Low Glycemic Eating | Living Healthy Chicago
Best Glycemic Index Food List on April 2024 Shopping Deals at Bestonio.com
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The Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods (The New Glucose Revolution Series)
- UPC: 787721956754
- ASIN: 073821793X
- ISBN: 9780738217932
- Manufacturer: Da Capo Lifelong Books
Diet trends come and go, but eating according to the glycemic index (to avoid blood sugar spikes) is a consistent, scientifically proven way to manage your health through your eating habits. The Low GI Shopper's Guide to GIValues 2015 makes it easier than ever! This go-to reference has everything you need to know to use the glycemic index, whether ... [Read More]
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The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes
- ASIN: 0071797386
- ISBN: 9780071797382
- Manufacturer: McGraw-Hill Education
Take control of your diabetes and revitalize your health with this proven program For more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes under control by targeting starch--not sugar--as the number-one cause behind this chronic condition. Now Dr. Thompson shares with you his easy... [Read More]
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Glycemic Index Food Guide: For Weight Loss, Cardiovascular Health, Diabetic Management, and Maximum Energy
- UPC: 780597002457
- ASIN: 0757002455
- ISBN: 0757002455
- Brand: Brand: Square One Publishers
- Manufacturer: Square One
The glycemic index (GI) is an important nutritional tool. By indicating how quickly a given food triggers a rise in blood sugar, the GI enables you to choose foods that can help you manage a variety of conditions and improve your overall health. Written by leading nutritionist Dr. Shari Lieberman, this book was designed as an easy-to-use guide to t... [Read More]
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The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods
- ASIN: 1569756643
- ISBN: 1569756643
- Brand: Brand: Ulysses Press
- Manufacturer: Ulysses Press
YOUR COMPLETE POCKET GUIDE TO GL VALUESBased on the proven science of the Glycemic Index (GI) but easier to use, Glycemic Load (GL) dieting is the easiest, most powerful tool for losing weight, controlling diabetes and following a healthy day-to-day diet. GL values give a more accurate measure of the way different foods affect your body by adjustin... [Read More]
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Glycemic Index and Glycemic Load of Foods
- ASIN: 1463799713
- ISBN: 1463799713
- Brand: Brand: CreateSpace Independent Publishing Platform
- Manufacturer: CreateSpace Independent Publishing Platform
Unique compilation of glycemic index and glycemic load values for nearly 3,800 foods. This is the largest glycemic index and glycemic load food list currently available. Free access to online glycemic index database at publisher's website: http://dietgrail.com . Using our online database, visitors can search for foods by name, sort foods by glyce... [Read More]
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The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance
- ASIN: 0071462694
- ISBN: 0071462694
- Brand: Rob Thompson
- Manufacturer: McGraw-Hill Education
A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough progr... [Read More]
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The Complete Book of Food Counts, 9th Edition: The Book That Counts It All
- ASIN: 0440245613
- ISBN: 0440245613
- Brand: Netzer, Corinne T.
- Manufacturer: Dell
The phenomenal bestseller! Newly revised and updated! Thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this c... [Read More]
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The Glycemic Index Diet For Dummies
- ASIN: 0470538708
- ISBN: 9780470538708
- Manufacturer: For Dummies
Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and quickly. The Glycemic Index Diet For Dummies presents this system in an easy-to-apply manner, giving you the tools and tips you need to shed unwanted pounds and improve your overall health. Re... [Read More]
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The G.I. Diet
- UPC: 019628144799
- ASIN: 076114479X
- ISBN: 076114479X
- Brand: Workman Publishing Company
- Manufacturer: Workman Publishing Company
Now in paperback: The New York Times and Wall Street Journal bestseller. The #1 bestseller in Canada. The book chosen by People magazine and "The View" as one of the top diet books of 2005. The book called "The Canadian Miracle Diet" by Woman's World magazine. The book that first popularized the glycemic index, and brought widespread attention to h... [Read More]
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The Everything Glycemic Index Cookbook
- UPC: 045079505841
- ASIN: 1440505845
- ISBN: 1440505845
- Brand: Everything
- Manufacturer: Everything
Switching to a low-GI diet is the key to losing weight--and keeping it off, especially for those suffering from obesity, diabetes, and metabolic syndrome. With this new edition of the classic cookbook, registered dietician LeeAnn Smith shows you how to prepare low-GI meals that are as tasty as they are healthy, including:Tomato and Feta FrittataAsi... [Read More]
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The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance
- UPC: 351987662119
- ASIN: 0071597395
- ISBN: 0071597395
- Brand: Thompson
- Manufacturer: McGraw-Hill Education
Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully good Imagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompson's revolutionary eating plan based on the breakthrough science of the glycemic load, you can prepare fabulo... [Read More]
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The New Glucose Revolution Low GI Guide to Diabetes: The Only Authoritative Guide to Managing Diabetes Using the Glycemic Index (Marlowe Diabetes Library)
- ASIN: 1569243352
- ISBN: 1569243352
- Brand: Brand: Da Capo Press
- Manufacturer: Da Capo Lifelong Books
The New Glucose Revolution Low GI Guide to Diabetes is the only guide providing up-to-date information about using the GI to help manage Type 1 and Type 2 diabetes. GI experts Brand-Miller and Foster-Powell explain why diets based on low GI foods improve blood sugar control, which types of carbohydrate are best to eat, and why many so-called "taboo... [Read More]
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The New Glucose Revolution Shopper's Guide to GI Values 2010: The Authoritative Source of Glycemic Index Values for More Than 1,300 Foods
- ASIN: 0738213683
- ISBN: 0738213683
- Manufacturer: Da Capo Lifelong Books
Whether you're looking to lose weight, help manage conditions like diabetes or hypertension, or simply eat for lifelong good health, adopting a low-GI diet is the scientifically proven way to reach your goal. This 2008 guide, updated with more than 500 new foods, makes it easier than ever to select smart, low-GI choices for all your meals. Featured... [Read More]
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Glycemic Index Diet: Improve Health, Using the Glycemic Index Guide, With Delicious Glycemic Index Recipes
- ASIN: B00IJD08JS
- Manufacturer: Healthy Lifestyles
Glycemic Index Diet: Improve Health, Using the Glycemic Index Guide, With Delicious Glycemic Index Recipes A lot of people are talking about the low glycemic index diet, but what are glycemic index diets, anyway? If you've done any research on the topic, it's understandable that you may have come away with the idea that a glycemic index diet plan i... [Read More]
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The Complete and Up-to-Date Carb Book: A Guide to Carb, Calorie, Fiber, and Sugar Content
- UPC: 735918011007
- ASIN: 158333243X
- ISBN: 158333243X
- Manufacturer: Avery
The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes informatio... [Read More]
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The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health
- ASIN: 1641520930
- ISBN: 1641520930
- Manufacturer: Rockridge Press
Fresh, flavorful, and fast recipes for lifelong health―the Mediterranean wayThe centuries-old Mediterranean diet―built on a foundation of fresh veggies and seafood―is one of the most tasty and nutritious methods of healthy eating. The 30-Minute Mediterranean Diet Cookbook offers more than a set of recipes, it shows you how to live a Mediterra... [Read More]
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Bright Spots & Landmines: The Diabetes Guide I Wish Someone Had Handed Me
- ASIN: B072HR9ZCK
- Brand: The diaTribe Foundation
- Manufacturer: The diaTribe Foundation
Over 100,000 copies sold/downloaded! | Adam Brown’s acclaimed diaTribe column, Adam’s Corner, has brought life-transforming diabetes tips to over 1 million people since 2013. In this highly actionable guide, he shares the food, mindset, exercise, and sleep strategies that have had the biggest positive impact on his diabetes – and hopefully yo... [Read More]
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Prediabetes: A Complete Guide: Your Lifestyle Reset to Stop Prediabetes and Other Chronic Illnesses
- ASIN: 1580406742
- ISBN: 1580406742
- Manufacturer: American Diabetes Association
Prediabetes can be scary, but it's also an opportunity—an opportunity to "reset," to improve your health, and to get yourself in better shape than ever. Let Prediabetes: A Complete Guide show you how!Nearly 10 million people in the United States have been told by their doctor that they have prediabetes, with tens of millions more estimated to hav... [Read More]
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The New Sugar Busters! Shopper's Guide: Discover Which Foods to Buy (And Which to Avoid) on Your Next Trip to the Grocery Store
- ASIN: 0345459229
- ISBN: 0345459229
- Manufacturer: Ballantine Books
SUGAR BUSTERS!® forever changed the way Americans eat, offering a delicious new approach to diet and health. The SUGAR BUSTERS!® Shopper’s Guide soon followed–and made finding SUGAR BUSTERS!®-friendly fare at the grocery store and supermarket a snap. Now, five years later, this revolutionary little guide has been completely revised and updat... [Read More]
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Choose Your Foods
- ASIN: 0880913878
- ISBN: 0880913878
- Manufacturer: Academy of Nutrition and Dietetics
No more "exchanging" - now you can Choose Your Foods! We took a great product and made it even better with a greater variety of foods. Carbohydrate counts for each food. Portion weights in ounces. And more. Lists are grouped into carbohydrate, fat, and protein and now allow patients to interchange foods from the starch, milk, and fruit lists.... [Read More]
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