Nutrition Tips: Pregnancy and Nutrition

Best Foods To Eat While Pregnant on April 2024 Shopping Deals at Bestonio.com

  • What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development

    • ASIN: 1607746794
    • ISBN: 9781607746799
    • Brand: Ten Speed Press
    • Manufacturer: Ten Speed Press

    An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as y... [Read More]

  • The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start

    • ASIN: B01K9WEYZA
    • Manufacturer: Sonoma Press

    “I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”—JESSICA ALBA, co-founder of The Honest CompanyGood for baby, good for you: Every mom-to-be knows how important it is to pick the right fo... [Read More]

  • What to Expect When You're Expecting

    • ASIN: 0761187480
    • ISBN: 0761187480
    • Brand: Workman Publishing Company
    • Manufacturer: Workman Publishing Company

    A completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today. This cover-t... [Read More]

  • What to Expect: Eating Well When You're Expecting

    • UPC: 019628133267
    • ASIN: 0761133267
    • ISBN: 0761133267
    • Brand: Workman Publishing Company
    • Manufacturer: Workman Publishing Company

    Eating Well When You're Expecting provides moms-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy—at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive a... [Read More]

  • The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

    • ASIN: 150114667X
    • ISBN: 150114667X
    • Brand: Gallery Books
    • Manufacturer: Gallery Books

    With 80 million views on her YouTube channel and even more on MamaNatural.com, Howland's (a.k.a. Mama Natural) funny but informational videos have empowered millions of women to embrace natural pregnancy and parenting. Now Howland is turning to the page, offering up the first week-by-week pregnancy & childbirth book from a natural perspective.For ... [Read More]

  • We're Pregnant! The First Time Dad's Pregnancy Handbook

    • ASIN: 1939754682
    • ISBN: 1939754682
    • Manufacturer: Rockridge Press

    From first-time dad to all-time great parent and partnerBeing a great first-time dad doesn’t mean being perfect, it means approaching and participating in the pregnancy experience with confidence. From easy-to-understand stats on the mommy and baby, to discussing and designing a birthing plan, We’re Pregnant! The First-Time Dad’s Pregnancy Ha... [Read More]

  • Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting (now with Bébé Day by Day: 100 Keys to French Parenting)

    • ASIN: B00MNNAODK
    • Brand: Unknown
    • Manufacturer: Penguin Books

  • Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes

    • ASIN: 1635651913
    • ISBN: 1635651913
    • Manufacturer: Rodale Books

    Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win!IACP AWARD FINALISTThe New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cook... [Read More]

  • Go the F**k to Sleep

    • ASIN: 1617750255
    • ISBN: 1617750255
    • Brand: Akashic Books
    • Manufacturer: Akashic Books

    A Reader's Digest "25 Funniest Books of All Time""Nothing has driven home a certain truth about my generation, which is approaching the apex of its childbearing years, quite like this."--The New Yorker"A parenting zeitgeist"--Washington Post"A hilarious take on that age-old problem: getting the beloved child to go to sleep."--National Public Radio"... [Read More]

  • Twelve Hours' Sleep by Twelve Weeks Old: A Step-by-Step Plan for Baby Sleep Success

    • ASIN: 0525949593
    • ISBN: 0525949593
    • Brand: Dutton
    • Manufacturer: TarcherPerigee

    There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited- Crying Solution" that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old.Giordano is the mother of five children ... [Read More]

  • Plant-Based Nutrition, 2E (Idiot's Guides)

    • ASIN: B078HQJ722
    • Manufacturer: Alpha

    Packed with 45 meatless recipes and a wealth of information on the most nutrient-dense foods, genuine supplement needs, and more, this helpful guide gives you everything you need to know about the advantages of a plant-based diet.Whether you're vegan, vegetarian, or omnivore, what you eat affects your well-being. And the science shows that a diet r... [Read More]

  • Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline

    • ASIN: 1101902639
    • ISBN: 9781101902639
    • Brand: WaterBrook Press
    • Manufacturer: Harmony

    Forget the Fad Diets, Join the Food Freedom Movement!Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Throu... [Read More]

  • 50 Things to Do Before You Deliver: The First Time Moms Pregnancy Guide

    • ASIN: 1939754100
    • ISBN: 1939754100
    • Manufacturer: Rockridge Press

    While your body is doing the important work of growing your baby, 50 Things to Do Before You Deliver nails down exactly what to do to prepare for your little one’s big debut.First-time moms have plenty to be grateful for ―and plenty to worry about. Centered on what’s most important to expecting moms, 50 Things to Do Before You Deliver narrows... [Read More]

  • The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health

    • UPC: 600835497183
    • ASIN: 1622038614
    • ISBN: 1622038614
    • Manufacturer: Sounds True

    A passionate, compelling, and scientific argument for plant-based nutrition Are you ready to feel better, look better, and heal the planet at the same time? Then it’s time to revolutionize your health from the inside out. With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a w... [Read More]

  • Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution

    • ASIN: B017SPRQTW
    • Manufacturer: Sonoma Press

    EVERYTHING YOU NEED TO GO KETO.Research shows that a ketogenic diet not only helps with weight loss, it can improve blood pressure, blood sugar, and cholesterol levels. Keto in 28 is the plan that tells you everything you need to know to succeed on your ketogenic diet.A comprehensive ketogenic diet cookbook, Keto in 28 equips you with shopping list... [Read More]

  • Eat This, Not That When You're Expecting: The Doctor-Recommended Plan for Baby and You! Your Complete Guide to the Very Best Foods for Every Stage of Pregnancy

    • ASIN: B01DHWACWS
    • Manufacturer: Galvanized Media

    Everyone says, when you’re pregnant, you’re eating for two. But I wrote this book because I want to change that thinking. I want you to eat for you. What do I mean by that? My patients know. As an OB/GYN with a full-time practice—not to mention in my roles as Chief Women’s Health Correspondent at ABC News, and as co-host of The Doctors—... [Read More]

  • A Man, A Pan, A Plan: 100 Delicious & Nutritious One-Pan Recipes You Can Make Right Now!

    • ASIN: 1635650046
    • ISBN: 1635650046
    • Manufacturer: Rodale Books

    100 Simple Recipes. One Pan. Game On. Do you think that cooking is too hard or not worth the trouble? Do you see the supermarket as a place to pick up frozen meals instead of fresh, healthy ingredients? Have you given up control of your diet to whatever fast food fare is located within your delivery radius?If so, you’re missing out on the comfort... [Read More]

  • Parenting: Your Baby's First Year (Pregnant, Pregnancy, Parenting, Baby Guide, New Parent Books, Childbirth, Motherhood)

    • ASIN: B01LY9BAMI

    Congratulations! Be Prepare, Be Aware And Be HappyThis book contains proven steps and strategies on how to be prepared for every stage of your infant’s life. You don’t want to miss a single moment because the time will pass quickly. Here’s an inescapable fact: You will need to develop a lot of patience and tolerance for to raise this bundle o... [Read More]

  • The American Diabetes Association Diabetes Comfort Food Cookbook

    • ASIN: 158040443X
    • ISBN: 158040443X
    • Brand: Webb, Robyn
    • Manufacturer: American Diabetes Association

    While fancy and sophisticated foods continue to grow in popularity, ask most people what their favorite foods are and the answer will invariably be classic comfort foods: lasagna, meat loaf, mac and cheese, and cake. Unfortunately, most people think that having diabetes means the days of enjoying these hearty classics are long gone, and that their ... [Read More]

  • Pregnancy Diet: A Mom's Guide To A Healthy and Fit Pregnancy (Healthy Pregnancy Book 1)

    • ASIN: B007K92764
    • Manufacturer: Little Pearl Publishing

    Pregnancy Diet, A Mom's Guide To A Healthy and Fit Pregnancy, Now In Its 2nd Edition! At this critical time in you and your baby's life, how are you supposed to know what you should really be eating for a healthy baby and a healthy pregnancy?With the overwhelming amount of information available regarding health and diet for expecting moms, it's eas... [Read More]

  • Nutrition Tips: Pregnancy and Nutrition

    All About Pregnancy Nutrition

    Eating well in your first trimester