Deep Sleep Hypnosis for Mind Body Spirit Cleansing (Rain & Music for Guided Dreams Self Healing)
Best Meditation Cds For Sleep on March 2024 Shopping Deals at Bestonio.com
A stunning CD designed to help children relax and to enhance feelings of happiness and contentment. Focusing on little girls of all ages, there are four sections, from Creative Meditations which include Fairy Relaxation and Little Princess, to Soothing Meditations including Blowing Away your Worries and Bubble of Love.
This sound disc features captivating bedtime meditations to bring peace, joy and calm to the end of the day. There are three tracks, each approximately 18 minutes in length. Choose from: by the sea, an adventure in space and snowflake.
"Best Audios Award" —Publishers Weekly"Highly Recommended" — Library Journal"Best Original Work" —Audie Awards Finalist“Superb relaxation narration” —John D. Loeser MD, American Pain Society“Terrific corporate gift!” —Ann T. Buivid, President, Remingt... [Read More]
Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies, and through Kabat-Zinn's pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is final... [Read More]
Living a better-feeling life really comes down to one thing only: coming into alignment with the Energy of our Source. Abraham reminds us that we are truly Source Energy focused into our physical bodies, and that a conscious Connection to that Broader Non-Physical part of us is necessary if we are to be the joyful Beings that we were born to be. Ab... [Read More]
This CD combines skilled hypnotherapy techniques with state of the art digital recording technology to guide the listener safely into a deep sleep every time. It is a re-mastered CD version of the best selling cassette title.
CALM MUSIC for healing has been shown to induce deep relaxation according to principles of science regarding our responses to sound and rhythm. You will love this MUSIC FOR RELAXATION CD for any of the following: THE MOST RELAXING MUSIC FOR SLEEP RELAXING MUSIC FOR KIDS MEDITATION MUSIC CD YOGA MUSIC CD THE MOST SOOTHING MUSIC FOR BABY MUSIC... [Read More]
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress reduc... [Read More]
The World of Relaxation was conceived as a way to reach out to patients lying in bed in the hospital and inviting them to experiment inwardly, with Jon’s guidance, in bringing mindful awareness to their present-moment circumstances, utilizing the occasion of having to lie in bed for some time — whatever the viewer’s medical condition and prog... [Read More]
Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK’s foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now.Like his readers and stude... [Read More]
Course objectives:Describe how meditation can be helpful to those engaged in the medical field• Practice mindful meditation in the context of health and wellnessThe same ability that helps ordinary men and women achieve extraordinary success is also the secret to optimizing your life span, letting go of stress, and even enhancing your body's self... [Read More]
Now children can relax and learn research-based stress management techniques with all 3 CDs in the Indigo Dreams Series, by Lori Lite. Indigo Dreams entertains your child with 4 stories and music while introducing breathing, affirmations, visualizations, and progressive muscular relaxation. Indigo Ocean Dreams entertains your child with 4 stories a... [Read More]
Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful. Every page contains an inspirational quote (non religious).Gratitud... [Read More]
RELAXING MUSIC has proven POWERFUL HEALTH BENEFITS and is the perfect accompaniment to meditation, concentration, quiet times, and any time when peace and complete tranquility are desired. Serenity: Music for Meditation and Inner Peace will put your mind and body at complete ease, rejuvenating and nourishing your balance and harmony and restoring... [Read More]
Complete Japanese is a unique multimedia program that takes you beginner to advanced level in one convenient package. At the core of Complete Japanese is the Living Language Method™, based on linguistic science, proven techniques, and over 65 years of experience. Our method teaches you the whole language, so you can express yourself, not just r... [Read More]
* Increase your attracting force * Dissolve limiting beliefs * Breakthrough to a new level of beingThis program takes you deeper into the magic and mystery of the Universal Mind. All the love, abundance and joy you want already exists within you, the secret is in discovering it. Through repeated nightly listening you will move into alignment with ... [Read More]
Yoga Nidra means 'Yogic Sleep'. It is a deep relaxation in which you leave the waking state, and enter into the deep sleep state, while remaining fully awake and alert. This title guides you to explore your physical body, then move through 61 specific points within the body, and then practice ascending breath awareness along the body and spine.... [Read More]
Kids love yoga―and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical bo... [Read More]
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “... [Read More]
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