What Martial Art Should I Learn?

Best Martial Art To Learn First on April 2024 Shopping Deals at Bestonio.com

  • Jiu-Jitsu University

    • ASIN: 0981504434
    • ISBN: 9780981504438
    • Brand: Victory Belt Publishing
    • Manufacturer: Victory Belt Publishing

    Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating co... [Read More]

  • The Art of Learning: An Inner Journey to Optimal Performance

    • UPC: 884241239630
    • ASIN: 0743277465
    • ISBN: 9780743277464
    • Brand: Free Press
    • Manufacturer: Free Press

    In his riveting new book, The Art of Learning, Waitzkin tells his remarkable story of personal achievement and shares the principles of learning and performance that have propelled him to the top—twice.Josh Waitzkin knows what it means to be at the top of his game. A public figure since winning his first National Chess Championship at the age of ... [Read More]

  • Mind Gym : An Athlete's Guide to Inner Excellence

    • UPC: 639785401445
    • ASIN: 0071395970
    • ISBN: 0071395970
    • Brand: Gary Mack
    • Manufacturer: McGraw-Hill Education

    Praise for Mind Gym"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game."--Ben Crenshaw, two-time Masters champion and former Ryder Cup captain"Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book."--Ken ... [Read More]

  • Sheep No More: The Art of Awareness and Attack Survival

    • ASIN: 1682616045
    • ISBN: 1682616045
    • Brand: Post Hill Press
    • Manufacturer: Post Hill Press

    As heard on The Sean Hannity Radio Show! Former US Navy SEAL and FBI Special Agent Jonathan T. Gilliam brings his unique professional perspective to teach you the art of awareness and attack avoidance by sharing unconventional warfare techniques and how to think like an attacker.Fight back, because we are sheep no more! This personal safety and s... [Read More]

  • On Writing: A Memoir of the Craft

    • ASIN: B0000547HM
    • Brand: Simon & Schuster Audio
    • Manufacturer: Simon & Schuster Audio

    "If you don't have the time to read, you don't have the time or the tools to write." Here is Stephen King's master class on his craft. On Writing begins with a mesmerizing account of King's childhood and his early focus on writing to tell a story. A series of vivid memories from adolescence, college, and the struggling years that led up to his fir... [Read More]

  • Championship Fighting: Explosive Punching and Aggressive Defense

    • UPC: 884375944394
    • ASIN: 1501111485
    • ISBN: 1501111485
    • Brand: Simon Schuster
    • Manufacturer: Simon & Schuster

    Fighting techniques and strategies from World Champion and Hall of Fame Boxer, Jack Dempsey.Jack Dempsey, one of the greatest and most popular boxers of all time, reveals the techniques behind his unparalleled success in the ring. Straightforward and with detailed illustrations, Championship Boxing instructs the reader in the theory, training, and ... [Read More]

  • Tao of Jeet Kune Do: New Expanded Edition

    • ASIN: 0897502027
    • ISBN: 0897502027
    • Brand: Black Belt Books
    • Manufacturer: Black Belt Communications

    Compiled from Bruce Lee’s notes and essays and originally published in 1975, this iconic volume is one of the seminal martial arts guides of its time. The science and philosophy behind the fighting system Lee pioneered himself—jeet kune do—is explained in detail, depicted through hundreds of Lee’s own illustrations. With the collaboration o... [Read More]

  • How To Be Your Own Bodyguard: Self Defense for men & women from a lifetime of protecting clients in hostile environments.

    • ASIN: 0985856513
    • ISBN: 0985856513
    • Manufacturer: Nick Hughes

    MASTER THE SKILLS OF A BODYGUARD AND REDUCE YOUR RISK OF EVER BEING A CRIME VICTIMNow you don't have to be rich enough to hire your own bodyguard. You can learn the skills in this book and take care of yourself the way the pros do.WHO IS THIS BOOK FOR?“How To Be Your Own Bodyguard” is an invaluable reference for:• Anybody who wants to signifi... [Read More]

  • The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise (A Gaia Original)

    • ASIN: 0671736450
    • ISBN: 0671736450
    • Brand: Simon Schuster Inc
    • Manufacturer: Simon & Schuster Inc.

    For centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy. The Way of Energy is the first comprehensive guide to the most powerful form of Chi Kung ever developed—“standing like a tree”.A gentle, yet profoundly beneficial form of exercise, which requires very little movement, this form of Chi Kung unlocks deep re... [Read More]

  • Acupressure's Potent Points: A Guide to Self-Care for Common Ailments

    • UPC: 094717117106
    • ASIN: 0553349708
    • ISBN: 0553349708
    • Brand: Bantam Books
    • Manufacturer: Bantam

    With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill... [Read More]

  • The Art of the Japanese Sword: The Craft of Swordmaking and its Appreciation

    • UPC: 884440847070
    • ASIN: 4805312408
    • ISBN: 4805312408
    • Brand: Tuttle Publishing
    • Manufacturer: Tuttle Publishing

    In The Art of the Japanese Sword, master swordsmith Yoshindo Yoshihara offers a detailed look at the entire process of Japanese sword making, including the finishing and appreciation of Japanese blades.Japanese sword art stands out in many ways: functionality as a weapon, sophisticated metallurgy and metalsmithing, the shape of the blade itself—a... [Read More]

  • The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)

    • UPC: 884427926675
    • ASIN: 1590309421
    • ISBN: 1590309421
    • Brand: Peter Wayne
    • Manufacturer: Shambhala

    Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that Tai Chi also has a beneficial ... [Read More]

  • Meditations on Violence: A Comparison of Martial Arts Training & Real World Violence

    • ASIN: 1594391181
    • ISBN: 1594391181
    • Brand: imusti
    • Manufacturer: Ymaa Publication Center

    ForeWord's Book of the Year Award FINALIST - 2008USA Best Book Award FINALIST - 2008A Comparison of Martial Arts Training & Real-World Violence Experienced martial artist and veteran correction officer Sgt. Rory Miller distills what he has learned from jailhouse brawls, tactical operations and ambushes to explore the differences between martial art... [Read More]

  • Bruce Lee's Fighting Method: The Complete Edition

    • ASIN: 0897501705
    • ISBN: 0897501705
    • Brand: Black Belt Communications
    • Manufacturer: Black Belt Communications

    Vividly illustrating the techniques of a legendary innovator, this definitive examination explains how to survive attacks on the street, increase training awareness, and develop body movements. Originally compiled as a four-volume series, this revised edition breathes new life into a classic work with digitally-enhanced photography of jeet kune do ... [Read More]

  • The Cornered Cat: A Woman's Guide to Concealed Carry

    • ASIN: 0982248792
    • ISBN: 0982248792
    • Brand: Rumpf Outdoor
    • Manufacturer: White Feather Press, LLC

    The Cornered Cat is the ultimate resource for women who choose to carry a firearm for self defense. It covers everything from cleaning a pistol to methods of carry. It tells women everything they ever wanted to know about how to carry a firearm for self defense. The Cornered Cat is all about women that have chosen or are considering choosing firear... [Read More]

  • One-Punch Man, Vol. 13 (13)

    • ASIN: 142159806X
    • ISBN: 9781421598062
    • Brand: VIZ Media LLC
    • Manufacturer: VIZ Media LLC

    Life gets pretty boring when you can beat the snot out of any villain with just one punch.Nothing about Saitama passes the eyeball test when it comes to superheroes, from his lifeless expression to his bald head to his unimpressive physique. However, this average-looking guy has a not-so-average problem—he just can’t seem to find an opponent st... [Read More]

  • The Grappler's Handbook Vol.1: Gi and No-Gi Techniques: Mixed Martial Arts, Brazilian Jiu-Jitsu, Submission Fighting

    • ASIN: 0897501837
    • ISBN: 0897501837
    • Manufacturer: Black Belt Communications

    Providing a clear demonstration of all its techniques, this guide presents an integrated, nonpartisan approach to grappling with and without a gi. Highlighting gi and no-gi techniques from major positions found in mixed-martial arts, Brazilian jiu-jitsu and submission fighting, this handbook builds an accessible foundation that grapplers of any bac... [Read More]

  • Best Karate, Vol.5: Heian, Tekki (Best Karate Series)

    • ASIN: 1568364725
    • ISBN: 1568364725
    • Manufacturer: Kodansha International

    Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today.Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan.Demonstrated by the author and Yoshiharu Osaka.

  • Krav Maga Professional Tactics: The Contact Combat System of the Israeli Martial Arts

    • ASIN: B01EW7HWJI
    • Manufacturer: YMAA Publication Center

    USA Best Books Award WINNER - 2016BECAUSE NOT ALL KRAV MAGA IS THE SAMEIsraeli krav maga is the official self-defense system of the Israel Defense Forces. Krav maga training shares the same principles for civilians, law enforcement, and military personnel alike to deliver them from harm's way. Goals however, are different for law enforcement and m... [Read More]

  • The Flower of Battle: MS Ludwig XV13

    • ASIN: 0984771689
    • ISBN: 0984771689
    • Manufacturer: Tyrant Industries

    Fiore dei Liberi was a weapons-master from Italy who was active in the 14th and early 15th century. After fifty years of training Italy's elite, he put his art to paper and created the Flower of Battle. The Flower of Battle covers unarmed combat, the use of the dagger, sword, spear, axe as well as fighting in armor, without and on horseback as well... [Read More]

  • What Martial Art Should I Learn?

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