Breathing Meditation | UCLA Mindful Awareness Research Center

Best Meditation Podcast For Sleep on March 2024 Shopping Deals at Bestonio.com

  • Sleep headphones, Azzker Eye Mask for Sleeping with Ultra-Thin HD Stereo Speakers & Travel Bag Perfect for Insomnia, Side Sleeper, Nap, Snoring, Air Travel, Meditation & Relaxation (Gray)

    • UPC: 795400174252
    • ASIN: B07GPYJQJX
    • Brand: Azzker
    • Size: Standard
    • Manufacturer: Azzker

    Specifications: Meterial: 95% Polyester + 5% Spandes Rated Power: RMS 10mW x 2 Speaker Unit: 32Ω/20mm Plug and play Audio Input : Universal 3.5mm Audio Jack Package Contents: 1 x Azzker Sleep Phones 1 x User Manual 1 x Travel Bag Note: Please note that you MUST remove the speakers before washing Azzker sleep headband.

  • Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success

    • ASIN: 1623367395
    • ISBN: 1623367395
    • Brand: Rodale Pr
    • Manufacturer: Rodale Books

    When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That’s what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of ... [Read More]

  • CozyPhones Sleep Headphones with Travel Bag - Ultra Thin Earphones - Most Comfortable Headphones for Sleeping - Perfect for Air Travel, Relaxation, Meditation & Insomnia - BLACK

    • UPC: 646437316224
    • ASIN: B013P19QWI
    • Brand: CozyPhones
    • Manufacturer: CozyPhones

    ORIGINAL COZYPHONES™ - ULTRA THIN AND SUPER COMFORTABLE Newly upgraded CozyPhones™ with ultra-thin speakers and durable braided cord. These luxurious sleep headphones provide the ultimate in comfort for sleeping, relaxing, or meditation. The extra wide band may also be used as a sleep mask by simply pulling it down over your eyes. Embedded spea... [Read More]

  • Meditations to Relieve Stress - Four Guided Imagery Exercises for Stress Reduction, Including a Walking Meditation

    • UPC: 691063005622
    • ASIN: 1881405621
    • ISBN: 1881405621
    • Brand: Brand: Health Journeys
    • Manufacturer: Health Journeys

    This popular meditation for stress relief consists of four different exercises, each designed to produce a centered, balanced state of mind, uplift mood and restore a sense of focused calm. Each stress relief meditation exercise shows you how to meditate in a different way, resulting in having something for everyone. The first meditation to relieve... [Read More]

  • Swanwick Sleep 100% Pure Silk Eye Mask for Sleeping - Oversized Luxury Eye Mask to Banish Light for Traveling, Meditation, Afternoon Naps, Shift Workers

    • UPC: 647267907286
    • ASIN: B01JU3JEJ0
    • Brand: Swanwick Sleep
    • Size: Large
    • Manufacturer: Swanwick Sleep

    Having trouble sleeping? Is light from the moon, street lights & alarm clocks keeping you awake at night? Experts say the ideal conditions for sleeping is a completely dark room. In the modern world of artificial light and odd work hours it can be impossible to achieve. The consequences of poor sleep are serious. According to research, sleep dep... [Read More]

  • AGPTEK Sleep in-Ear Earphone Earbud, Ultra-Soft Silicone Noise Isolating Earplugs with Mic and Volume Control for Sleeping, Insomnia, Side Sleeper, Snoring, Air Travel, Meditation, Relation

    • ASIN: B07PHKH8N5
    • Brand: AGPTEK
    • Manufacturer: AGPTEK

    Description:AGPTEK in-ear sleeping earphones are ultra-comfortable to wear, featuring crystal clear and balanced sounds to offer you pure music and help you relax in a peace. Soft silicone earplugs with diminutive size fit in the ear canal snugly and you can freely sleep on your side without feeling any uncomfortable pressure.Features:✩ Comfortab... [Read More]

  • CozyPhones Sleep Headphones & Travel Bag, Lycra Cool Mesh Lining and Ultra Thin Speakers. Perfect for Sleeping, Sports, Air Travel, Meditation and Relaxation - Black

    • UPC: 731236154235
    • ASIN: B014T3QLBA
    • Brand: CozyPhones
    • Manufacturer: CozyPhones

    COZYPHONES ULTRA THIN AND SUPER COMFORTABLENewly upgraded CozyPhones with lycra material, mesh lining, ultra-thin speakers and durable braided cord. These sleek sleep headphones provide the ultimate in cool comfort for sleeping, relaxing, sports or meditation. Embedded speakers in a lightweight, lycra headband are completely adjustable for the perf... [Read More]

  • Meditation Oasis Podcast App

    • ASIN: B004WKQGXY
    • Brand: Wizzard Media
    • Manufacturer: Wizzard Media

  • Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

    • ASIN: B072HLS5QJ
    • Manufacturer: Harper Wave

    The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human optimization thought leader Aubrey Marcus’s personal and pr... [Read More]

  • AcousticSheep SleepPhones Wireless | Bluetooth Headphones for Sleep, Travel, and More | The Original and Most Comfortable Headphones for Sleeping | Sunset Pink - Breeze Fabric (Size M)

    • UPC: 812765020427
    • ASIN: B00M0H1QIG
    • Brand: SleepPhones
    • Size: Medium
    • Manufacturer: SLEEPPHONES

    Say goodbye to restless nights with SleepPhones from AcousticSheep, the world’s first and most comfortable headphones for sleeping. These innovative headphones feature ultra thin, high-quality speakers tucked inside a lightweight, machine washable headband. You’ll be able to comfortably fall asleep while listening to your favorite music, podcas... [Read More]

  • MAXROCK Noise Isolating Sleeping Headphones Earphones for Audiobook,Cellphones, Ipad and Audio Devices

    • UPC: 710465166424
    • ASIN: B01HJAVYDU
    • Brand: MAXROCK
    • Manufacturer: TOPTELE

    Specification Driver: 5mm Sensitivity: 103+ / -3dB Frequency: 20-20kHz Impedance: 16 ohm Plug: 3.5mm Plug Cord Length: 4.7" Microphone: talk play pause music for most smart cell phones and skip music function for iphone series and iPod. Ear house: Incredible Comfortable Silicone -Unique patent headphones, total silicone house could insert your ear ... [Read More]

  • PILO Classic Ergonomic Smart Music Pillow, Orthopedic Contour Neck Pillow of Memory Foam & Bamboo Charcoal, Anti Snore Sound Therapy Pillow with Binaural Speakers, White Noise & Themed Sound Sleep-Aid

    • UPC: 657419428101
    • ASIN: B07D7PLKS9
    • Brand: Pilo
    • Size: PILO Classic - FBA
    • Manufacturer: PILO

    PILO Classic Smart Music Pillow More than a Memory Foam Pillow. More than a Music Pillow. More than an anti snore pillow. 
PILO Team dedicated years of work and research to bring change and improvement for your sleep. PILO is redefined in terms of shape and functionality. It has the shape of a rock but it is soft like a feather. It was co-designe... [Read More]

  • Sleep Earphone, Lauva Ultra Soft Comfortable Noise Reduction Sleeping Headphones Earplugs Earbuds with Mic for Insomnia, Side Sleeper, Light Sleeper, Snoring, Air Travel, Meditation,Yoga, Relaxation

    • ASIN: B07H6RY8ZG
    • Brand: Lauva
    • Manufacturer: Lauva

    Are you a light sleeper? Are you a side sleeper? Do you used to listening to music when sleeping? Did you suffer noise surrounding in dormitory life? Lauva Sleep Earphone will bring you unprecedented comfortable wearing experience. Great use when reading, listening,doing yoga and running. Also good for sleep, sports, yoga, air travel, meditation a... [Read More]

  • Bliss More: How to Succeed in Meditation Without Really Trying

    • ASIN: 0399180354
    • ISBN: 0399180354
    • Manufacturer: Ballantine Books

    From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience. Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortab... [Read More]

  • AcousticSheep SleepPhones Wireless | Bluetooth Headphones for Sleep, Travel, and More | The Original and Most Comfortable Headphones for Sleeping | Midnight Black - Fleece Fabric (Size M)

    • UPC: 856744002264
    • ASIN: B00EZ4OTF4
    • Brand: SleepPhones
    • Size: Medium
    • Manufacturer: AcousticSheep

    Say goodbye to restless nights with SleepPhones from AcousticSheep, the world’s first and most comfortable headphones for sleeping. These innovative headphones feature ultra thin, high-quality speakers tucked inside a lightweight, machine washable headband. You’ll be able to comfortably fall asleep while listening to your favorite music, podcas... [Read More]

  • CozyPhones Sleep Headphones - New Contour Series with Cool Mesh Lining & Ultra Thin Earphones - Perfect for Air Travel, Meditation, AMSR & Insomnia - Gray

    • UPC: 850297007011
    • ASIN: B01HYJEOU6
    • Brand: CozyPhones
    • Manufacturer: CozyPhones

    ORIGINAL COZYPONES™ - ULTRA THIN AND SUPER COMFORTABLE Newly upgraded CozyPhones™ with ultra thin speakers and durable braided cord. These luxurious sleep headphones provide the ultimate in comfort for sleeping, relaxing, or meditation. The contoured headband keeps the speakers in place over your ears and the mesh lining helps the band to stay ... [Read More]

  • Sleep Soundproof Earbuds Headphones, Noise Isolating Soft Earbuds for Sleeping, Nighttime, Insomnia, Side Sleeper, Snoring, Travel, Meditation & Relaxation (Black)

    • UPC: 710465169272
    • ASIN: B079N9CWXH
    • Brand: Ururtm
    • Manufacturer: Dingtai

    Ururtm SUPER COMFORTABLE SLEEPING EAR PLUGS EARBUDS Sound components are fully encased in the soft but durable silicone covering and are small enough to fit comfortably in any ear. Super light and snug even can't feel it in ear, no sore for sleep on side and not easy to stick out for tossing and turning in sleep PERFECT NOISE CANCELLING EARBUDS f... [Read More]

  • ACOTOP Sleep Headphones Eye Mask with Ultra Thin Speakers, Perfect for Sleep Noise Canceling Headphones, Air Travel, Meditation and Relaxation (Red)

    • ASIN: B01MV86KSA
    • Brand: ACOTOP
    • Manufacturer: ACOTOP

  • PARLT Sleeping Headphones - Ultra Thin Earphones - Most Comfortable Headphones for Sleeping - Let You Sleep or Relax While Listening to Your Favorite Music, Podcasts, Audiobooks or Meditations

    • UPC: 711301193154
    • ASIN: B019SMZVAE
    • Brand: PARLT
    • Manufacturer: PARLT

    Feature: Type: Headset Headphone output audio: portable audio-visual Purpose: MP3 headphones Plug Diameter; 3.5mm Plug type: straight type Frequency range: 20-20K (Hz) Impedance: 32 (¦¸) Sensitivity: 118 (dB) Distortion: 0.1 (%) Cable length: about 1M Goggles Size: about 27cm wide, 7.5cm diameter of about 16.5cm. Color: Black The item ... [Read More]

  • AcousticSheep Sleepphones Classic | Corded Headphones for Sleep, Travel, and More | The Original and Most Comfortable Headphones for Sleeping | Soft Gray - Fleece Fabric (Size L)

    • UPC: 856744002134
    • ASIN: B0046H8ZFA
    • Brand: SleepPhones
    • Size: Large (Large)
    • Manufacturer: AcousticSheep, LLC

    Say goodbye to restless nights with sleep phones from acoustically, the worlds first and most comfortable headphones for sleeping. These innovative headphones feature Ultra thin, high-quality speakers tucked inside a lightweight, Machine washable headband. You’ll be able to comfortably fall asleep while listening to your favorite music, podcasts,... [Read More]

  • Breathing Meditation | UCLA Mindful Awareness Research Center

    Guided Sleep Meditation for Insomnia (Sleep, Relaxation, Calm your Mind)

    SPOKEN Sleep Talk Down: Meditation for healing, insomnia, relaxing sleep