Mayo Clinic Minute: Why Southern food is linked to high blood pressure
Best Foods For High Blood Pressure on April 2024 Shopping Deals at Bestonio.com
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Eat to Beat High Blood Pressure
- ASIN: 0762105089
- ISBN: 0762105089
- Brand: Brand: Readers Digest
- Manufacturer: Readers Digest
Introduces a delicious and healthful approach to nutrition and eating designed to help lower one's cholesterol, featuring a collection of more than three hundred recipes, ranging from soup to dessert and covering breakfast, lunch, and dinner menus, as well as a host of health tips, cooking suggestions, food substitutions, and nutritional breakdowns... [Read More]
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The High Blood Pressure Solution: A Scientifically Proven Program for Preventing Strokes and Heart Disease
- ASIN: 0892819758
- ISBN: 0892819758
- Brand: Healing Arts Press
- Manufacturer: Healing Arts Press
• Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet. • Updated with scientific evidence from a recent Finnish study showing a 60 percent decline in deaths attributed to strokes and heart attacks. • Provides a comprehensive prog... [Read More]
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Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs
- UPC: 884648753258
- ASIN: 0307986357
- ISBN: 9780307986351
- Brand: Three Rivers Press CA
- Manufacturer: Three Rivers Press
For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturallyIf you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way.... [Read More]
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The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health
- ASIN: 1641521392
- ISBN: 1641521392
- Manufacturer: Rockridge Press
Achieve your weight loss goals with the comprehensive diet and exercise plan from The 28-Day DASH Diet Weight-Loss ProgramThe DASH diet offers a path to weight loss that is rooted in balanced eating, but it’s not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve yo... [Read More]
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Mayo Clinic on High Blood Pressure: Taking charge of your hypertension
- ASIN: 1893005267
- ISBN: 1893005267
- Brand: Brand: Mayo Clinic
- Manufacturer: Mayo Clinic
Emphasizes the need to manage high-blood pressue and keep it at a safe level, and includes insights into prevention, treatment trends, recipes, menus, and stress management. Reissue.
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Controlling High Blood Pressure the Natural Way: Don't Let the "Silent Killer" Win
- ASIN: 0345431464
- ISBN: 0345431464
- Manufacturer: Ballantine Books
Learn how to lower high blood pressure medication-free with simple changes to diet and exercise, combined with stress-reducing techniques.Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group?High blood pressure is commonly the result of an u... [Read More]
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Lower Your Blood Pressure: A 21-Day DASH Diet Meal Plan to Decrease Blood Pressure Naturally
- ASIN: 1939754224
- ISBN: 1939754224
- Manufacturer: Rockridge Press
Eat your way to lower blood pressure.There are ways to help treat high blood pressure that don’t require medications with unpleasant side effects. Lower Your Blood Pressure provides you with the guidance you need to manage your hypertension with the foods you eat. It’s also filled with heart-healthy advice and delicious DASH (Dietary Approaches... [Read More]
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The Magnesium Solution for High Blood Pressure (The Square One Health Guides)
- ASIN: 0757002552
- ISBN: 0757002552
- Manufacturer: Square One
Written by health professionals who are well recognized in their respective fields, these concise, easy-to-read books focus on a wide range of important health concerns. From migraine headaches to high cholesterol, each title looks at a specific problem; each provides a clear explanation of the disorder, its causes, and its symptoms; and each offer... [Read More]
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DASH Diet Cookbook: Over 400 Proven & Delicious Dash Recipes for Weight Loss Solution & Lowering Blood Pressure. The Ultimate Beginner's Guide with a 21 Day Action Plan
- ASIN: B07BVXQKRQ
Do you suffer from high blood pressure and struggles keeping your weight under control? Did you know that hypertension can be controlled and even reversed by simply changing your diet? That’s right! There have been numerous studies carried out over the years to examine exactly how the food you eat affects your blood pressure. The result all lea... [Read More]
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500 15-Minute Low Sodium Recipes: Fast and Flavorful Low-Salt Recipes that Save You Time, Keep You on Track, and Taste Delicious
- UPC: 080665008450
- ASIN: 1592335012
- ISBN: 1592335012
- Brand: Dick Logue
- Manufacturer: Fair Winds Press
Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes!In these pages, you’ll be treated to dishes so delightful you’d never guess they’re low in salt and quick to prepare. Packed with 500 recipes to choose from, you’ll find everything from beef, chicken, and v... [Read More]
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- ASIN: 1250066115
- ISBN: 1250066115
- Brand: Flatiron Books
- Manufacturer: Flatiron Books
New York Times Bestseller“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals t... [Read More]
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Best High Blood Pressure Diet-7 Healthiest Foods for High Blood Pressure (Advice and How to Book 1)
- ASIN: B007SUX3N6
Advice and How To-Are you looking for the best high blood pressure diet? Well, if you are, then this is the book for you."Best High Blood Pressure Diet" is a compendium of facts and information dealing with the topic of high blood pressure. Within In its pages is recently discovered information dealing with high blood pressure diet, high blood pre... [Read More]
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Reversing Hypertension: A Vital New Program to Prevent, Treat, and Reduce High Blood Pressure
- ASIN: 0446676632
- ISBN: 0446676632
- Manufacturer: Grand Central Publishing
It Strikes One in Four Americans Without Warning... it triples your risk of dying from a heart attack...it increases your risk of stroke sevenfold...it can lead to kidney disease, diabetes, and blindness...and to fight it, you may be taking expensive-and dangerous-drugs. Now Dr. Julian Whitaker, a leading champion of nutritional medicine and the au... [Read More]
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The Magnesium Solution for High Blood Pressure: How to Use Magnesium to Help Prevent and Relieve Hypertension Naturally (The Square One Health Guides)
- ASIN: B005SCF2K8
- Manufacturer: Square One
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The Everything DASH Diet Cookbook: Lower your blood pressure and lose weight - with 300 quick and easy recipes! Lower your blood pressure without ... Boost your energy, and Stay healthy for life!
- UPC: 045079543539
- ASIN: 1440543534
- ISBN: 1440543534
- Brand: Everything
- Manufacturer: Everything
Take care of your heart—and your waistline!Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and curb diabetes risk—all without the use of medicat... [Read More]
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Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
- UPC: 787721874881
- ASIN: 1583333002
- ISBN: 9781583333006
- Brand: Penguin Group Usa
- Manufacturer: Avery
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of... [Read More]
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500 Low Sodium Recipes: Lose the salt, not the flavor in meals the whole family will love
- UPC: 080665002731
- ASIN: 1592332773
- ISBN: 1592332773
- Brand: Fair Winds Press
- Manufacturer: Fair Winds Press
Every recipe you need if you want to cut out salt!Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a lifetime of repeatedly bland and unappetizing meals. Their anxieties about their health are com... [Read More]
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Diet for a Strong Heart: Michio Kushi's Macrobiotic Dietary Guidlines for the Prevension of High Blood Pressure, Heart Attack and Stroke
- ASIN: 0312304587
- ISBN: 0312304587
- Manufacturer: St. Martin's Griffin
The groundbreaking dietary program designed to help keep the heart healthy without drugs, surgery, or expensive treatments. Illustrated.
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- ASIN: 006242713X
- ISBN: 006242713X
- Brand: Harper Wave
- Manufacturer: Harper Wave
"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been ... [Read More]
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Lower Your Blood Pressure in Eight Weeks: A Revolutionary Program for a Longer, Healthier Life
- ASIN: 0345448073
- ISBN: 0345448073
- Manufacturer: Ballantine Books
Learn how to lower high blood pressure with this step-by-step eight-week plan!The numbers speak for themselves. More than 50 million Americans suffer from high blood pressure—and yet despite the billions we spend on medication, the death rate from high blood pressure has risen 36 percent in the past decade. Clearly, the time has come for a radica... [Read More]
Mayo Clinic Minute: Why Southern food is linked to high blood pressure
Everyday ways to lower your blood pressure
Food and Your Health: Blood Pressure
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