Tools to Treat OCD - Sarosh J. Motivala, PhD | UCLA Health
Best Medicine For Intrusive Thoughts on April 2024 Shopping Deals at Bestonio.com
A Practical Guide to Mental and Emotional Freedom!Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone!This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, dest... [Read More]
Advancing our understanding of the cognitive underpinnings of psychopathology, this is the first volume to focus on the role of unwanted intrusive thoughts, images, and impulses in a variety of psychological disorders. Leading experts explore the nature and causes of cognitive intrusions, examining how they become so persistent--and distressing--fo... [Read More]
Would you like to Overcome Anxiety, Depression and Negative Thought Patterns?Are living with a greater than average degree of anxiety?If yes, then you know how difficult it can be to get past the sometimes constant onrush of anxious thoughts that clog your mind at the first sign that things might not go exactly according to plan. If you don’t lik... [Read More]
Let Go of Obsessive Thoughts the Mindfulness Way encourages a change of perspective. You relax deeply, learn to pause for a while, and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you simply to notice unwanted, anxious thoughts and stressful feelings, acknowledge their presence, refuse to... [Read More]
Now revised and expanded to include cutting-edge acceptance-based techniques and a new focus on inhibitory learning, this is the leading guide to therapeutic exposure, a crucial element of evidence-based psychological treatments for anxiety. The book helps the clinician gain skills and confidence for implementing exposure successfully and tailoring... [Read More]
'We have to shift from a mindset of shame, which sees anxiety as evidence of brokenness, to a mindset of curiosity, which recognizes that anxiety is evidence of our sensitive heart, our imaginative mind and our soul's desire to grow towards wholeness.' Three million people are thought to suffer from anxiety in the UK, and it is an issue that affect... [Read More]
Much has rightly been written about the physiological and psychological symptoms, known as posttraumatic stress disorder (PTSD), suffered by combat veterans, and their treatment. Much less has been written about the moral, spiritual and existential pain that soldiers experience as a consequence of carrying through the stated purpose of war for the ... [Read More]
This book presents first-time research findings and new empirically based perspectives and applications in sport psychology.Highly provocative data derived from the largest single study ever on athletes is used to advance an original model of peak performance centering on a clearly emerging athlete's profile. Central to the book is the Theory of Cr... [Read More]
This authoritative book reviews current cognitive-behavioral models of OCD and delineates an innovative, theoretically and empirically grounded approach to assessment and treatment. Leading scientist-practitioner David A. Clark first elaborates and refines existing theories of obsessions and compulsions. He then spells out effective strategies for ... [Read More]
Those who need White Chestnut are tormented by intrusive, unwanted thoughts that 'swirl around their head' incessantly. They crave a quiet stillness but are unable to calm their thoughts. *~*~*~* Large 30ml bottle - perfect for practitioners. New and Sealed. Made the way Dr Bach intended and Direct from the Birthplace of Bach's Remedies in England.... [Read More]
"What should I do when a client asks me personal questions?" "How do my client's multiple problems fit together, and which ones should we focus on in treatment?" This engaging text--now revised and updated--has helped tens of thousands of students and novice cognitive-behavioral therapy (CBT) practitioners build skills and confidence for real-world... [Read More]
Recent breakthroughs in the study and treatment of anxiety are empowering countless people to find relief from chronic fears, worrying, phobias, and obsessions. This inviting workbook shows how. The state-of-the-art program presented here is grounded in cognitive-behavioral therapy, the most effective treatment for anxiety. No matter what type of a... [Read More]
This book brings together a deep thoughtfulness about the insights of psychoanalysis and its application to work with troubled couples with an original and closely argued reading of some classic plays about marriage. It will be of use to readers interested in psychoanalysis and literature.
Cope with your day-to-day worries in fun, productive, and healthy ways with this creative and interactive guidebook to worrying less. From global warming to FOMO (fear of missing out) and social anxiety to Instagram envy, we all have a lot to worry about, both now and in the future. Worry and stress can feel overwhelming and affect many parts of ou... [Read More]
Obsessive Compulsive Disorder (OCD) is characterised by a person's obsessive, distressing, intrusive thoughts and their related compulsions. It affects an estimated one percent of teenagers and has been detected in children as young as three years old. In this concise, accessible book experienced contributors provide detailed guidance on carrying o... [Read More]
The Nature of Grief is a provocative new study on the evolution of grief. Most literature on the topic regards grief either as a psychiatric disorder or illness to be cured. In contrast to this, John Archer shows that grief is a natural reaction to losses of many sorts, even to the death of a pet, and he proves this by bringing together material fr... [Read More]
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