The best sleeping position for back pain, neck pain, and sciatica - Tips from a physical therapist

Best Resting Position For Back Pain on March 2024 Shopping Deals at Bestonio.com

  • 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain

    • ASIN: B00DMCPJ3Q
    • Manufacturer: Plume

    A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innova... [Read More]

  • Xtra-Comfort Leg Elevation Pillow - Wedge Elevator Support Cushion for Sleeping, Pregnancy, Maternity, Elevated Prop Up Position, Back Pain, Foot Raise, Sciatica - Knee Elevating Incline Memory Foam

    • UPC: 818323022940
    • ASIN: B07DM1FZFC
    • Brand: Xtra-Comfort
    • Manufacturer: Vive Health

    Xtra-Comfort Leg Rest PillowEasily and comfortably elevate your legs with a leg rest pillow. Relieving discomfort and fatigue, the leg wedge provides 8.25" of elevation with 45 degrees of incline for comfortable support of the entire leg. Wide enough to accommodate both legs, the leg rest pillow is constructed with a resilient foam base and gel-inf... [Read More]

  • Post Surgery Elevating Leg Rest Pillow with Memory Foam Top - Best for Back, Hip and Knee Pain Relief, Foot and Ankle Injury and Recovery Wedge - Breathable and Washable Cover (8 Inch Elevator, White)

    • ASIN: B01MQSDYY9
    • Brand: Cushy Form
    • Size: 8 Inch Elevator
    • Manufacturer: Cushy Form

    Improve Your Sleeping Posture & Enjoy The Revitalizing Rest You Deserve - Starting Today! Are you tired of stacking any pillows you can get your hands on, just to use them to elevate your legs and get some relief? Do you spend many hours on your feet, or behind a desk, leaving your legs, hips and lower back sore and aching? Well, we got your back! ... [Read More]

  • Night Wrist Sleep Support Brace - Fits Both Hands - Cushioned to Help with Carpal Tunnel and Relieve and Treat Wrist Pain,Adjustable, Fitted-ComfyBrace

    • UPC: 757347765269
    • ASIN: B074MKSSHK
    • Brand: ComfyBrace
    • Manufacturer: wrist brace support

    At Last... A Wrist Brace That Was Designed For Your Comfort!Do you suffer from carpel tunnel syndrome or from a wrist injury? Are you sick and tired of wrist braces that break immediately and don't support you?Are you looking for a quality wrist support strap that is soft and comfortable?The ComfyBrace hand splint is everything you've been looking ... [Read More]

  • Restorology Elevating Foam Leg Rest Pillow - Wedge Pillow - Reduces Back Pain and Improves Circulation - Includes Removable Cover

    • UPC: 080119078374
    • ASIN: B01LXPM2CN
    • Brand: Restorology
    • Manufacturer: Sleep Restoration

    The Restorology Elevating Leg Rest Pillow is designed at the perfect height to relieve discomfort from leg and back pain, restless leg syndrome, varicose veins, and phlebitis. It is the ideal height for sleeping comfortably while recovering from surgery without having to readjust. The dense luxury foam will not flatten and is designed to keep its s... [Read More]

  • Milliard Reading Pillow with Shredded Memory Foam, Great As Backrest for Books Or Gaming- 18x15 inches (Sit up Pillow)

    • UPC: 840985113889
    • ASIN: B0733ZCSR9
    • Brand: Milliard
    • Size: Standard 18 Inch
    • Manufacturer: Milliard

    A quiet afternoon with a good book is a great way to spend your time, but finding a cozy spot to snuggle up to your story can be a challenge. With a Milliard Shredded Foam Reading Pillow, story time will literally welcome you with open arms as this light and airy cushion hugs your body and props you up in the perfect position for reading.Gimme A Hu... [Read More]

  • REARAND Neck and Shoulder Relaxer Neck Pain Relief and Support Shoulder Relaxer Massage Traction Pillow Chiropractic Pillow for Pain Relief Management and Cervical Spine Alignment

    • UPC: 718040621245
    • ASIN: B072LQGWBD
    • Brand: REARAND
    • Size: 10.2"x6.5"x5.5"
    • Manufacturer: REARAND

    Rearand Neck and Shoulder relaxer The soft, pillowy foam gently wraps around your neck and gives your head the heavenly sensation of floating on air.It applies smooth, gentle pressure for a soothing massage, and a soft, sensual pleasure.Within 30 seconds your neck tightness and pressure start to vanish. Deep relaxation spreads to your shoulders,bac... [Read More]

  • InteVision Ortho Bed Wedge Pillow with a High Quality, Removable Cover (8" x 21" x 24") - Post Surgery Elevating Leg Rest Pillow with Memory Foam Top - Provides Relief for Back, Hip and Knee Pain

    • UPC: 855025004058
    • ASIN: B008GQ04S8
    • Brand: InteVision
    • Size: 8" x 21" x 24"
    • Manufacturer: IPT LLC

    This wedge pillow is made of furniture-graded base foam with a memory foam layer on top for maximum comfort and durability. Its unique profile allows your legs to elevate to a higher position to achieve "zero gravity" spinal alignment, which helps improve circulation and ease back pain, keeping your ankles and feet above heart level. It comes with ... [Read More]

  • OasisSpace 8" Leg Rest Pillow, Leg Elevation Pillow Bed Wedge Post Surgery Elevated Cushion 1.5" Memory Foam Recovery Wedge for Back, Hip and Knee Pain Relief, Foot and Ankle Injury - Removable Cover

    • UPC: 795274886695
    • ASIN: B07VQPHYV9
    • Brand: OasisSpace
    • Size: 23" x 21" x 8"
    • Manufacturer: OasisSpace

    OasisSpace 8" (23" x 21" x 8") therapeutic foam Leg elevation pillowprovides a comfortable, trapezoidal slope to lift your legs, foot or other parts, effectively improving blood circulation,reduces swelling, and providing comfortable positioning for post surgery recovery. Why choose OasisSpace Recovery Wedge Pillow? By setting a bevel on the top of... [Read More]

  • BraceAbility XXXL Plus Size Elastic & Neoprene Compression Back Brace | Lumbar, Waist and Hip Support Belt for Sciatica Nerve Pain, Low Back Pain Relief while Sleeping, Working, Exercising (3XL)

    • UPC: 641061978794
    • ASIN: B00ZWPNL90
    • Brand: BraceAbility
    • Size: 3XL
    • Manufacturer: BraceAbility

    The elastic & neoprene back pain relief brace is offered by BraceAbility. This affordable elastic back pain relief brace is designed to help support the lumbar back region by providing compression and extra protection to the area in pain. The main indications of the elastic pain relief brace include moderate to severe low back pain, lumbar muscle w... [Read More]

  • Zen Bamboo Elevating Leg Rest Pillow, Foam Wedge Pillow - Reduces Back Pain and Improves Circulation - Includes Removable Bamboo Blend Cover

    • UPC: 640816173613
    • ASIN: B073DK9B83
    • Brand: Zen Bamboo
    • Size: Large
    • Manufacturer: Sleep Restoration

    The Zen Bamboo Elevating Leg Rest Pillow is designed at the perfect height to relieve discomfort from leg and back pain, restless leg syndrome, varicose veins, and phlebitis. It is the ideal height for sleeping comfortably while recovering from surgery without having to readjust. The dense luxury foam will not flatten and is designed to keep its sh... [Read More]

  • Bed Wedge Pillow with Memory Foam Top - Ideal for Comfortable and Restful Sleeping - Alleviates Neck and Back Pain, Acid Reflux, Snoring, Heartburn, Allergies - Versatile - Removable, Washable Cover

    • UPC: 796856326318
    • ASIN: B07QNZCR4Y
    • Brand: Ebung
    • Manufacturer: EBUNG

    EBUNG BED WEDGE PILLOW Tired of tossing and turning in bed, unable to sleep due to your aching back and plagued by clogged sinuses? Worry no more! EBUNG wedge pillow is specially designed to provide you with a comforting support, so that you can sleep peacefully

  • HailiCare Heat Therapy, Physio Decompression 2 in 1 Back Brace - Lower Back Pain Relief Lumbar Support at Home Back Belt - One Size for 29-49 inch Waists (Silver)

    • ASIN: B075XC94WY
    • Brand: HailiCare
    • Size: Medium-Heated
    • Manufacturer: HailiCare

    from lower back pain, sciatica nerve pain, arthritis or some other back discomfort?

  • WOOLALA Heated Memory Foam Lumbar Support, Chair Cushion for Lower Back Pain, Therapy Heating Pad for Office Chair/Home

    • ASIN: B07L96Q3ZN
    • Brand: WOOLALA
    • Manufacturer: Woolala

    Features ♦ Soothing warm not only can make you feel cosy in the winter, but also can relieve painless muscle and promote blood circulation. ♦ Not only does it alleviate pain, but it also helps improve posture without any effort on your part. Lean against the pillow and feel your back naturally begin to straighten. ♦ The back pillow offers me... [Read More]

  • Mind Reader LTADJUST-BLK Adjustable Portable 8 Position Lap Top Desk with Built in Cushions, Black

    • UPC: 887530008108
    • ASIN: B06XPX2DBL
    • Brand: Mind Reader
    • Manufacturer: EMS Mind Reader LLC

    Perfect For Students For those who are constantly on the go and are always in need of a space to work on, this is perfect for you. This lightweight lap desk can travel with you to school, the airport, or even around the house. Simply find a place to sit and get to work! Ultimate Comfort Two padded cushions at the bottom of the Mind Reader Lapdesk ... [Read More]

  • Doctor Developed Premium Copper Lined Wrist Support/Wrist Strap/Wrist Brace/Hand Support [Single]& Doctor Written Handbook- Suitable for Both Right and Left Hands

    • UPC: 653552506522
    • ASIN: B072392YGD
    • Brand: Dr. Arthritis
    • Manufacturer: Dr. Arthritis

    for best results developed by doctors strap guard bowling copper yoga basketball men tendinitis golf ulnar tennis widget ganglion cyst protector immobilizer gaming neoprene protection gym adjustable night sprained typing youth broken wrap medical band guards wrist brace support braces carpal tunnel hand right tendonitis for left night splint relief... [Read More]

  • VIVO Black Height Adjustable 32 inch Standing Desk Converter | Sit Stand Dual Monitor and Laptop Riser Workstation (DESK-V000K)

    • UPC: 818538021103
    • ASIN: B075JYG2TB
    • Brand: VIVO
    • Manufacturer: VIVO

    Your desk work experience just got a lot easier with the new dual tiered DESK-V000K height adjustable workstation from VIVO. This height adjustable platform sits on top of your current desk and gives you the benefit of standing or sitting on demand. Transitioning between sitting and standing throughout the long work day provides numerous health ben... [Read More]

  • HailiCare Decompression Back Belt - Back Brace Back Pain Lower Lumbar Support - One Size for 29 inches to 49 inches Waists

    • UPC: 711274942032
    • ASIN: B00XC2OG2G
    • Brand: HailiCare
    • Size: Medium(29''- 49'')
    • Manufacturer: HailiCare

    Feature: The item can be used for prevention and adjuvant therapy of lumbar vertebra diseases such as lumbar Intervertebral disc protrusion, disturbance of lumbar joint, hyperplasia of lumbar vertebra and so on. This belt is designed according to principle of traction, and realized vertical traction successfully, and then achieve continue traction ... [Read More]

  • VicTsing Upgraded Keyboard Wrist Rest and Mouse Wrist Rest Pad, Made of Memory Foam, Superfine Fibre and Gel, Easy Typing and Wrist Pain Relief Perfect for Gaming, Computer, Laptop, Office, Black

    • UPC: 790404761934
    • ASIN: B07H3P49NH
    • Brand: VicTsing
    • Manufacturer: VicTsing

    Does your wrist feel sore when using an ordinary mouse? After typing or playing games for hours, will your arms and hands become numb? Don' T worry, Our memory foam wrist rest kit will help you out! features: - ergonomic shape and just the right Height keeps your wrist in a natural position rather than a twisted angle. -Non-slip textured bottom wit... [Read More]

  • Mueller Reversible Thumb Stabilizer, Black, One Size Fits Most | Stabilizing Thumb Brace

    • UPC: 074676427126
    • ASIN: B004YIFA2C
    • Brand: MUELLER
    • Size: One Size, Fits both left & right- Measure around wrist- Fits 5.5 - 10.5 in
    • Manufacturer: Mueller

    Helps support and limit the motion of the thumb metacarpophalangeal (or mcp joint). allows for full finger movement. provides warmth to the thumb area and joint. ideal for use on soft tissue injuries, ligament strains, gatekeeper's thumb, osteoarthritis, and degenerative joint disease.

  • The best sleeping position for back pain, neck pain, and sciatica - Tips from a physical therapist

    Lower Back Pain: Don't Lie Down

    How to Sleep with Pillows, Pillow Sleeping Tips for Back & Neck Pain | Inner Sun Chiropractic Austin