Low Glycemic Eating | Living Healthy Chicago
Best Glycemic Index Chart on April 2024 Shopping Deals at Bestonio.com
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Glycemic Index Food Guide: For Weight Loss, Cardiovascular Health, Diabetic Management, and Maximum Energy
- UPC: 780597002457
- ASIN: 0757002455
- ISBN: 0757002455
- Brand: Brand: Square One Publishers
- Manufacturer: Square One
The glycemic index (GI) is an important nutritional tool. By indicating how quickly a given food triggers a rise in blood sugar, the GI enables you to choose foods that can help you manage a variety of conditions and improve your overall health. Written by leading nutritionist Dr. Shari Lieberman, this book was designed as an easy-to-use guide to t... [Read More]
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The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes
- ASIN: 0071797386
- ISBN: 9780071797382
- Manufacturer: McGraw-Hill Education
Take control of your diabetes and revitalize your health with this proven program For more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes under control by targeting starch--not sugar--as the number-one cause behind this chronic condition. Now Dr. Thompson shares with you his easy... [Read More]
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The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods
- ASIN: 1569756643
- ISBN: 1569756643
- Brand: Brand: Ulysses Press
- Manufacturer: Ulysses Press
YOUR COMPLETE POCKET GUIDE TO GL VALUESBased on the proven science of the Glycemic Index (GI) but easier to use, Glycemic Load (GL) dieting is the easiest, most powerful tool for losing weight, controlling diabetes and following a healthy day-to-day diet. GL values give a more accurate measure of the way different foods affect your body by adjustin... [Read More]
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The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance
- ASIN: 0071462694
- ISBN: 0071462694
- Brand: Rob Thompson
- Manufacturer: McGraw-Hill Education
A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough progr... [Read More]
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The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health
- ASIN: 1641520930
- ISBN: 1641520930
- Manufacturer: Rockridge Press
Fresh, flavorful, and fast recipes for lifelong health―the Mediterranean wayThe centuries-old Mediterranean diet―built on a foundation of fresh veggies and seafood―is one of the most tasty and nutritious methods of healthy eating. The 30-Minute Mediterranean Diet Cookbook offers more than a set of recipes, it shows you how to live a Mediterra... [Read More]
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The Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods (The New Glucose Revolution Series)
- UPC: 787721956754
- ASIN: 073821793X
- ISBN: 9780738217932
- Manufacturer: Da Capo Lifelong Books
Diet trends come and go, but eating according to the glycemic index (to avoid blood sugar spikes) is a consistent, scientifically proven way to manage your health through your eating habits. The Low GI Shopper's Guide to GIValues 2015 makes it easier than ever! This go-to reference has everything you need to know to use the glycemic index, whether ... [Read More]
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The Everything Glycemic Index Cookbook
- UPC: 045079505841
- ASIN: 1440505845
- ISBN: 1440505845
- Brand: Everything
- Manufacturer: Everything
Switching to a low-GI diet is the key to losing weight--and keeping it off, especially for those suffering from obesity, diabetes, and metabolic syndrome. With this new edition of the classic cookbook, registered dietician LeeAnn Smith shows you how to prepare low-GI meals that are as tasty as they are healthy, including:Tomato and Feta FrittataAsi... [Read More]
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The Complete Book of Food Counts, 9th Edition: The Book That Counts It All
- ASIN: 0440245613
- ISBN: 0440245613
- Brand: Netzer, Corinne T.
- Manufacturer: Dell
The phenomenal bestseller! Newly revised and updated! Thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this c... [Read More]
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Glycemic Index Diet: Improve Health, Using the Glycemic Index Guide, With Delicious Glycemic Index Recipes
- ASIN: B00IJD08JS
- Manufacturer: Healthy Lifestyles
Glycemic Index Diet: Improve Health, Using the Glycemic Index Guide, With Delicious Glycemic Index Recipes A lot of people are talking about the low glycemic index diet, but what are glycemic index diets, anyway? If you've done any research on the topic, it's understandable that you may have come away with the idea that a glycemic index diet plan i... [Read More]
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The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance
- UPC: 351987662119
- ASIN: 0071597395
- ISBN: 0071597395
- Brand: Thompson
- Manufacturer: McGraw-Hill Education
Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully good Imagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompson's revolutionary eating plan based on the breakthrough science of the glycemic load, you can prepare fabulo... [Read More]
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The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes - with more than 75 recipes by Dana Carpender
- UPC: 080665011986
- ASIN: 1592336469
- ISBN: 1592336469
- Manufacturer: Fair Winds Press
Defeat your Insulin Resistance and change your life with an easy-to-follow plan and 75 recipes for a healthier you.It's proven that a healthy lifestyle can dramatically reduce your chances of diabetes, heart disease, and other illnesses. But where should you start? Americans are slowly becoming ill from impaired glucose metabolism that manifests it... [Read More]
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The G.I. Diet
- UPC: 019628144799
- ASIN: 076114479X
- ISBN: 076114479X
- Brand: Workman Publishing Company
- Manufacturer: Workman Publishing Company
Now in paperback: The New York Times and Wall Street Journal bestseller. The #1 bestseller in Canada. The book chosen by People magazine and "The View" as one of the top diet books of 2005. The book called "The Canadian Miracle Diet" by Woman's World magazine. The book that first popularized the glycemic index, and brought widespread attention to h... [Read More]
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The Glycemic Index Diet For Dummies
- ASIN: 0470538708
- ISBN: 9780470538708
- Manufacturer: For Dummies
Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and quickly. The Glycemic Index Diet For Dummies presents this system in an easy-to-apply manner, giving you the tools and tips you need to shed unwanted pounds and improve your overall health. Re... [Read More]
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Glycemic Index and Glycemic Load of Foods
- ASIN: 1463799713
- ISBN: 1463799713
- Brand: Brand: CreateSpace Independent Publishing Platform
- Manufacturer: CreateSpace Independent Publishing Platform
Unique compilation of glycemic index and glycemic load values for nearly 3,800 foods. This is the largest glycemic index and glycemic load food list currently available. Free access to online glycemic index database at publisher's website: http://dietgrail.com . Using our online database, visitors can search for foods by name, sort foods by glyce... [Read More]
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The South Beach Diet: Good Fats Good Carbs Guide - The Complete and Easy Reference for All Your Favorite Foods, Revised Edition
- UPC: 039697861984
- ASIN: 1594861986
- ISBN: 1594861986
- Brand: Rodale Press
- Manufacturer: Rodale Books
You don't have to give up fats or carbs--you just need to choose the right ones. All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--damage your body’s ability to burn off what you eat. Worse, ... [Read More]
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The New Glucose Revolution Complete Guide to Glycemic Index Values
- ASIN: 1569244782
- ISBN: 1569244782
- Manufacturer: Da Capo Lifelong Books
The Only Authoritative, Comprehensive, Up-to-Date Guide to Glycemic Index Values—A Companion to the New York Times Bestseller The New Glucose Revolution The glycemic index (GI)—an easy-to-understand measure of how different foods affect our blood glucose levels—is revolutionizing the way we eat. Now medical experts and health authorities arou... [Read More]
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The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
- ASIN: 0316248193
- ISBN: 0316248193
- Brand: Little Brown and Company
- Manufacturer: Little, Brown and Company
In THE BLOOD SUGAR SOLUTION COOKBOOK, Dr. Mark Hyman shares recipes that support the BLOOD SUGAR SOLUTION lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and ... [Read More]
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The New Glucose Revolution Low GI Guide to Diabetes: The Only Authoritative Guide to Managing Diabetes Using the Glycemic Index (Marlowe Diabetes Library)
- ASIN: 1569243352
- ISBN: 1569243352
- Brand: Brand: Da Capo Press
- Manufacturer: Da Capo Lifelong Books
The New Glucose Revolution Low GI Guide to Diabetes is the only guide providing up-to-date information about using the GI to help manage Type 1 and Type 2 diabetes. GI experts Brand-Miller and Foster-Powell explain why diets based on low GI foods improve blood sugar control, which types of carbohydrate are best to eat, and why many so-called "taboo... [Read More]
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The G.I. Diet Express: For Busy People
- ASIN: 0753511835
- ISBN: 0753511835
- Brand: Brand: Virgin Books
- Manufacturer: Virgin Books
Giving the green light to healthy weight loss even with today's fast-paced lifestyle, this guide is based on choosing foods low on the Glycemic Index scale. In addition to 50 brand-new, super-quick recipes, many time-saving tips and shopping shortcuts are included—all in a handy, accessible format.
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The CalorieKing Calorie, Fat & Carbohydrate Counter 2018
- ASIN: 1930448694
- ISBN: 1930448694
- Manufacturer: Family Health Publications
The CalorieKing Calorie, Fat & Carbohydrate Counter 2018--a simple, safe, practical and effective guide to a healthy and lasting weight loss.• Consistently receives highest reader rating in category – Amazon.com • Top 100 Best-Selling Diet Books• Most recommended calorie, fat & carb counter by diabetes educators, dietitian... [Read More]
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