Strawberries: The Cholesterol-Fighting Fruit

Best Foods To Lower Cholesterol And Lose Weight on April 2024 Shopping Deals at Bestonio.com

  • The Engine 2 Cookbook: More than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong

    • ASIN: 1455591203
    • ISBN: 1455591203
    • Brand: Grand Central Life & Style
    • Manufacturer: Grand Central Life & Style

    Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet.The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Marke... [Read More]

  • Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs

    • ASIN: 1635651271
    • ISBN: 1635651271
    • Manufacturer: Rodale Books

    Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have elim... [Read More]

  • Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

    • UPC: 787721874881
    • ASIN: 1583333002
    • ISBN: 9781583333006
    • Brand: Penguin Group Usa
    • Manufacturer: Avery

    The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn  illustrates that a plant-based, oil-free diet can not only prevent the progression of... [Read More]

  • The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

    • ASIN: 1455512796
    • ISBN: 1455512796
    • Brand: Grand Central Publishing
    • Manufacturer: Grand Central Life & Style

    THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 8 YEARS IN A ROW!The DASH diet isn't just for healthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller hascreat... [Read More]

  • The Complete DASH Diet for Beginners: The Essential Guide to Lose Weight and Live Healthy

    • ASIN: 1623159598
    • ISBN: 1623159598
    • Manufacturer: Rockridge Press

    Go DASH in a flash―a meal plan for getting started.Looking for a diet that will improve your health, help you lose weight, and isn’t too restrictive or complicated? Then The Complete DASH Diet for Beginners is just what the dietician ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out a... [Read More]

  • The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health

    • ASIN: 1641521392
    • ISBN: 1641521392
    • Manufacturer: Rockridge Press

    Achieve your weight loss goals with the comprehensive diet and exercise plan from The 28-Day DASH Diet Weight-Loss ProgramThe DASH diet offers a path to weight loss that is rooted in balanced eating, but it’s not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve yo... [Read More]

  • 21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health

    • ASIN: 0446583820
    • ISBN: 0446583820
    • Brand: Grand Central Life Style
    • Manufacturer: Grand Central Life & Style

    For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnar... [Read More]

  • The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)

    • ASIN: 1455528064
    • ISBN: 1455528064
    • Brand: Grand Central Publishing
    • Manufacturer: Grand Central Life & Style

    New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits.A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and... [Read More]

  • The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication (A DASH Diet Book)

    • UPC: 787721928140
    • ASIN: 1455512826
    • ISBN: 1455512826
    • Brand: Grand Central Life Style
    • Manufacturer: Grand Central Life & Style

    The New York Times Bestseller--Based on the Diet Ranked "#1Best Diet Overall" by US NEWS & WORLD REPORT--for 8 Years in a Row! Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller... [Read More]

  • 500 Low-Cholesterol Recipes: Flavorful Heart-Healthy Dishes Your Whole Family Will Love

    • ASIN: 1592333966
    • ISBN: 1592333966
    • Brand: Logue, Dick
    • Manufacturer: Fair Winds Press

    A low-cholesterol cookbook that offers practically the full spectrum offlavors for the tastebuds! 500 Low-Cholesterol Recipes proves that cutting cholesterol doesn’t mean cutting taste or variety—or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, you’ll find low-cholesterol versi... [Read More]

  • The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever

    • ASIN: B004EWFUQY
    • Manufacturer: Harmony

  • The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting (Signet)

    • UPC: 071162007503
    • ASIN: 0451173392
    • ISBN: 9780451173393
    • Manufacturer: Berkley

  • The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

    • ASIN: 0446506699
    • ISBN: 9780446506694
    • Brand: Grand Central Life & Style
    • Manufacturer: Grand Central Life & Style

    Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks. Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously hig... [Read More]

  • The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, and Prevent Diabetes - with more than 75 recipes by Dana Carpender

    • UPC: 080665011986
    • ASIN: 1592336469
    • ISBN: 1592336469
    • Manufacturer: Fair Winds Press

    Defeat your Insulin Resistance and change your life with an easy-to-follow plan and 75 recipes for a healthier you.It's proven that a healthy lifestyle can dramatically reduce your chances of diabetes, heart disease, and other illnesses. But where should you start? Americans are slowly becoming ill from impaired glucose metabolism that manifests it... [Read More]

  • State of Slim: Fix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet

    • ASIN: 1623367646
    • ISBN: 1623367646
    • Manufacturer: Rodale Books

    Slim—it’s the state everyone wishes their body was in. And it turns out there’s actually a state of slim: Colorado, the place that boasts the lowest obesity rate in America. Now leading weight-loss researchers Dr. James O. Hill and Dr. Holly R. Wyatt reveal how slender Coloradans get and stay that way and show how you can achieve the same res... [Read More]

  • 1,001 Heart Healthy Recipes: Quick, Delicious Recipes High in Fiber and Low in Sodium and Cholesterol That Keep You Committed to Your Healthy Lifestyle

    • UPC: 080665009297
    • ASIN: 1592335403
    • ISBN: 1592335403
    • Brand: Brand: Fair Winds Press
    • Manufacturer: Fair Winds Press

    1,001 Heart-Healthy Recipes makes it easier than ever before for you to avoid expensive and unsafe processed foods and instead prepare and enjoy dishes that will help you maintain healthy cholesterol levels and lower your risk for heart disease. You’ll discover simple-to-follow recipes for everything from snacks and salads to hearty meat dishes, ... [Read More]

  • Why We Get Fat: And What to Do About It

    • ASIN: 0307272702
    • ISBN: 0307272702
    • Brand: Random House
    • Manufacturer: Knopf

    An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today.... [Read More]

  • Foods That Cause You to Lose Weight: The Negative Calorie Effect

    • ASIN: B01FD9W9MY
    • Manufacturer: William Morrow Paperbacks

    More than one million copies sold!No more counting calories—discover the foods that take the weight off and keep it off with this revolutionary plan.Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of m... [Read More]

  • SUMMARY Of Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline

    • ASIN: B07BDNJVP2

    Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline | Book Summary | OneHourReads In Dr. Gundry’s Diet Evolution, Steven Gundry records his ground breaking discovery on how to lose weight, keep fit, and generally live a healthy life. His theory premises on the fact that our genes are responsible for the unhealt... [Read More]

  • DASH Diet Slow Cooker Cookbook: Over 100 Proven, Easy & Delicious Prep-And-Go Dash Recipes for Your Crock Pot for Weight Loss Solution & Lowering Blood Pressure

    • ASIN: B07CDCY3ZK

    Do you suffer from high blood pressure and struggles keeping your weight under control?If so, then this DASH Diet Cookbook is here to help you turn your life in the right direction. The DASH Diet is a healthy approach to eating in a way that helps regulate hypertension. It is the conscious choice to eat healthy food in order to prevent pre-hyperten... [Read More]

  • Strawberries: The Cholesterol-Fighting Fruit

    Lowering Cholesterol - Mayo Clinic

    LDL and HDL Cholesterol | Good and Bad Cholesterol | Nucleus Health