Nutrition & Fitness Before & During Pregnancy

Best Foods To Eat Before Pregnancy on April 2024 Shopping Deals at Bestonio.com

  • Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

    • ASIN: 0986295043
    • ISBN: 0986295043
    • Manufacturer: Lily Nichols

    Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, ... [Read More]

  • Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting (now with Bébé Day by Day: 100 Keys to French Parenting)

    • ASIN: B00MNNAODK
    • Brand: Unknown
    • Manufacturer: Penguin Books

  • 50 Things to Do Before You Deliver: The First Time Moms Pregnancy Guide

    • ASIN: 1939754100
    • ISBN: 1939754100
    • Manufacturer: Rockridge Press

    While your body is doing the important work of growing your baby, 50 Things to Do Before You Deliver nails down exactly what to do to prepare for your little one’s big debut.First-time moms have plenty to be grateful for ―and plenty to worry about. Centered on what’s most important to expecting moms, 50 Things to Do Before You Deliver narrows... [Read More]

  • What to Expect When You're Expecting

    • ASIN: 0761187480
    • ISBN: 0761187480
    • Brand: Workman Publishing Company
    • Manufacturer: Workman Publishing Company

    A completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today. This cover-t... [Read More]

  • We're Pregnant! The First Time Dad's Pregnancy Handbook

    • ASIN: 1939754682
    • ISBN: 1939754682
    • Manufacturer: Rockridge Press

    “While nothing can truly prepare a man for fatherhood, this book comes pretty darn close. Part handbook, part handholding, Adrian’s words will comfort and prepare even the most terrified dads-to-be. Your partners will thank you, I promise!”—Jill Smokler, founder of Scary MommyBeing a great first-time dad doesn’t mean being perfect. It mea... [Read More]

  • What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development

    • ASIN: 1607746794
    • ISBN: 9781607746799
    • Brand: Ten Speed Press
    • Manufacturer: Ten Speed Press

    An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as y... [Read More]

  • Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want To Stop Eating Crap and Start Looking Fabulous!

    • ASIN: B003CMS1DG
    • Manufacturer: Running Press Adult

  • The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start

    • ASIN: 1943451486
    • ISBN: 1943451486
    • Brand: Sonoma Press
    • Manufacturer: Sonoma Press

    “I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”―JESSICA ALBA, co-founder of The Honest CompanyGood for baby, good for you: Every mom-to-be knows how important it is to pick the right foo... [Read More]

  • The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

    • ASIN: 150114667X
    • ISBN: 150114667X
    • Brand: NORTH STAR WAY
    • Manufacturer: Gallery Books

    With 80 million views on her YouTube channel and even more on MamaNatural.com, Howland's (a.k.a. Mama Natural) funny but informational videos have empowered millions of women to embrace natural pregnancy and parenting. Now Howland is turning to the page, offering up the first week-by-week pregnancy & childbirth book from a natural perspective.For ... [Read More]

  • Go the F**k to Sleep

    • ASIN: 1617750255
    • ISBN: 1617750255
    • Brand: Akashic Books
    • Manufacturer: Akashic Books

    A Reader's Digest "25 Funniest Books of All Time""Nothing has driven home a certain truth about my generation, which is approaching the apex of its childbearing years, quite like this."--The New Yorker"A parenting zeitgeist"--Washington Post"A hilarious take on that age-old problem: getting the beloved child to go to sleep."--National Public Radio"... [Read More]

  • The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--and DroppingPounds: The Strikingly Simple Weight-Loss Strategy That Has DietersRaving--and Dropping Pounds

    • ASIN: B0013TRRWG
    • Manufacturer: TarcherPerigee

    No Snacks. No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special days). Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on ... [Read More]

  • Eat This, Not That When You're Expecting: The Doctor-Recommended Plan for Baby and You! Your Complete Guide to the Very Best Foods for Every Stage of Pregnancy

    • ASIN: B01DHWACWS
    • Manufacturer: Galvanized Media

    Everyone says, when you’re pregnant, you’re eating for two. But I wrote this book because I want to change that thinking. I want you to eat for you. What do I mean by that? My patients know. As an OB/GYN with a full-time practice—not to mention in my roles as Chief Women’s Health Correspondent at ABC News, and as co-host of The Doctors—... [Read More]

  • Pregnancy Diet: A Mom's Guide To A Healthy and Fit Pregnancy (Healthy Pregnancy Book 1)

    • ASIN: B007K92764
    • Manufacturer: Little Pearl Publishing

    Pregnancy Diet, A Mom's Guide To A Healthy and Fit Pregnancy, Now In Its 2nd Edition! At this critical time in you and your baby's life, how are you supposed to know what you should really be eating for a healthy baby and a healthy pregnancy?With the overwhelming amount of information available regarding health and diet for expecting moms, it's eas... [Read More]

  • Twelve Hours' Sleep by Twelve Weeks Old: A Step-by-Step Plan for Baby Sleep Success

    • ASIN: 0525949593
    • ISBN: 0525949593
    • Brand: Dutton
    • Manufacturer: TarcherPerigee

    There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited- Crying Solution" that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old.Giordano is the mother of five children ... [Read More]

  • Weight loss after Child birth: How to keep it off for good Naturally (Postpartum, Weight loss after having a baby Book 1)

    • ASIN: B01ADJX1GW

    This book contains proven steps and strategies on how to get back in shape after giving birth to your bundle of joy. Now that the baby is born, you surely expect all the extra weight you put on during pregnancy to just disappear. But know that this is not possible and you cannot just lose those numbers on the weighing scale overnight. Remember, it ... [Read More]

  • Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline

    • ASIN: 1101902639
    • ISBN: 9781101902639
    • Brand: WaterBrook Press
    • Manufacturer: Harmony

    Forget the Fad Diets, Join the Food Freedom Movement!Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Throu... [Read More]

  • Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans

    • ASIN: 1628602821
    • ISBN: 1628602821
    • Manufacturer: Victory Belt Publishing

    The ketogenic diet has gained in popularity, but that has led to some bad information being shared. You can do keto right, and you can do keto wrong. This book is all about how to do keto the right way! Despite what health science has beaten into us over the last fifty or so years, humans thrive on high-fat, low-carb diets. Millions of people aroun... [Read More]

  • GOING VEGAN: The Ideal Cookbook of Tasty Meals to Prepare for Vegan Foodies (Vegan Diet Ketogenic, Dash Diet, Clean Eating, Weight Watchers, Gastric Sleeve, Mediterranean Diet)

    • ASIN: B075XMFJNS

    The book, as the title suggests, is dedicated for all vegans and people who are planning to become one.The book also tackles the different kinds of the vegan diet and reasons why you should opt for it. Morethan that, this book bears recipes that would be fun for long-time vegans and vegan beginners to try.The book contains random recipes that would... [Read More]

  • Secrets of the Baby Whisperer: How to Calm, Connect, and Communicate with Your Baby

    • ASIN: 0345479092
    • ISBN: 0345479092
    • Brand: Ballantine Books
    • Manufacturer: Ballantine Books

    “TRACY HOGG HAS GIVEN PARENTS A GREAT GIFT–the ability to develop early insight into their child’s temperament.”–Los Angeles FamilyWhen Tracy Hogg’s Secrets of the Baby Whisperer was first published, it soared onto bestseller lists across the country. Parents everywhere became “whisperers” to their newborns, amazed that they could a... [Read More]

  • HCG Diet: The Step by Step Guide to Rapid Fat Loss, Laser Sharp Focus, and a Better Life

    • ASIN: B077BKK8NL

     The hCG(Human Chorionic Gonadotropin) diet is a bit different compared to the other ones. The idea behind this diet plan is to take a hormone that is naturally produced in the body during pregnancy, to help you lose weight. The promise of this diet plan is that when you increase your levels of this hormone, you will be able to lose weight quickly... [Read More]

  • Nutrition & Fitness Before & During Pregnancy

    All About Pregnancy Nutrition

    Nutrition Tips: Pregnancy and Nutrition