body like a mixed martial arts athlete with 60 exercises and 20 routines, suitable for beginners to pros.You love watching your favorite MMA fighters compete, and you'd love to get ripped like them, but without having to actually fight anyone. Well, the good news is you don't have to become a fighter to look like one!In Train Like a Fi... [Read More]
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Krav Maga: An Essential Guide to the Renowned Method--for Fitness and Self-Defense
- ASIN: B003G93ZLI
- Manufacturer: St. Martin's Griffin
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Bulletproof: Safety, Security & Self-Defense for the College-Bound Woman
- ASIN: 0692479988
- ISBN: 0692479988
- Manufacturer: Leah Severson
BULLETPROOF IS THE ULTIMATE SURVIVAL GUIDE FOR EVERY YOUNG WOMAN IN COLLEGE Crime can happen to anyone at any time, but when you look at the statistics for just about any crime, you’ll see that young women ages 18-24 are disproportionately victimized. It’s not a hopeless situation. For every bad thing that could happen, there’s a whole list o... [Read More]
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Krav Maga Defense: How to Defend Yourself Against the 12 Most Common Unarmed Street Attacks
- ASIN: B0191KMGHE
- Manufacturer: St. Martin's Griffin
David Kahn, U.S. Chief Instructor of the Israeli Krav Maga Association, is back again with Krav Maga Defense: How to Defend Yourself Against the 12 Most Common Street Attacks. Created by the Israeli army for self-defense, krav maga is gaining popularity around the world—especially here in the United States. Kahn is a self-defense expert, teacher,... [Read More]
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Prepper's Armed Defense: Lifesaving Firearms and Alternative Weapons to Purchase, Master and Stockpile
- ASIN: 1612435610
- ISBN: 1612435610
- Manufacturer: Ulysses Press
A comprehensive guide to gun options as well as non-lethal and homemade alternatives needed for neutralizing attackers after a catastrophic collapseA massive disaster strikes. Civilization breaks down and with it goes the thin blue line of police protection. Days or even weeks pass before the National Guard arrives to protect law-abiding citizens. ... [Read More]
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Krav Maga Extreme Survival: Active Shooter * Carjacking * Home Invasion * Predator Profiling
- ASIN: B0796X1JZ2
- Manufacturer: Tuttle Publishing
The result of extensive research, including an analysis of over 140 active shooter/killer incidents, Krav Maga Extreme Survival provides an apolitical view of personal safety—concentrating on practical methods to survive violent situations. In his third book, Gershon Ben Keren explains how Krav Maga techniques can be used to survive some of the m... [Read More]
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Sheep No More: The Art of Awareness and Attack Survival
- ASIN: 1682616045
- ISBN: 1682616045
- Brand: Post Hill Press
- Manufacturer: Post Hill Press
As heard on The Sean Hannity Radio Show! Former US Navy SEAL and FBI Special Agent Jonathan T. Gilliam brings his unique professional perspective to teach you the art of awareness and attack avoidance by sharing unconventional warfare techniques and how to think like an attacker.Fight back, because we are sheep no more! This personal safety and s... [Read More]
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How To Street Fight: Street Fighting Techniques for Learning Self Defense
- ASIN: B00C8U3JM6
- Manufacturer: Survival Fitness Plan
Discover all the Street Fighting Techniques You Need!2+ books in 1 make this the only book you need on close combat fighting.It contains all the information from...How to Win a Street FightGround Fighting Techniques to Destroy Your Enemy... and adds a whole lot more!Discover all the techniques you need to win any brawl, because this is a simple, un... [Read More]
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Prepared Not Scared: Your Go-To Guide for Staying Safe in an Unsafe World
- ASIN: 1940358361
- ISBN: 1940358361
- Brand: Galvanized Media
- Manufacturer: Galvanized Media
The ultimate guidebook for protecting yourself and your family from the terrifying dangers surrounding us all written by Bill Stanton, arguably the nation’s most recognized and respected expert in personal security and protection. What do a CIA spy, FBI cyber-security expert, EMT, firefighter, thoracic surgeon, NYPD police chief, pastor, attorney... [Read More]
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Home Security: The Secure Dad's Guide: Easy Home Defense Techniques to Keep Your Family Safe
- ASIN: B07DD1Q2Y2
A practical, everyday guide to securing your house and family through easy home defense techniques for dads.The world is a beautiful place, but sometimes it can be scary. Danger isn’t only in foreign countries or on the other side of town. Danger creeps into your neighborhood. How are you going to keep the danger out and your family safe?What is ... [Read More]
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