The 10 Best Foods To Boost Brain Power and Improve Memory
Best Foods For Your Brain on April 2024 Shopping Deals at Bestonio.com
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You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- ASIN: 1623367026
- ISBN: 1623367026
- Manufacturer: Rodale Books
For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience th... [Read More]
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
- ASIN: 0316485136
- ISBN: 0316485136
- Manufacturer: Little, Brown Spark
Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological scienceWhen Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into 34 languages, and more than 1.5 m... [Read More]
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Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
- ASIN: 151516294X
- ISBN: 151516294X
- Manufacturer: CreateSpace Independent Publishing Platform
If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food and weight issues often report it was mor... [Read More]
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Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living)
- ASIN: 0062562851
- ISBN: 9780062562852
- Manufacturer: Harper Wave
New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed... [Read More]
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- ASIN: 1250066115
- ISBN: 1250066115
- Brand: Flatiron Books
- Manufacturer: Flatiron Books
New York Times Bestseller“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals t... [Read More]
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Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- ASIN: 1455512206
- ISBN: 9781455512201
- Brand: Unknown
- Manufacturer: Grand Central Life & Style
Could your breakfast or lunch be harming your memory?Are you missing out on the foods that could prevent Alzheimer's disease?Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, ... [Read More]
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Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
- UPC: 884873843694
- ASIN: 0316380105
- ISBN: 0316380105
- Brand: Little Brown and Company
- Manufacturer: Little, Brown Spark
The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing ... [Read More]
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Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
- ASIN: 0316529583
- ISBN: 0316529583
- Manufacturer: Little, Brown Spark
From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce infl... [Read More]
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UNBROKEN BRAIN
- ASIN: 1250116449
- ISBN: 9781250116444
- Brand: PICADOR
- Manufacturer: Picador
A NEW YORK TIMES BESTSELLERMore people than ever before see themselves as addicted to, or recovering from, addiction, whether it be alcohol or drugs, prescription meds, sex, gambling, porn, or the internet. But despite the unprecedented attention, our understanding of addiction is trapped in unfounded 20th century ideas, addiction as a crime or as ... [Read More]
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Weight Loss Starts In Your Brain: A Clinically Proven 6 to 12 Week Program with Self-Discovery Tools and Experiments to Lose Weight Naturally.
- ASIN: 0692988831
- ISBN: 0692988831
- Manufacturer: The CogniDiet Programs
If you have struggled with weight loss and yo-yo dieted for years this book is for you. You know diets don't work.What is different about this book? It is a clinically proven program that uses a combination of self-discovery tools, games, and activities to help you rewire your brain, create new happy and healthy pathways and by doing so, help you c... [Read More]
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Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- ASIN: 110190464X
- ISBN: 9781101904640
- Brand: Harmony Books
- Manufacturer: Harmony
In this completely revised and updated edition of the breakthrough bestseller, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life.To quell anxiety and panic: Use simple breathing techniques to immediately calm inner turmoilTo fight depression: Learn how to kill ANTs (autom... [Read More]
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- ASIN: 1623157803
- ISBN: 1623157803
- Brand: Gillihan Seth J PhD
- Manufacturer: Althea Press
Learn to be Your Own Therapist in 7 WeeksGetting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks does just that. Offering a simple and practical plan that anyone can follow, this interactive workbook teaches you cognitive behavioral therapy (CBT)―an extremely effectiv... [Read More]
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Switch On Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health
- ASIN: 0801093600
- ISBN: 0801093600
- Brand: Baker Pub Group/Baker Books
- Manufacturer: Baker Books
According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty diff... [Read More]
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Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- ASIN: 006257129X
- ISBN: 006257129X
- Brand: HARPER ONE
- Manufacturer: HarperOne
Instant #1 New York Times BestsellerDr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country’s fastest growing diseases.More than thirty-five million... [Read More]
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How to Feed a Brain: Nutrition for Optimal Brain Function and Repair
- ASIN: 099950021X
- ISBN: 099950021X
- Manufacturer: Feed a Brain LLC
Want to optimize your brain function? This book teaches you about specific brain-supporting nutrients, how these nutrients affect us, and what we can eat to support our brain function. The author is a survivor of a severe traumatic brain injury that left him comatose with less than a 10% chance of regaining consciousness beyond a vegetative state. ... [Read More]
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Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
- ASIN: 1401948367
- ISBN: 1401948367
- Brand: Hay House
- Manufacturer: Hay House Inc.
If you’re an avid reader of health books and articles and you think you’re aware of the latest thyroid health information, you’re going to be more than surprised—maybe even shocked—at how much more there is to know. Thyroid Healing is like nothing you have read or heard, and it will bring you true comprehension of the undiscovered inner m... [Read More]
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Don't Check Your Brains at the Door
- ASIN: 1400317207
- ISBN: 1400317207
- Brand: HarperCollins Christian Pub.
- Manufacturer: Thomas Nelson
“Seven in 10 Protestants ages 18 to 30―both evangelical and mainline―who went to church regularly in high school said they quit attending by age 23, according to the survey by LifeWay Research.” (USA Today)Don’t Check Your Brains at the Door gives teens answers that make sense, even for the toughest of questions. Internationally known def... [Read More]
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Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- ASIN: 1401954405
- ISBN: 1401954405
- Manufacturer: Hay House Inc.
The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health... [Read More]
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How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- ASIN: 1594204225
- ISBN: 1594204225
- Brand: Penguin Press
- Manufacturer: Penguin Press
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The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
- ASIN: 0316230022
- ISBN: 0316230022
- Brand: Little Brown and Company
- Manufacturer: Little, Brown Spark
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents str... [Read More]
The 10 Best Foods To Boost Brain Power and Improve Memory
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