Everything You Need to Know About the Keto Diet
Best Kind Of Diet on April 2024 Shopping Deals at Bestonio.com
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The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
- ASIN: 1609611357
- ISBN: 9781609611354
- Brand: St Martins Press
- Manufacturer: Rodale Books
Whether you want to lose weight, get healthy, or help save the world, transitioning to a vegan diet is easy with advice, tips, and recipes from actress Alicia Silverstone. In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines t... [Read More]
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DIRTY, LAZY, KETO: Getting Started: How I Lost 140 Pounds
- ASIN: B07H3F4VLS
#1 New Release, #1 Best Seller. Stephanie Laska lost 140 pounds, roughly half of her body weight, by following a ketogenic inspired diet. She figured out the secret to losing weight without the crazy restrictions of a traditional keto diet by following a "dirty" and "lazy" version of keto.Stephanie spent most of her adult life in the Morbidly Obese... [Read More]
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- ASIN: 006242713X
- ISBN: 006242713X
- Brand: HARPER WAVE
- Manufacturer: Harper Wave
"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been ... [Read More]
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Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
- ASIN: B00YNCZ45M
- Brand: Harper Wave
- Manufacturer: Harper Wave
Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even real... [Read More]
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Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
- ASIN: 1628600837
- ISBN: 1628600837
- Brand: Starrett Kelly
- Manufacturer: Victory Belt Publishing
Updated and expanded with more than 80 pages of new content!Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries—all without having to seek out a coach, doctor, chiropractor, physical therapist, or masseur. In Becoming a Supple Leopard, Dr. Kelly Starrett—founder ... [Read More]
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The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss
- UPC: 884581957607
- ASIN: 1623360323
- ISBN: 1623360323
- Manufacturer: Rodale Books
The easiest, most effective weight loss plan—ever! The concept is simple: Have one protein, one carbohydrate, and one fat at every meal and snack. The results: Nothing short of amazing and delicious. Nutritionist Rania Batayneh, MPH, shares the 1:1:1 formula she’s used with hundreds of clients who lost the weight they never thought they cou... [Read More]
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Ottolenghi Simple: A Cookbook
- ASIN: 1607749165
- ISBN: 9781607749165
- Brand: AMERICAN WEST BOOKS
- Size: 1 EA
- Manufacturer: Ottolenghi, Yotam
JAMES BEARD AWARD FINALIST • The New York Times bestselling collection of 130 easy, flavor-forward recipes from beloved chef Yotam Ottolenghi. In Ottolenghi Simple, powerhouse author and chef Yotam Ottolenghi presents 130 streamlined recipes packed with his signature Middle Eastern–inspired flavors, all simple in at least (and often more than)... [Read More]
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Tartine Bread (Artisan Bread Cookbook, Best Bread Recipes, Sourdough Book)
- UPC: 786173114699
- ASIN: 0811870413
- ISBN: 0811870413
- Brand: Chronicle Books
- Manufacturer: Chronicle Books
The Tartine Way - Not all bread is created equal"...The most beautiful bread book yet published..." – The New York TimesTartine - A bread bible for the home baker or professional bread-maker! It comes from Chad Robertson, a man many consider to be the best bread baker in the United States, and co-owner with Elizabeth Prueitt of San Francisco's Ta... [Read More]
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Antifragile: Things That Gain from Disorder (Incerto Book 3)
- ASIN: B0083DJWGO
- Manufacturer: Random House
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Six Seasons: A New Way with Vegetables
- ASIN: 1579656315
- ISBN: 1579656315
- Brand: Artisan
- Manufacturer: Artisan
Winner, James Beard Award for Best Book in Vegetable-Focused Cooking Named a Best Cookbook of the Year by the Wall Street Journal, The Atlantic, Bon Appétit, Food Network Magazine, Every Day with Rachael Ray, USA Today, Seattle Times, Milwaukee Journal-Sentinel, Library Journal, Eater, and more “Never before have I seen so many fascinating, deli... [Read More]
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The F-Factor Diet: Discover the Secret to Permanent Weight Loss
- ASIN: 0399533745
- ISBN: 0399533745
- Brand: Zuckerbrot, Tanya
- Manufacturer: TarcherPerigee
Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on Dr. Oz. Fad diets come and go, but after more than two decades of success stories and media attention, The F-Factor Diet has stood the test of time. Now hailed as the go-to lifestyle program for anyone w... [Read More]
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Forks Over Knives_The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
- ASIN: 1615190619
- ISBN: 9781615190614
- Brand: The Experiment
- Manufacturer: The Experiment
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Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
- ASIN: B00LLIJGSW
- Manufacturer: William Morrow
Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.... [Read More]
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The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
- ASIN: 147675330X
- ISBN: 147675330X
- Brand: Atria Books
- Manufacturer: Atria Books
From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.The trailblazing film Forks Over Knives helped spark a medical and nutrition... [Read More]
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
- ASIN: 031612091X
- ISBN: 9780316120913
- Brand: Fuhrman Joel
- Manufacturer: Little, Brown Spark
The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger and the role of food addiction in weight issues. This new chapter provides novel and important insights into weight gain. It explains how and wh... [Read More]
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The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
- ASIN: 1623159040
- ISBN: 1623159040
- Manufacturer: Rockridge Press
Find relief from effort and expense of inflammatory diets.An anti-inflammatory diet can be complicated and expensive to maintain. The Complete Anti-Inflammatory Diet for Beginners is here to make it easy and accessible, with simple recipes, planning guides, and some brief medical background that helps you understand the relationship between inflamm... [Read More]
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Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free
- ASIN: B004U6WUYE
- Brand: Unknown
- Manufacturer: HarperOne
In Super Immunity, world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free.Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat. With more than 85 pl... [Read More]
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Breaking the Vicious Cycle: Intestinal Health Through Diet
- ASIN: 0969276818
- ISBN: 0969276818
- Brand: The Kirkton Press
- Manufacturer: The Kirkton Press
Provides information on the relationship between food and such disorders as Crohn's disease, diverticulitis, and celiac disease, and offers a collection of recipes following the principles of the Specific Carbohydrate Diet.
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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats
- UPC: 884255198473
- ASIN: 0967089735
- ISBN: 0967089735
- Brand: National Book Network
- Manufacturer: Newtrends Publishing, Inc.
This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current l... [Read More]
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The Big Book of Organic Baby Food: Baby Purées, Finger Foods, and Toddler Meals For Every Stage
- ASIN: 1943451524
- ISBN: 1943451524
- Manufacturer: Sonoma Press
ORGANIC YUMMINESS FOR ALL YOUR BABY’S STAGES. This baby food cookbook is the one that does it all. Natural, organic, and irresistible recipes take your baby from infant to toddler and beyond. Ideas for purees, smoothies, finger foods, and meals abound. To top it off, you get nutritious, crave-worthy recipes to satisfy both your little one and you... [Read More]
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