Adult ADHD: Mayo Clinic Radio
Best Meditation For Adhd on April 2024 Shopping Deals at Bestonio.com
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-und... [Read More]
Do you: • Have trouble paying attention and staying on task? • Suffer from disorganization, procrastination, or forgetfulness? • Have difficulty with restlessness or trouble managing strong feelings such as anger and frustration? • Struggle with self-doubt and difficulty following through? • In a way that caus... [Read More]
● Special Fidget Cube: Gears Linkage Design, made of pure brass, high quality, full of mechanical sense. ● Easy to carry, simple, discrete and fun, also effective for focus and deep thought. ● Helpful: Increases Focus and Attention for Children and Adults with ADHD, ADD OCD, and Autism. ● Great Toy For Fidgeters. Perfect for waiting in ... [Read More]
The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something t... [Read More]
A deck of 55 mindfulness games for kids that takes a playful approach to developing attention and focus, and identifying and regulating emotions--by the author of Mindful Games and The Mindful Child.Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. This card deck helps parents, careg... [Read More]
GIVE YOUR TEEN THE KNOWLEDGE, GUIDANCE AND SKILLS THEY NEED TO SUCCESSFULLY NAVIGATE THEIR WORLD. "This book is a must-read for ANY teen. Josh wisely addresses crucial topics in a way that's entertaining and grabs the attention of even the most skeptical teen immediately." --Ellen Rakieten, Executive Producer of OPRAH A "TEEN TESTED" & "PARENT AP... [Read More]
Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with... [Read More]
Mindfulness for Kids offers fun activities for kids ages 6-12 to stay cool, happy, and present with mindfulness.Homework horrors, chores, and not-so-friendly friends―that’s enough to make any kid’s brain hurt. The secret to staying cool is easy: it’s called mindfulness―and this book gives kids fun activities to practice it on their own.Mi... [Read More]
Few things calm the mind like a labyrinth. Unlike puzzles and games which challenge the mind, labyrinths are single-path designs that help you focus and meditate. Enter into the labyrinth from the opening on the edge and trace until you reach the center. Then pause and take a deep breath, and trace back out to the edge again.Labyrinth tracing has s... [Read More]
New and expanded, the bestselling, innovative program that advanced the mindfulness revolution People are always looking for new ways to reduce stress, increase productivity, and lead more well-rounded, happier lives. Many have sought a solution in meditation. However, simple, clear instruction is often difficult to find, and most teachers and ... [Read More]
Here is a treasury of 108 short selections from the best-selling books of Pema Chödrön, the beloved Buddhist nun. Designed for on-the-go inspiration, this collection offers teachings on: • becoming fearless • breaking free of destructive patterns • developing patience, kindness, and joy amid our everyday struggles ... [Read More]
Turn any chair or seat into an active one by placing the disc on top to add instability and strengthen your core. This posture-improving inflatable 16" Balance Disc will engage your abs and core muscles while you sit. Even works outdoors for a quick seat or on hardwood or carpet flooring. Great for a meditation seat or wherever you need a little ex... [Read More]
- DESIGN: The marble ceramic coffee mug is not too small or too big. Design is funny, unique and fit for all users. A great conversation starter- printed on both sides. We uphold strict quality control in printing to make the high and safe quality of product.- MATERIAL: Made from good ceramic, safe, non-toxic, and durable for daily use. This high q... [Read More]
Essential Oil Kids has created kids diffuser jewelry that's specifically designed to diffuse essential oil for aromatherapy benefits. Each aromatherapy bracelet kit includes a colorful bracelet and 2 wool diffuser pads. The 100% wool absorbs then diffuses the oil to consistently release scent. Reapply essential oil as needed. How does it work? - DR... [Read More]
B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health ben... [Read More]
A refreshingly practical and honest guide that rewrites the script on ADHDPeter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. S... [Read More]
🌟 Proudly presented by Inner Icons, The Mindfulness Game is used by counselors & therapists to teach mindfulness for kids, teens & adults. Designed by experienced educators, child psychologists, this game is essential for therapy. When it comes to social skills games, group counseling board games & therapy games for kids, there's no bette... [Read More]
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