THE BEST MARTIAL ART (FOR SELF-DEFENSE) — Jesse Enkamp

Best Karate For Self Defense on April 2024 Shopping Deals at Bestonio.com

  • Best Karate, Vol.1: Comprehensive (Best Karate Series)

    • ASIN: 1568364636
    • ISBN: 1568364636
    • Manufacturer: Kodansha International

    All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite.The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' exper... [Read More]

  • Best Karate, Vol.2: Fundamentals (Best Karate Series)

    • ASIN: 1568364644
    • ISBN: 1568364644
    • Manufacturer: Kodansha International

    As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of ... [Read More]

  • Best Karate, Vol.5: Heian, Tekki (Best Karate Series)

    • ASIN: 1568364725
    • ISBN: 1568364725
    • Manufacturer: Kodansha International

    Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today.Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan.Demonstrated by the author and Yoshiharu Osaka.

  • Best Karate, Vol.6: Bassai, Kanku (Best Karate Series)

    • ASIN: 1568365357
    • ISBN: 1568365357
    • Manufacturer: Kodansha International

    Fully described and illustrated in this volume are the widely practiced Bassal and Kanku kata from the JFA recommended group. The student learns fast and slow techniques, the dynamics of strength, how to turn weakness into strength, changing directions, jumping and going to ground.

  • Best Karate, Vol.10: Unsu, Sochin, Nijushiho (Best Karate Series)

    • ASIN: 1568365543
    • ISBN: 1568365543
    • Manufacturer: Kodansha International

    The kata in this volume are at the advanced level and may be selected for examination above the grade of shodan.In Unsu, there are constant transformations, signified by the name meaning "Cloud Hands." All parts of the body are used as weapons, with feints and provocations leading to unique combination techniques and multi-directional kicks.Sochin ... [Read More]

  • Best Karate, Vol.4: Kumite 2 (Best Karate Series)

    • ASIN: 1568364652
    • ISBN: 9781568364650
    • Manufacturer: Kodansha International

    This book complements volume 3 of this series and, like the earlier volume, includes writings of masters of the martial arts to guide the student toward spiritual awareness and mental maturity. It places kumite in perspective, relating it to training as a whole.

  • Best Karate, Vol.11: Gojushiho Dai, Gojushiho Sho, Meikyo (Best Karate Series)

    • ASIN: 1568365365
    • ISBN: 1568365365
    • Manufacturer: Kodansha International

    The three advanced kata in this book are a challenge to the performer's level of maturity. From the smooth and flowing movements of Gojushiho Dai through the transformations in the equally long Gojushiho Sho to the serene and mellow Meikyo kata, both the techniques learned in the basic kata and more sophisticated tactics call on the deepest reserve... [Read More]

  • Best Karate, Vol.7: Jutte, Hangetsu, Empi (Best Karate Series)

    • ASIN: 1568364660
    • ISBN: 1568364660
    • Brand: Kodansha
    • Manufacturer: Kodansha International

    Two kata from the recommended list: Gankaku--crane standing on a rock--a name descriptive of this kata, which has techniques for striking upward or downward with either hand while standing on one foot. Here are dazzling techniques for counterattacking with the back-fist or side kick.In the Jion kata there are many crisp, flowing movements, but with... [Read More]

  • Best Karate, Vol.3: Kumite 1 (Best Karate Series)

    • ASIN: 1568365349
    • ISBN: 1568365349
    • Manufacturer: Kodansha International

    In kumite (sparring) basic techniques are sharpened and body movement and distancing acquired through practical application. This volume explains the types and meaning of kumite and the relation between jiyu kumite and basic training in fundamentals.Demonstrated by instructors of the Japan Karate Association. As well as setting forth the basic rule... [Read More]

  • Best Karate, Vol.8: Gankaku, Jion (Best Karate Series)

    • ASIN: 1568364679
    • ISBN: 1568364679
    • Brand: Kodansha
    • Manufacturer: Kodansha International

    The three kata in this volume are on the Japan Karate Association recommended list and are notable for the sticklike use of the arms--Jitte, the circular movements of hands and feet coordinated with breathing--Hangetsu, and easy, agile movements, combined into continuous techniques--Empi.

  • Best Karate, Vol.9: Bassai Sho, Kanku, Sho, Chinte (Best Karate Series)

    • ASIN: 1568364687
    • ISBN: 1568364687
    • Brand: Kodansha
    • Manufacturer: Kodansha International

    These advanced kata may be selected for testing above shodan level. The techniques in Bassai Sho, using sword hand, ridge hand and tiger mouth, make good defenses against stick attacks. In Kanko Sho are many counter-attacks to the upper level. Chinte has unique techniques, the rarely seen tateken, and is especially valuable for women's self-defense... [Read More]

  • Tao of Jeet Kune Do: New Expanded Edition

    • ASIN: 0897502027
    • ISBN: 0897502027
    • Brand: Black Belt Books
    • Manufacturer: Black Belt Communications

    Compiled from Bruce Lee’s notes and essays and originally published in 1975, this iconic volume is one of the seminal martial arts guides of its time. The science and philosophy behind the fighting system Lee pioneered himself—jeet kune do—is explained in detail, depicted through hundreds of Lee’s own illustrations. With the collaboration o... [Read More]

  • Karate-Do Kyohan: The Master Text

    • ASIN: 1568364822
    • ISBN: 1568364822
    • Brand: imusti
    • Manufacturer: Kodansha International

    Nineteen kata ("forms") of karate--the art of self-defense without weapons--are presented here in complete detail. They are the ones selected by the great master and teacher, Gichin Funakoshi, to give comprehensive training in Karate-do, the way of karate.Fully illustrated demonstrations by the translator cover not only every technique of the kata ... [Read More]

  • Wing Chun Kung Fu: Traditional Chinese Kung Fu for Self-Defense and Health

    • ASIN: 0312187769
    • ISBN: 0749916761
    • Brand: St Martin s Griffin
    • Manufacturer: St. Martin's Griffin

    Straightforward and efficient, Wing Chun Kung Fu is one of the most popular forms of Kung Fu because it emphasizes techniqu over strength. By using the skills of Wing Chun Kung Fu, a smaller and weaker person can easily overcome a larger strong opponent. With its focus on technique rather than force, it is suitable for both men and women, young and... [Read More]

  • Karate: A Master's Secrets of Uechi-Ryu

    • ASIN: 0974698903
    • ISBN: 0974698903
    • Manufacturer: Tuttle Pub

  • Bruce Lee's Fighting Method: The Complete Edition

    • ASIN: 0897501705
    • ISBN: 0897501705
    • Brand: Black Belt Communications
    • Manufacturer: Black Belt Communications

    Vividly illustrating the techniques of a legendary innovator, this definitive examination explains how to survive attacks on the street, increase training awareness, and develop body movements. Originally compiled as a four-volume series, this revised edition breathes new life into a classic work with digitally-enhanced photography of jeet kune do ... [Read More]

  • Fumio Demura's: Karate Weapons of Self-Defense: The Complete Edition

    • ASIN: 0897502116
    • ISBN: 0897502116
    • Manufacturer: Black Belt Communications

    Written by master of kobudo (ancient self-defense weapons) Fumio Demura, this book collects his separate works on karate weapons in one volume As one of the most highly respected and influential karateka in the world, Fumio Demura has written several books on karate weapons, including tonfa, sai, nunchaku, kama, and bo. Their importance to the wor... [Read More]

  • The Art of Peace: Teachings of the Founder of Aikido

    • UPC: 884476636228
    • ASIN: 0877738513
    • ISBN: 0877738513
    • Brand: Brand: Shambhala
    • Manufacturer: Shambhala

    New York Times BestsellerThese inspirational teachings show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. Drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art known as Aikido, The Art of Peace, presented here in a pocket-sized edition, offers a nonviol... [Read More]

  • Kodokan Judo: The Essential Guide to Judo by Its Founder Jigoro Kano

    • ASIN: 156836539X
    • ISBN: 156836539X
    • Brand: Kodansha
    • Manufacturer: Kodansha International

    Judo, or the Way of Gentleness, an ideal form of physical exercise and a reliable system. of self-defense, was specially created from traditional Japanese martial arts. This book by the creator of Kodokan judo is uniquely comprehensive and the most authoritative guide to this martial art ever published.Over a hundred years ago Jigoro Kano mastered ... [Read More]

  • CH'ANG HON TAEKWON-DO HOSINSUL: Self Defence Techniques From Ch'ang Hon (ITF) Taekwon-Do

    • ASIN: 1906628742
    • ISBN: 1906628742
    • Manufacturer: CheckPoint Press

    HOSINSUL ­- The essential element of self defence training for instructors, students and schools of Taekwon-Do.Ch'ang Hon Taekwon-Do Hosinsul brings the advanced area of hosinsul training combining the original concept of hosinsul with the modern HAOV (Habitual Acts of Violence) list, which is a list of the most common street attacks that happen, ... [Read More]

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