Martial Arts Over 40, 50, and Beyond!
Best Martial Art For Older Beginners on April 2024 Shopping Deals at Bestonio.com
Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. Written by acclaimed ... [Read More]
Straightforward and efficient, Wing Chun Kung Fu is one of the most popular forms of Kung Fu because it emphasizes techniqu over strength. By using the skills of Wing Chun Kung Fu, a smaller and weaker person can easily overcome a larger strong opponent. With its focus on technique rather than force, it is suitable for both men and women, young and... [Read More]
We’re off to Tae Kwon Do class, where we’ll learn to kick, spin, box, jump, and even break a board! We’ll also have fun in this simple Step 1 book. Perfect for kids who are both learning to read and learning Tae Kwon Do or another martial art.
“This book will save lives.” —Dick CongerA result of twelve years of research, The Modern Day Gunslinger was written to meet the needs of the gun owner, the experienced shooter, those who own a weapon strictly for home and self-defense, and for the military member who wants to become a better shooter in defense of our country. It’s also for... [Read More]
USA Best Book Award FINALIST - 2015Learn today's most popular tai chi forms!This book is designed for self-study and can help you learn both the Simplified Tai Chi Chuan 24 Posture form and the Simplified Tai Chi Chuan 48 Posture form quickly and accurately.Simplified Tai Chi Chuan 24 Posture is one of today's most popular tai chi forms. Once learn... [Read More]
Moby Shinobi is a very helpful ninja! In this rhyming Level 1 reader series, Moby is helping animals at the pet shop. Moby tries to give the dogs baths, feed the animals their treats, and play with all the pets, but each try ends in a funny mess. Moby wants to help the pets, but he worries his ninja skills aren't right for the job. Then, the snake ... [Read More]
There's no other manual like this: more than 1,200 photographs show every step it takes to master Taekwondo, from the very first forms to the most intricate techniques of the art. The coverage is so encompassing, it's the only manual endorsed by the World Taekwondo Federation (the sport's only recognized international governing body)-and because it... [Read More]
The Kids’ Karate Workbook is an engaging workbook meant to be used at home by young people who want to supplement their regular Karate or Taekwondo training. Drawing on the author’s more than 20 years of experience teaching martial arts to children, the book offers a step-by-step curriculum that traces a typical journey from first-day beginner ... [Read More]
Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill?! The new #1 Self Defense Bestseller - Grab Your Copy Now! Discover 'Self Defense Made Simple' from Bestselling Self Defense Author Phil Pierce: Your blueprint for smarter, easier and more intuitive self-protection without the years of training or... [Read More]
This workout is a self-contained introduction to the art of Yoga, designed specifically to meet the needs of the modern martial artist. Learn the stretches, breathing exercises and underlying principles that are making Yoga a neccessity for serious martial artists everywhere. Improve your flexibility, strengthen your body, increase your energy and ... [Read More]
Just slide together and start breaking. Features High impact molded plastic allows boards to be broken over and over again. Rubber pad covers both sides and provides a sure grip for the holder. Measures 9" x 12". Each sold separately. Available in Yellow (4/16"), Blue (5/16"), Red (6/16") and Black (10/16").
4 5/8" closed. 3 3/8" black coated stainless assisted opening, partially serrated blade with dual thumb studs, thumb ridge and extended tang with lashing hole. Gray anodized aluminum handles with a grooved and Slot cutout design. Electric Blue liners. Integrated seat belt cutter and glass breaker. Lanyard hole. Stainless pocket clip.... [Read More]
Tai Chi is well-known for bringing the mind, body, and spirit together to gain balance, prevent injury, and promote good health. Filmed on a tranquil location overlooking the Pacific Ocean, this program features two practices that offer personal one-on-one instruction and will allow you to experience the many layers of benefits this martial art has... [Read More]
Motus Edge has created the ultimate calf sleeves and compression products! We know that training is a privilege of life and missing days just does not equate to life goals. As fitness enthusiasts, we too use our compression gear, such as these sleeves to better movement quality, decrease pain, and increase the chance of faster healing and recovery.... [Read More]
Leather Speed Bag perfect for developing your reflexes and improving your quickness and hand eye coordinationWarranty: Everlast warrants its products to be free from defects in materials and workmanship for a period of 120 days from date of purchase, provided they have not been subjected to obvious abuse, neglect or misuse. Everlast's sole liabilit... [Read More]
The Pure Fitness Boxing MMA Target Bag is the perfect gift to promote exercise in children while also helping to increase agility and hand-eye coordination. Targets are placed at strategic locations around the punching bag, allowing children to practice different martial arts more efficiently. With its rugged vinyl construction, this punching bag c... [Read More]
Say hello to a Sexy Back, Round Booty and Toned Arms with Hollywood Trainer to the Stars, Jeanette Jenkins and her super fun Cardio Kickboxing workout! Jeanette will tone & define your Abs, Arms, Legs & Butt with her high calorie burning kickboxing combinations which are guaranteed to Burn 700-1000 calories! This workout starts with 50min of non-s... [Read More]
RDX encompasses all your Muay-Thai kick boxing needs with this exclusive 8 piece heavy punch bag boxing set! Hang your filled Zero Impact G Force Maya Hide leathered punching bag that can hold up to 25-27 KG (5ft) 21-23 KG (4ft) on heavy gauge welded D-ring with four heavy duty suspension chains. Rust-proof rotatable wall bracket comes with all nec... [Read More]
© Bestonio.com - all rights reserved - Sitemap Bestonio.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com