Vata Dosha Diet [10 Ayurvedic Tips for Balance]
Best Foods For Vata Body Type on April 2024 Shopping Deals at Bestonio.com
Bring your body into balance with over 100 healing recipes for a modern Ayurvedic lifestyle.The ancient science of Ayurveda teaches that food is divine medicine with the power to heal--but the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-all guidelines, Ayurveda is a lifestyle that recogniz... [Read More]
This grounding and calming base oil is extracted from the seed with a natural expeller pressed method and retains its maximum nutrition in unrefined form. Use this luscious oil for everything your heart desires, from a protective and nourishing daily massage oil to a cleansing face wash. Its soothing and rejuvenating effects make it just the right ... [Read More]
It's Time You Put Your Feet up! Balancing your act on multiple fronts can be quite draining. We all search for a slice of peace in this chaotic world, and Shankara Calming Body Oil makes it easier than ever to get your hands on it. It uses Sesame Oil, Macadamia Nut Oil & Almond Oil to form a solid, relaxing base that's enriched by aromatic essentia... [Read More]
Ayurvedic Food for Kitchari & CleansingThis delicate and nutritious dal is an essential ingredient in the traditional Ayurvedic dish-kitchari (recipe below). Kitchari Ingredients: 1 cup basmati rice ½ cup yellow mung dal 3 teaspoons Kitchari Spice Mix 2 tablespoons ghee 6 cups water 1-2 cups chopped vegetables (optional) Preparation: Wash rice an... [Read More]
“A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today’s readers.”-Deepak ChopraDiscover your Ayurvedic Dosha (mind-body type) and find the ideal foods, self-care practices, yoga poses and meditations that are ... [Read More]
Tridoshic Oil that Soothes & Calms the SkinThis golden oil is extracted from the seeds of the vibrant and cheery sunflower plant, and it is the lightest of our base oils-in color, texture, and scent. Generally considered tridoshic, Sunflower Oil is balancing for pitta because of its subtly cooling nature, it is also good for vata, and it is one of ... [Read More]
”Major moisture! In the winter we get a double dose of dryness and this is the only oil I have found that sinks in fast and leaves my skin soft, smooth, and very moist… No chemicals, no cheap ingredients, just pure sesame oil and a little vitamin E to keep it fresh.”Pure Sesame Oil is truly a versatile oil with numerous benefits. One of the m... [Read More]
Add flavor and balance with spices - Spices are not just great flavor enhancers - they come with therapeutic properties as well. Our Organic Churnas are precise blends of spices and seasonings that include all six ayurvedic tastes. Sauté the Churna in ghee and add to your dishes; add some to soups, stews and sauces as they're cooking; or sprinkle ... [Read More]
In Ayurveda, teas are the traditional method of delivering the medicinal effects of herbs and spices to your body's tissues.This Cumin seeds, Coriander seeds and Fennel seeds Tea, nicknamed CCF tea, is one of the most famous Ayurveda teas; revitalizing yet mild soothing, this formula has many health benefits.During hot days, this tea can be served ... [Read More]
Balancing Formula for Detoxification & Rejuvenation*Triphala is recommended and used more than any other Ayurvedic herbal formulation. Popular for its unique ability to gently cleanse and detoxify the system while simultaneously replenishing and nourishing it, this traditional formula supports the proper functions of the digestive, circulatory, res... [Read More]
Flavorful Seed that Supports DigestionFenugreek (Trigonella foenum-graecum) is a pungent, flavorful seed commonly used to add a pop of flavor to a meal. Fenugreek, also known as methi, is a warming spice that kindles the digestive fire and supports the body's ability to break down food and maintain a comfortable digestive experience. Fenugreek is e... [Read More]
This indispensable kitchen companion brings the ancient art of delicious healthy cooking to the twenty-first century with flavors adapted for the contemporary Western palate. Drawing on her many years of vegetarian cooking, catering, and teaching, in this book Divya Alter explains how to create flavorful meals with seasonal ingredients by applyi... [Read More]
In Ayurveda, teas are the traditional method of delivering the medicinal effects of herbs and spices to your body's tissues.This Cumin seeds, Coriander seeds and Fennel seeds Tea, nicknamed CCF tea, is one of the most famous Ayurveda teas; revitalizing yet mild soothing, this formula has many health benefits.During hot days, this tea can be served ... [Read More]
Rejuvenation for Vata & Kapha that Promotes Vitality & Strength* Increases energy and vitality* General adaptogen for combating stress* Assists in calming the mind and promotes restful sleep* Supports proper function of the adrenals.*
Organic Sesame Carrier Oil is rich in vitamins E and B, and in minerals such as calcium, magnesium and phosphorus. Organic Sesame oil is rich in essential fatty acids and helps to maintain the integrity of skin tissue while restructuring and moisturizing the skin. Effectively repairs damaged hair and hair loss. When massaged into the scalp, it enha... [Read More]
Eat.Taste.Heal is a groundbreaking work within the field of holistic health and nutrition, written by a medical doctor, a patient, and an acclaimed chef. A complete guidebook and cookbook in one, Eat.Taste.Heal demystifies the ancient healing science of Ayurveda, humankind's most ancient system of healthy living. The aim of the book is simple: to c... [Read More]
Brahmi is a popular ayurvedic herb that has been revered in India for over 3,000 years. Traditionally, it was used as a brain tonic to support memory, learning, and concentration. The herb is a powerful rejuvenator that assists with mental activity, brain functioning and overcoming feelings of nervousness or restlessness. In ancient ayurvedic liter... [Read More]
Detoxification for Pitta and Kapha*Neem (Azadirachta indica) is widely used in Ayurveda because of its effectiveness in dealing with nearly all types of pitta and kapha imbalances. Bitter and very cooling, it is usually combined with other herbs to offset its vata-aggravating qualities. Neem has traditionally been used to purify the blood, cleanse ... [Read More]
Auromere Ayurvedic soap is handmade in India and contains pure, wild-crafted Neem and Ayurvedic herbs in a rich and creamy coconut oil base. Tulsi-Neem: Combines the excellent toning, soothing and purifying properties of Neem with Tulsi and 16 other complementary herbal extracts and oils used for centuries by Ayurvedic specialists for optimum care,... [Read More]
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