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These four 20-minute, calming yoga practices are easy enough that almost anyone can do them, yet effective enough to be a part of any regular exercise program to help improve balance, mobility and flexibility.Create your own practice with our customizable menu: simply choose one, two or all four of the 20-minute sessions depending on your body's ne... [Read More]
Yoga is for every body, including yours!For years, yoga books have asked readers to bend over backward (literally!) to conform to their physical demands. It's time for the opposite—for readers to demand that yoga conform to their individual needs. It's time for a yoga book to reflect the broader population that would benefit from a yoga practice ... [Read More]
Learn poses for each trimester. Relieve aching back, legs & feet. Look & feel fit, make labor easier. PREGNANCY IS ONE OF THE MOST REWARDING—AND CHALLENGING—EXPERIENCES A WOMAN FACES As your baby grows, your body changes, creating different needs throughout your pregnancy. Prenatal Yoga, guided by longtime yoga instructor Shiva Rea, addresses t... [Read More]
★ ★ ★ This Book is FREE – for Kindle Unlimited Users ★ ★ ★Discover The Best Sex Positions To Spice Up Your Sex Life. Read The Second Edition Of The Best Selling Book: Sex Positions ExplainedAdvanced Sex Positions For You And Your Partner-NOW IN THE SECOND EDITIONYou're about to discover the best advanced sex positions that will change... [Read More]
Restorative yoga poses for healing your mind and body!Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet em... [Read More]
Prenatal Vinyasa Yoga with Jennifer Wolfe offers a complete, safe, and active workout for all 3 trimesters and prepares you, your body and your baby for childbirth and postpartum recovery.This 2 DVD set provides you the most flexibility to tailor your yoga practice to meet your busy schedule and your energy level. It Features: 15, 30, 45 & 75 Minut... [Read More]
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About the Bra Millions of women all over the world trust Reebok to keep them going during their workouts. Now, it's your turn. Take your next training session to the next level with the effortless support and comfort of our wireless sports bras. Crafted from a lightweight, moisture wicking fabric, these padded athletic bras are simple, but effectiv... [Read More]
With up to 12 hours of protection, you can trust the original design of Poise Ultimate Absorbency, Long Pads to handle unexpected gushes from light bladder leakage. Poise incontinence pads offer the trusted 3 in 1 protection for dryness, comfort, and odor control. Prevent leaks and quickly lock away wetness with Leak Block Sides and an Absorb L... [Read More]
"A beautiful at-home yoga practice for all expecting mothers..." Julie Schoen, certified pre-natal yoga instructor, author, and founder of Yoginiology.com and Mommy Does Yoga, leads mommas-to-be on a beautiful 60-minute yoga session, keeping women active, comfortable, and relaxed during all stages of pregnancy. An active vinyasa flow weaves modifie... [Read More]
With step-by-step photos of classic yoga postures especially adapted for each trimester, this book demonstrates how the regular practice of yoga provides many physical and emotional benefits that can enhance the whole experience of parenting. Featuring a unique section of special yoga and relaxation exercises to do with or without the baby up to 16... [Read More]
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