POP Pilates for Beginners - Total Body Workout
Best Half Hour Workout Videos on April 2024 Shopping Deals at Bestonio.com
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The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face
- ASIN: 0778804712
- ISBN: 0778804712
- Brand: imusti
- Manufacturer: Robert Rose
How to combat the effects of aging in just 5 minutes a day. More than 50 muscles make up the structure of the human face, and to a large degree these muscles determine facial appearance. The muscles of the face can be exercised and toned just like skeletal muscles. With this new program a marked difference in appearance will be developed and will... [Read More]
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The RBG Workout: How She Stays Strong . . . and You Can Too!
- ASIN: 1328919129
- ISBN: 1328919129
- Brand: Houghton Mifflin Harcourt
- Manufacturer: Houghton Mifflin Harcourt
A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer.Have you ever wondered what keeps Justice Ruth Bader Ginsburg, one of the Supreme Court’s favorite octogenarians, so sprightly? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson, a man she's c... [Read More]
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Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence
- ASIN: 1609611004
- ISBN: 9781609611002
- Brand: Rodale Press
- Manufacturer: Rodale Books
RADICALLY REDEFINE YOUR COREFoundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.
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Your Best Triathlon: Advanced Training for Serious Triathletes
- ASIN: 1934030627
- ISBN: 1934030627
- Brand: Velo Press
- Manufacturer: VeloPress
Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to success, outlining clear objectives and the guidelines to meet them.Joe Friel's highly refined training plans for sprint, Olympic, half-Ironman®, and Ironman® race distances will hel... [Read More]
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Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free
- ASIN: 1623158060
- ISBN: 1623158060
- Brand: Althea Press
- Manufacturer: Althea Press
Discover how the practice of stretching can increase your flexibility, strengthen your body, and renew your youth with Stretching to Stay Young.As we age, our bodies move less and less. And the less we move, the tighter our muscles and joints become. But this isn’t our natural state―in fact, our bodies were designed for movement.Stretching is a... [Read More]
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Treat Your Own Back
- ASIN: 0987650408
- ISBN: 0987650408
- Brand: Brand: Orthopedic Physical Therapy Products
- Manufacturer: Orthopedic Physical Therapy Products
Helping thousands of back pain sufferers worldwide, this book offers do-it-yourself relief of lower back pain through postural changes, ergonomics and simple exercises. It provides a clear understanding of the causes and treatments of persistent back pain.The completely revised and formatted ninth edition of the landmark patient book contains easy-... [Read More]
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21 Songs in 6 Days: Learn Ukulele the Easy Way: Book + online video (Beginning Ukulele Songs)
- ASIN: 1502760274
- ISBN: 1502760274
- Manufacturer: CreateSpace Independent Publishing Platform
Learn How to Play the Ukulele in DAYS & Master 21 Songs!Ready to learn how to play the ukulele…today? With 21 Songs in 6 Days: Learn Ukulele the Easy Way, you can, even if you’ve never touched an instrument before!And that’s just the beginning…This ukulele primer is the simplest, easiest, and most efficient way for beginner musicians to lea... [Read More]
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Apple Watch Series 4 (GPS, 40mm) - Gold Aluminium Case with Pink Sand Sport Loop
- UPC: 190198842527
- ASIN: B07HDJ95NJ
- Brand: Apple
- Size: 40mm
- Manufacturer: Apple
Fundamentally redesigned and re-engineered. The largest Apple Watch display yet. Electrical heart sensor. ECG on your wrist. Digital Crown with haptic feedback. Notifications for low and high heart rate and irregular rhythm. Fall detection and Emergency SOS. Breathe watch faces. Automatic workout detection. Yoga and hiking workouts. Advanced featur... [Read More]
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INSANITY Base Kit - DVD Workout
- UPC: 705235394664
- ASIN: B002QZ1RS6
- Brand: Beachbody
- Size: 12 x 9 x 3 inches ; 1 pounds
- Manufacturer: Beachbody Inc.,
Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days. Guaranteed! Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but ... [Read More]
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Garmin vívoactive 3, GPS Smartwatch with Contactless Payments and Built-in Sports Apps, White/Rose Gold
- UPC: 753759212728
- ASIN: B07CVJ68GP
- Brand: Garmin
- Size: 1.2"
- Manufacturer: Garmin
Note - To extend the life of the battery: reduce the backlight timeout, reduce the backlight brightness, turn off Bluetooth wireless technology when you are not using connected features, turn off activity tracking, limit the smartphone notifications the device displays, stop broadcasting heart rate data to paired Garmin devices and turn off wrist-b... [Read More]
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Zumba Incredible Slimdown Weight Loss Dance Workout DVD System
- UPC: 888562067255
- ASIN: B016ANWY3G
- Brand: Zumba
- Manufacturer: Zumba Fitness LLC
INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second b... [Read More]
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Soundcore Anker Liberty Air True-Wireless Earphones with Charging Case, Bluetooth 5, 20 Hour Battery Life, Touch Control Earbuds, Graphene Enhanced Sound, Noise-Cancelling Microphones, and Secure Fit
- UPC: 848061023978
- ASIN: B07HSYJWMR
- Brand: Soundcore
- Size: 1
- Manufacturer: Anker
Soundcore|Hear It. Feel It. A Brand Under Anker Innovations. Advanced Audio: The graphene-coated drivers eliminate distortion to produce sound with enhanced accuracy and outstanding clarity. Enjoy detailed highs, bright mids, and satisfyingly deep bass. Enhanced Voice Pick-Up: Two built-in microphones with uplink noise cancellation filter out exter... [Read More]
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DJI Ronin-S Essentials Kit
- UPC: 190021329461
- ASIN: B07PCSS563
- Brand: DJI
- Manufacturer: DJI
Ronin-S with Key Accessories8 lb PayloadTrigger and Mode Control ButtonsOffset Roll Motor for Screen Visibility12-Hour Operation on Single ChargeAdditional Functions via Android/iOS App360 Pan, 280 Tilt, 360 Roll RotationTime-Lapse and Motion-LapseAdvanced 32-Bit ARM ProcessorSupport for 2.4/5.8 GHz Receivers
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Body Groove Delicious Dance DVD Collection
- UPC: 680666745899
- ASIN: B07FQZH2NQ
- Brand: Body Groove
- Manufacturer: Body Groove
The Body Groove Delicious Dance Collection includes... Workout 1 (7 routines - 39 minutes) Workout 2 (6 routines - 28 minutes) Workout 3 (6 routines - 27 minutes) PLUS You'll also get 2 free bonus workouts: Stretch and Flex (7 routines - 33 minutes) Mind & Body (6 routines - 24 minutes)
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KT Tape Pro Kinesiology Therapeutic Sports Tape, 20 Precut 10 inch Strips, Jet Black, Latex Free, Water Resistance, Pro & Olympic Choice
- ASIN: B006EPM74W
- Brand: KT Tape
- Size: Precut - 20 Strips
- Manufacturer: KT TAPE
Need support that will endure your toughest workout? KT TAPE PRO is just what the trainer ordered. It will relieve pain and provide support exactly where you need it. Our tape is designed to stay in place through multiple demanding workouts for up to seven days. It will stick with you in the harshest conditions including daily showers, humidity, co... [Read More]
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32" Mobile Ergonomic Stand up Desk Computer Workstation (Black Shelves with Silver Frame)
- UPC: 851006005199
- ASIN: B00HDRC9MU
- Brand: Stand Up Desk Store
- Size: 32"
- Manufacturer: Stand Up Desk Store
With this affordable stand up computer desk its easy to achieve long lasting health benefits like burning more daily calories, boosted productivity, and improved posture. The desk can be positioned at multiple heights from sitting to standing. Overall dimensions: 31.5" W x 28.8" D x 34.1" to 46.1" H Desktop dimensions, upper: 31.5" W x 14" D Deskt... [Read More]
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Beachbody Shaun T's Insanity MAX:30 Base Kit - DVD Workout
- ASIN: B00OVI9UW6
- Brand: Beachbody
- Manufacturer: Beachbody
Get ready to MAX out for MAX results. With INSANITY MAX:30, the only thing standing between you and the best body of your life...is YOU. There's no equipment needed in these killer cardio and strength workouts. Just push to your MAX and get insane results in 30 minutes a day. INSANITY MAX:30 comes with 12 workouts on 10 DVDs, MAX OUT Guide, Nutrit... [Read More]
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7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain
- ASIN: 0142180696
- ISBN: 0142180696
- Brand: Craig Kubey Robin McKenzie
- Manufacturer: Plume
A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innova... [Read More]
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Powerbeats3 Wireless Earphones - The Beats Decade Collection - Defiant Black-Red
- UPC: 190198730244
- ASIN: B07DHJLNPH
- Brand: Beats
- Size: 1
- Manufacturer: Apple Computer (Direct)
Take your workout to the next level with Powerbeats3 Wireless earphones, featuring up to 12 hours of battery life to last through multiple workouts and secure-fit earhooks to maximize comfort and stability. With Fast Fuel, a 5-minute charge gives you 1 hour of playback. Sweat and water resistance provides trusted durability and dual-driver acoustic... [Read More]
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Bombay Jam® Bollywood Dance Workout - DVD
- UPC: 823857206223
- ASIN: B00QUCWE60
- Brand: Mona Khan Company
- Manufacturer: Mona Khan Company
Running Time: 98 minutes; Format: DVD: Multiple Formats, Color, NTSC, Widescreen; Language: English; Region: All Regions; Number of discs: 1; Rated: Not Rated; Aspect Ratio: 1.78:1; ================= Number of dance forms in India: 100+ Number of Bollywood movies made each year: 1000+ Number of official languages spoken in India: 22 Number of spi... [Read More]
POP Pilates for Beginners - Total Body Workout
Half An Hour Weight Loss - 30 Min Home Workout To Burn Fat
30 Minute Workout for Beginners Weight Training - Beginner Strength Workout Routine for Women & Men
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