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Do you feel sluggish, mentally exhausted, or disconnected from life?Whether you want to (1) increase your strength and flexibility (2) relieve pain and prevent injury, or (3) reduce stress and become happier, then keep reading to discover how to easily do this with the best yoga positions of all time!Enjoy beautiful pictures of all the major yoga p... [Read More]
Maximize athletic performance, reduce post-workout aches, and help prevent injuries. With 25 yoga workouts, and over 50 key postures, you'll discover how yoga can make you stronger, fitter, and more mobile.Mobility is one of the most important, yet overlooked elements of your fitness, which is why professional athletes are making yoga a regular par... [Read More]
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and expe... [Read More]
(Guitar Educational). Teach Yourself to Play Guitar has been created specifically for the student with no music-reading background. With lesson examples presented in today's most popular tab format, which also incorporates simple beat notation for accurate rhythm execution, Teach Yourself to Play Guitar offers the beginning guitarist not only a com... [Read More]
Philosophy begins with questions about the nature of reality and how we should live. These were the concerns of Socrates, who spent his days in the ancient Athenian marketplace asking awkward questions, disconcerting the people he met by showing them how little they genuinely understood. This engaging book introduces the great thinkers in Western p... [Read More]
Learning all the notes on the fretboard taking too long? Or worse - seems impossible? This book will unlock all the notes in 5 Simple steps!Why Should I learn the Fretboard?Throughout my years of experience with the guitar, I have come across multiple "pro guitarists" who cannot name the note they just played. Learning guitar theory with no knowled... [Read More]
The Definitive Guide to Java Platform Best Practices–Updated for Java 7, 8, and 9 Java has changed dramatically since the previous edition of Effective Java was published shortly after the release of Java 6. This Jolt award-winning classic has now been thoroughly updated to take full advantage of the latest language and library features. The... [Read More]
Yoga is a wonderful way to tone and strengthen your body while reducing stress and improving flexibility. With simple, step-by-step instructions and full-color photography to help you clearly understand and perform each exercise, this compact book of yoga exercises is designed for a compete full-body workout. Ideal for every age and fitness level, ... [Read More]
Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating co... [Read More]
This book and streaming video course is all that you will ever need for getting started playing the most famous and cherished piano classics!Piano Professor, Damon Ferrante guides you through how to play the piano with step-by-step lessons for beginners and 20 streaming video lessons.This easy-to-follow method, used by thousands o... [Read More]
The Christian church has a long tradition of systematic theology, that is, of studying biblical teaching on centrally important doctrines such as the Word of God, redemption, and Jesus Christ. Wayne Grudem's bestselling Systematic Theology has several distinctive features:A strong emphasis on the scriptural basis for each doctrineClear writing, wit... [Read More]
Apply the wisdom of yoga philosophy to your personal yoga practice and throughout your life with The Yoga Mind. The profound inspiration that yoga promises begins not in the body, but in the mind. In The Yoga Mind, internationally renowned yoga expert Rina Jakubowicz takes a simple, accessible approach to the complex origins of yoga philosophy. Wit... [Read More]
Warning: Your Sex Life Will Never be the Same. There are 100 Sex Bucket List Challenges in Total…To play, couples will wipe their sexual slate totally clean and start from the very beginning…welcome back to virginity.You’ll take turns choosing dirty positions and sexy fantasies to act out together. Discovering what turns each other on and ex... [Read More]
(Faber Piano Adventures ). The 2nd Edition Level 1 Lesson Book introduces all the notes of the grand staff, elementary chord playing, and the concept of tonic and dominant notes. Students play in varied positions, reinforcing reading skills and recognizing intervals through the 5th. Musicianship is built with the introduction of legato and staccato... [Read More]
By automating your investment strategy, you can achieve financial freedom and work thirty minutes a day. In The 30-Minute Stock Trader, Laurens will take you through all of the steps to create your own automated stock trading strategy that's proven and based on historical price action data. He will also show you how to suit the strategy to your lif... [Read More]
Everyone deserves to discover and experience what great sex means for them. The Guide to Great Sex is a manuscript of sexual knowledge written by a former sex columnist who studied human sexuality and openly shared details of his sex life with readers. This guide is the culmination of knowledge gained during that experience as a sex writer. You wil... [Read More]
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