Yoga For Strength - 40 Minute Vinyasa Sequence
Best Intermediate Yoga Videos on April 2024 Shopping Deals at Bestonio.com
Experience peace & tranquility while you gain flexibility! This comprehensive yoga DVD will get you started with a variety of routines to choose from. Let Zyrka's insights & gentle guidance inspire your practice and rejuvenate your spirit and body! This is a great DVD for beginners or anyone new to yoga. Featuring 6 sequences each with their own di... [Read More]
YOU HAVE NEVER LOOKED AND FELT SO GOOD! ALL THANKS TO THIS INCREDIBLE NEW FAT-BUSTING YOGA WORKOUT... Julie Schoen, yoga trainer, author, and founder of Yoginiology.com, is ready to make you sweat with her all new yoga workout. Traditional yoga poses mixed with her creative flowing style, Julie will show you how effective yoga is for losing weight... [Read More]
Candace’s approach to yoga, which combines old-world principles with a modern-day perspective comes from her own experience fighting back against a dangerous illness and depression. Her focus on perseverance and overcoming adversity transforms Namaslay into a powerful, motivational guide to help you live your most authentic life.With a distinct... [Read More]
Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awa... [Read More]
Yoga Strap By FitLifestyleCo Yoga builds flexibility, strength and endurance. Yoga boosts your metabolism; increases bone density and joint flexibility and calms the mind. Some people stay away from trying yoga cause they think they are not flexible enough. That is where using your new awesome yoga strap comes handy, you can gain these benefits: ... [Read More]
Replenish your energy, stretch out those aching muscles and invigorate your day by using this yoga card deck. Yoga Transformative Exercises for Body and Mind Yoga is an amazing exercise that can be done by just about anyone. It will bring amazing benefits to both the mind and body.>br> Each yoga practice will physically strengthen your body, whil... [Read More]
Energize both your body and mind with this fluid, but powerful work. Experience first-hand how the mindful movement principles of the ZENGA method are explored in a routine that bring calm and peace to the mind and strength and control to the body. This mat-based routine includes foundational, meditative motion and an in-depth focus on core stabili... [Read More]
From bestselling fitness author Mark Lauren: Use nothing but your own body, some floor space, and 30 new bodyweight exercises that accurately mimic practical day-to-day movements and, therefore, engage many muscles at once. Your body and performance will transform faster than ever before! This 3 DVD workout has three levels of difficulty- Novice, ... [Read More]
Complete Mandarin Chinese is a unique multimedia program that takes you beginner to advanced level in one convenient package. At the core of Complete Mandarin Chinese is the Living Language Method™, based on linguistic science, proven techniques, and over 65 years of experience. Our method teaches you the whole language, so you can express yo... [Read More]
After mastering the essential repertoire, take your knowledge and body to the next level with a more challenging Mat-based workout. Designed for personal trainers, group instructors and avid exercisers, this program moves at a faster pace and adds another dimension to your skill level. Master Instructor Trainer Moira Merrithew presents a series of ... [Read More]
The STOTT PILATES Intermediate Reformer program is the next step for clients who have mastered the Essential Reformer program. Your clients will see and feel for themselves how the complexity of Intermediate Reformer exercises can help them achieve a fit, strong and toned body. INSTRUCTIONAL LEVEL : Intermediate EQUIPMENT REQUIRED: Reformer, Box, M... [Read More]
A remedy to the stress of everyday life. 54 meditative poses and 20 targeted sequences help you attain a greater sense of mindfulness and physical well-being.In today's fast-paced world, it's easy to lose the balance in our lives and the connection with our bodies. Yin Yoga offers a remedy to the stress and hustle of everyday life. Based on Taoist ... [Read More]
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