Low Glycemic Eating | Living Healthy Chicago

Best Low Glycemic Index Foods on April 2024 Shopping Deals at Bestonio.com

  • The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance

    • ASIN: 0071462694
    • ISBN: 0071462694
    • Brand: Rob Thompson
    • Manufacturer: McGraw-Hill Education

    A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough progr... [Read More]

  • The G.I. Diet

    • UPC: 019628144799
    • ASIN: 076114479X
    • ISBN: 076114479X
    • Brand: Workman Publishing Company
    • Manufacturer: Workman Publishing Company

    Now in paperback: The New York Times and Wall Street Journal bestseller. The #1 bestseller in Canada. The book chosen by People magazine and "The View" as one of the top diet books of 2005. The book called "The Canadian Miracle Diet" by Woman's World magazine. The book that first popularized the glycemic index, and brought widespread attention to h... [Read More]

  • The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes

    • ASIN: 0071797386
    • ISBN: 9780071797382
    • Manufacturer: McGraw-Hill Education

    Take control of your diabetes and revitalize your health with this proven program For more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes under control by targeting starch--not sugar--as the number-one cause behind this chronic condition. Now Dr. Thompson shares with you his easy... [Read More]

  • Fifty50 Foods Low Carb, Low Glycemic, Hearty Oatmeal Cookies with No High Fructose Corn Syrup, 7 Ounce (Pack of 3)

    • UPC: 031919312038
    • ASIN: B07JH3K4PL
    • Brand: FIFTY 50
    • Size: 3 Pack
    • Manufacturer: FIFTY 50

    Fifty50 Foods is making it easier for people to live a Low-Glycemic lifestyle with the industry's broadest category of certified branded great tasting products.  Our products contain carbs low on the Glycemic Index (GI) so they are digested slower and help maintain blood sugar levels. Today, our products are not only for people with diabetes. Many... [Read More]

  • The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods

    • ASIN: 1569756643
    • ISBN: 1569756643
    • Brand: Brand: Ulysses Press
    • Manufacturer: Ulysses Press

    YOUR COMPLETE POCKET GUIDE TO GL VALUESBased on the proven science of the Glycemic Index (GI) but easier to use, Glycemic Load (GL) dieting is the easiest, most powerful tool for losing weight, controlling diabetes and following a healthy day-to-day diet. GL values give a more accurate measure of the way different foods affect your body by adjustin... [Read More]

  • The Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods (The New Glucose Revolution Series)

    • UPC: 787721956754
    • ASIN: 073821793X
    • ISBN: 9780738217932
    • Manufacturer: Da Capo Lifelong Books

    Diet trends come and go, but eating according to the glycemic index (to avoid blood sugar spikes) is a consistent, scientifically proven way to manage your health through your eating habits. The Low GI Shopper's Guide to GIValues 2015 makes it easier than ever! This go-to reference has everything you need to know to use the glycemic index, whether ... [Read More]

  • Glycemic Index Food Guide: For Weight Loss, Cardiovascular Health, Diabetic Management, and Maximum Energy

    • UPC: 780597002457
    • ASIN: 0757002455
    • ISBN: 0757002455
    • Brand: Brand: Square One Publishers
    • Manufacturer: Square One

    The glycemic index (GI) is an important nutritional tool. By indicating how quickly a given food triggers a rise in blood sugar, the GI enables you to choose foods that can help you manage a variety of conditions and improve your overall health. Written by leading nutritionist Dr. Shari Lieberman, this book was designed as an easy-to-use guide to t... [Read More]

  • Glycemic Index and Glycemic Load of Foods

    • ASIN: B005CD0PC8
    • Manufacturer: DietGrail.com

    This publication contains the Glycemic Index and Glycemic Load values for 3,775 food items. This is currently the largest food database with both the glycemic index and glycemic load values of common foods.A printed edition, ISBN 1463799713, is also available on Amazon starting August 2011.All glycemic data in this publication are available for fre... [Read More]

  • Holista Low Glycemic Spaghetti - 42oz box (3 x 14oz packs per box)

    • UPC: 068761015213
    • ASIN: B07BHWWBZ2
    • Brand: Holista
    • Size: 42oz box (3 x 14oz packs per box)
    • Manufacturer: Holista Foods

    A simply delicious healthy SLOW CARBS pasta wheat and egg based noodle that is so versatile can be used in both noodle and spaghetti recipes with perfect results every time + And with a certified Glycemic Index of 38 will keep your blood glucose levels steady and provide sustained energy. + It is slowly digested and feels good in your tummy while k... [Read More]

  • The Complete Book of Food Counts, 9th Edition: The Book That Counts It All

    • ASIN: 0440245613
    • ISBN: 0440245613
    • Brand: Netzer, Corinne T.
    • Manufacturer: Dell

    The phenomenal bestseller! Newly revised and updated! Thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this c... [Read More]

  • The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health

    • ASIN: 1641520930
    • ISBN: 1641520930
    • Brand: Rockridge Press
    • Manufacturer: Rockridge Press

    The 30-Minute Mediterranean Diet Cookbook offers fresh, flavorful, and FAST recipes for lifelong health.Bowls of pasta, abundant seafood, roasted vegetables, bread dipped into olive oil, and even a glass of wine―the Mediterranean diet is easy to follow because it’s also a lifestyle. The 30-Minute Mediterranean Diet Cookbook makes it easier than... [Read More]

  • The Type 1 Diabetes Cookbook: Easy Recipes for Balanced Meals and Healthy Living

    • ASIN: 164152233X
    • ISBN: 164152233X
    • Manufacturer: Rockridge Press

    The Type 1 Diabetes Cookbook is the definitive cookbook to take control of your diabetes with easy, everyday recipes.A balanced diet is the key to stability and good health with type 1 diabetes. The Type 1 Diabetes Cookbook offers the easiest recipes to keep blood sugars steady and allow you to thrive with type 1 diabetes.Laurie Block, MS, RDN, CDE... [Read More]

  • Cheat Sheet Simply for USA Foods: CARBOHYDRATE, GLYCEMIC INDEX, GLYCEMIC LOAD FOODS Listed from LOW to HIGH + High FIBER FOODS Listed from HIGH TO ... CATEGORY with OVER 375 foods BORN IN THE USA

    • ASIN: 1542860245
    • ISBN: 1542860245
    • Manufacturer: CreateSpace Independent Publishing Platform

    What is the single most important thing you can do for your health? Avoiding “sugary” food is a great start to a healthier you. But some foods (like French fries, breads, and cereals) quickly convert to sugar during digestion. Knowing the glycemic values of the foods you eat puts you right on the cutting edge of your own healthcare. Glycemic v... [Read More]

  • Fifty50 Foods Low Glycemic Kosher Chocolate Chip Cookies, 7 Ounce (Pack of 3)

    • UPC: 031919322006
    • ASIN: B07JJ91WFS
    • Brand: FIFTY 50
    • Size: 3 Pack
    • Manufacturer: FIFTY 50

    Fifty50 Foods is making it easier for people to live a Low-Glycemic lifestyle with the industry's broadest category of certified branded great tasting products.  Our products contain carbs low on the Glycemic Index (GI) so they are digested slower and help maintain blood sugar levels. Today, our products are not only for people with diabetes. Many... [Read More]

  • The G.I. Diet Clinic

    • ASIN: 0761149481
    • ISBN: 0761149481
    • Brand: Brand: Workman Publishing Company
    • Manufacturer: Workman Publishing Company

    It takes only 13 weeks—three months—one season—and you're on your way to permanent, healthy weight loss. Based on the Glycemic Index, and developed by Rick Gallop, author of the New York Times bestselling G.I. Diet, The G.I. Diet Clinic is a complete weight-loss plan that incorporates recipes, meal plans—from breakfast through a late-night... [Read More]

  • Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!

    • ASIN: B014V1Q6SI
    • Brand: Psy Tech Inc.
    • Manufacturer: Psy Tech Inc.

    If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.  Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often repo... [Read More]

  • Fifty50 Low Glycemic Creamy Peanut Butter, 18 oz (Pack of 2)

    • UPC: 031919005305
    • ASIN: B00BYNCKKU
    • Brand: FIFTY 50
    • Size: 2 Pack
    • Manufacturer: Fifty 50

    Fifty 50 Foods is making it easier for people to live a Low-Glycemic lifestyle with the industry's broadest category of certified branded great tasting products. Our products contain carbs low on the Glycemic Index (GI) so they are digested slower and help maintain blood sugar levels. Today, our products are not only for people with diabetes. Many ... [Read More]

  • The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

    • ASIN: 0312991193
    • ISBN: 0312991193
    • Brand: Agatston, Arthur, M.D.
    • Manufacturer: St. Martin's Paperbacks

    For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it.So Dr... [Read More]

  • The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes - with more than 75 recipes by Dana Carpender

    • UPC: 080665011986
    • ASIN: 1592336469
    • ISBN: 1592336469
    • Manufacturer: Fair Winds Press

    Defeat your Insulin Resistance and change your life with an easy-to-follow plan and 75 recipes for a healthier you.It's proven that a healthy lifestyle can dramatically reduce your chances of diabetes, heart disease, and other illnesses. But where should you start? Americans are slowly becoming ill from impaired glucose metabolism that manifests it... [Read More]

  • 500 Low Glycemic Index Recipes: Fight Diabetes and Heart Disease, Lose Weight and Have Optimum Energy with Recipes That Let You Eat the Foods You Enjoy

    • UPC: 080665005879
    • ASIN: 1592334172
    • ISBN: 1592334172
    • Manufacturer: Fair Winds Press

    500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Lo... [Read More]

  • Low Glycemic Eating | Living Healthy Chicago

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    Nutrition & Diets : How to Follow a Low Glycemic Index Diet