5 Self Defence moves everyone should know | Master Wong

Best Self Defense Moves on April 2024 Shopping Deals at Bestonio.com

  • Forza The Samurai Sword Workout: Kick Butt and Get Buff with High-Intensity Sword Fighting Moves

    • ASIN: 1569754780
    • ISBN: 1569754780
    • Brand: Montagnani, Ilaria/ Morris, Bill (PHT)
    • Manufacturer: Ulysses Press

    “Meet the Lara Croft of Manhattan”--The New York PostSTRIKE, THRUST, CUT . . . YOUR WAY INTO GREAT SHAPEFeel the power and exhilaration of a Samurai sword workout with Forza, the full body exercise program based on Japanese sword fighting techniques. Build muscle and burn fat with this fantastic cardio workout that strings together controlled s... [Read More]

  • The 100 Deadliest Karate Moves

    • ASIN: 0873642457
    • ISBN: 0873642457
    • Brand: Brand: Paladin Press
    • Manufacturer: Paladin Press

    Learn how to fight to the death utilizing the 100 most lethal kicks, shutos and blows known to the world's greatest karate masters. More than 100 dramatic photos cover snap kicks, heel kicks, vital points of the head and chest, shutos, palm heels, ridge hands and streetfighting with karate.

  • The 10 Best Kicking Techniques for Martial Arts, MMA and Self-Defense (The 10 Best Series Book 7)

    • ASIN: B01N1IRW3M
    • Manufacturer: Contemporary Fighting Arts, LLC

    WANT DEVASTATING KICKING TECHNIQUES!Dramatically increase your fighting skills with Sammy Franco's battle tested kicking techniques. THE 10 BEST KICKING TECHNIQUES FOR MARTIAL ARTS, MMA, AND SELF-DEFENSE gives you the winning edge you'll need in both the ring and the streets. In this one-of-a-kind book, you'll learn simple and effective bone c... [Read More]

  • The 10 Best Stick Fighting Techniques: A Practical Approach to Using the Kali Stick, Police Baton, or Nightstick for Self-Defense (The 10 Best Series Book 4)

    • ASIN: B01F24RLLY
    • Manufacturer: Contemporary Fighting Arts, LLC

    Devastating Stick Fighting TechniquesThe 10 Best Stick Fighting Techniques is the fourth installment in Sammy Franco's 10 Best Book Series. This unique book offers you the most practical and useful methods for using a combat stick for real-world self-defense.Ideal for all Types of Combat SticksThe 10 Best Stick Fighting Techniques is an excellen... [Read More]

  • Knack Self-Defense for Women: Strategies, Moves & Everyday Tactics To Gain Confidence & Stay Safe (Knack: Make It Easy)

    • ASIN: 1599219565
    • ISBN: 1599219565
    • Manufacturer: Globe Pequot

    The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers all the essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructions on e... [Read More]

  • Finish a fight in ONE move: Without any training (Martial Arts for Beginners Book 4)

    • ASIN: B015Q92USE

    With street attacks on the up, this book is a must read for anyone that likes to venture outdoors every once in a while. Written in an easy to follow format, the simple to grasp information you'll gain from this book, is easy to comprehend, simple to put into practice and will stay with you for ever... which is exactly what you need to survive on ... [Read More]

  • The 10 Best Bar Fighting Moves: Down and Dirty Fighting Techniques to Save Your Ass When Things Get Ugly (The 10 Best Series) (Volume 9)

    • ASIN: 1941845436
    • ISBN: 1941845436
    • Manufacturer: Contemporary Fighting Arts

    LEARN WHAT REALLY WORKS IN A FIGHT!The 10 Best Bar Fighting Moves: Down and Dirty Fighting Techniques to Save Your Ass When Things Get Ugly is a unique book that gives you the most practical and effective methods for defeating any barroom brawler. This book isn’t about sport fighting, flashy martial arts moves or traditional rituals. It's about r... [Read More]

  • Bowies, Big Knives, And The Best Of Battle Blades

    • ASIN: 1581601077
    • ISBN: 1581601077
    • Manufacturer: Paladin Press

    This book binds the timeless observations and invaluable advice of master bladesmith and blade combat expert Bill Bagwell under one cover for the first time. As the outspoken author of Soldier of Fortune's "Battle Blades" column from 1984 to 1988, Bagwell was considered both outrageous and revolutionary in his advocacy of carrying fighting knives a... [Read More]

  • MMA Training Manual: Proven Moves, Tips & Techniques from the World's Best Fighters Volume II

    • UPC: 884464510417
    • ASIN: B006Z38C4W
    • Manufacturer: Triumph Books

    MMA Training Manual Volume II includes a careful selection of the very best lessons from Tapout magazine. Ev­ery move, every technique across the wide spectrum of the sport is covered in brilliant and easy-to-understand detail. Hall of Fame UFC fighters, Jui Jitsu champions, and champions from Russia and the Philippines are all among the fi... [Read More]

  • The 10 Best Sucker Punch Tricks: The Best Ways of Delivering a Knockout Punch (The 10 Best Book Series 8)

    • ASIN: B075GWD3DN
    • Manufacturer: Contemporary Fighting Arts

    The Ten Best Knock-Out MovesThe 10 Best Sucker Punch Tricks is a concise guide designed to teach some of the best sucker punch techniques for self-defense. Sucker punching is a self-defense skill that can be performed by just about anyone, young and old, regardless of size or strength or level of experience. Most importantly, you don’t need mar... [Read More]

  • Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense and Combat Sports

    • ASIN: 1934903051
    • ISBN: 1934903051
    • Brand: Brand: Turtle Press
    • Manufacturer: Turtle Press

    Discusses vital point strikes for self-defense and combat sports. This book offers information about the type of techniques that work for vital point striking including a discussion of fighting zones and ranges, plexus strikes, stance and footwork, bodily weapons, and striking directions and angles.

  • Aikido and the Dynamic Sphere: An Illustrated Introduction (Tuttle Martial Arts)

    • UPC: 676251832846
    • ASIN: 0804832846
    • ISBN: 9780804832847
    • Brand: imusti
    • Manufacturer: Tuttle Publishing

    Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and useful Japanese martial arts. Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the faithful practitioner of aikido, one mus... [Read More]

  • Jiu-Jitsu University

    • ASIN: 0981504434
    • ISBN: 9780981504438
    • Brand: Victory Belt Publishing
    • Manufacturer: Victory Belt Publishing

    Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating co... [Read More]

  • Simple Self Defense for Girls and Women

    • ASIN: B009V5AOVU
    • Manufacturer: Bill Valentine

    "A true Self Defense Guide that combines both Physical Education principles and Martial Arts in a simple, effective and practical self-learning approach."Make the most of your physical abilities in a fast, fun and safe program of simple self-defense moves. No course can promise to instantly transform you into a walking weapon of destruction that wi... [Read More]

  • Self Defense Made Simple: Easy and Effective Self Protection Whatever Your Age, Size or Skill!

    • ASIN: 1500518360
    • ISBN: 1500518360
    • Manufacturer: CreateSpace Independent Publishing Platform

    Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill?! The new #1 Self Defense Bestseller - Grab Your Copy Now! Discover 'Self Defense Made Simple' from Bestselling Self Defense Author Phil Pierce: Your blueprint for smarter, easier and more intuitive self-protection without the years of training or... [Read More]

  • Smart Moves: A Kid's Guide to Self-Defense

    • ASIN: 0689802943
    • ISBN: 0689802943
    • Manufacturer: Simon & Schuster Children's Publishing

    A practical strategy guide enables young readers to prepare themselves mentally and physically for dangerous situations as brought on by bullies and other attackers, and emphasizes self-control, prevention, and communication.

  • The Best Self Defense Techniques for Real-Life Situations

    • ASIN: B00DZBEJO4

    Do you live in a dangerous neighborhood or state?Are you scared of not being able to defend yourself if someone attacked you?In today's world, no one is safe. The crime level is at an all-time high and the number of people that get mugged every day is only growing. In this book I will teach you the best reality based self defense techniques to dete... [Read More]

  • KHE 10 Essential Self Defense Moves, Practice Routine That can be Done Alone

    • UPC: 806802499963
    • ASIN: B07MKXJJDS
    • Brand: KHE
    • Manufacturer: Kurt Howland Enterprises

    This practice routine has been designed by instructor Kurt Howland to improve your self defense techniques. It gives you a new way of training similar to that used in Tai Chi. These are no nonsense, no frills, practice drills that you can perform anywhere and you can do them without a partner. These 10 moves are the basic moves that can be used in ... [Read More]

  • Practical Kung-Fu Street Defense: 100 Ways to Stop an Attacker in Five Moves or Less

    • ASIN: 1600780822
    • ISBN: 1600780822
    • Brand: Brand: Triumph Books
    • Manufacturer: Triumph Books

    World-renowned Kung Fu Master Waysun “Johnny” Tsai shares his practical self defense techniques in this book, which allows one to understand and control combat distances and defense angles. Shaolin Kung Fu offers a unique understanding of violence and how to avoid conflict, yet even with these tools, situations arise that force the use of these... [Read More]

  • The Complete Book of Combat Systema

    • ASIN: 161004892X
    • ISBN: 161004892X
    • Manufacturer: Paladin Press

    In 1998 while changing after a kali training session, a friend approached Kevin Secours with a videocassette and asked, "You ever seen the Russian martial arts?" Looking at the Cyrillic label on the video, Secours asked, "Any good?" "It's interesting," the friend replied. "Weird as hell but interesting."Little did Secours know that tape would be hi... [Read More]

  • 5 Self Defence moves everyone should know | Master Wong

    3 Self Defense Moves Everyone Should Know

    Most Painful Self Defence Techniques | STREET FIGHT SURVIVAL (New Series)