Eating for Endurance
Best Foods For Endurance Running on April 2024 Shopping Deals at Bestonio.com
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The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance
- ASIN: 1101904607
- ISBN: 9781101904602
- Brand: Harmony
- Manufacturer: Harmony
Reach your peak performance with the best training and fueling plan. Achieve your goals in endurance racing with the detailed training advice and perfectly tailored recipes in this new must-have manual and cookbook. Fueling your body is just as important as training it, but different phases of training and racing require different combinations of ... [Read More]
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The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts-and the Rest of Your Life
- ASIN: B01L83TSVO
- Manufacturer: The Experiment
A Sports Illustrated Best Health and Wellness Book of 2017Plant-powered recipes to power you—perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant f... [Read More]
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Finding Traction: The Ultra Marathon Documentary
- ASIN: B01A7ONWIU
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The Athlete's Fix: A Program for Finding Your Best Foods for Performance and Health
- ASIN: 1937715337
- ISBN: 1937715337
- Manufacturer: VeloPress
Recent studies show that food intolerances are almost 5 times more prevalant today than in the 1950s; as many as 1 in 6 Americans is estimated to have a food sensitivity. Exercise can make food intolerances even worse for endurance athletes. Food cravings, GI distress, headaches, brain fog--these common reactions can be more than symptoms of a toug... [Read More]
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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
- ASIN: B0716GZX33
- Manufacturer: William Morrow
THE NEW YORK TIMES BESTSELLER • Foreword by Malcolm GladwellLimits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all. "A voyage to the outer reaches of human capacity.” —David Epstein, author of Range"Reveals how we can a... [Read More]
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The Big Book of Endurance Training and Racing
- ASIN: 1616080655
- ISBN: 1616080655
- Brand: Skyhorse
- Manufacturer: Skyhorse
Are you a triathlete, runner, cyclist, swimmer, cross-country skier? Learn how to stay healthy, achieve optimal athletic potential, and be injury-free.Dr. Philip Maffetone’s approach to endurance offers a truly “individualized” outlook and unique system that emphasizes building a strong aerobic base for increased fat burning, weight loss, sus... [Read More]
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shift calendar
- ASIN: B00822D15O
- Brand: Alex Gugel
- Manufacturer: Alex Gugel
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Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!
- ASIN: 1939563089
- ISBN: 1939563089
- Brand: Primal Nutrition, Inc.
- Manufacturer: Primal Nutrition, Inc.
Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually tired, and carry too much body fat respective... [Read More]
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Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- ASIN: B006LSZ82U
- Manufacturer: Harmony
Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary lif... [Read More]
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GU Energy Original Sports Nutrition Energy Gel, Assorted Flavors, 24 Count Box
- UPC: 769493200044
- ASIN: B00CQ7QDQA
- Brand: GU Energy Labs
- Size: 24 Count
- Manufacturer: GU Energy Labs
GU Original Sports Nutrition Energy Gel is the energy gel that started it all. In 1993, Dr. Bill Vaughn developed the world's first energy gel to help his daughter perform better during ultra-marathons, and GU has been helping to propel the world's most successful extreme athletes to success ever since. GU Energy Gel sustains all forms of athletic ... [Read More]
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Gatorade Endurance Energy Gel, 4 Flavor Variety Pack, 1.3 Ounce, 12 Count
- ASIN: B07NZYMP9B
- Brand: Gatorade
- Size: 12 Count
- Manufacturer: QTG Products (Sortable)
Endurance Energy Gel provides carbohydrate energy that’s easy to take down for distance training and racing. Recommended to be consumed shortly before and/or during endurance activity and consumed with water. Like the entire Gatorade Endurance line, Gatorade Endurance Energy Gel has been specially formulated to meet the unique fueling needs of en... [Read More]
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Huma Chia Energy Gel, Variety Pack, 12 Gels - Sports Nutrition for Endurance Exercise - 8 Flavors
- UPC: 019372177197
- ASIN: B00LXK8Y0E
- Brand: Huma Gel
- Size: 1.5 Ounce (Pack of 12)
- Manufacturer: Huma Gel
Huma Gels are all-natural, great-tasting energy gels made from finely blended Chia seeds. They are designed to be a healthy option for getting you through tough exercise. The idea for Huma was born in the sands of Iraq. In the summer of 2009, a US Army 1st Lieutenant was charged with leading grueling missions throughout Iraq. At the time he was rea... [Read More]
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CLIF BAR - BLOKS Energy Chews 8 Flavor Variety Pack, 33 Calories Per Cube, Easy-to-Digest, Energy Boost, Fast Fuel, Vegan-Friendly, Non-GMO (2.12 Ounce Per Pack, 8 Count)
- UPC: 635665959525
- ASIN: B014HN21DY
- Brand: Clif Bar
- Manufacturer: CLIF
CLIF BLOKS Energy Chews provide quick, chewable energy to athletes while training and racing. BLOKS come in 33 calorie cubes with a sleek and portable packaging that makes it easy to customize and track caloric and electrolyte intake during long outings and races. Perfect for running, hiking, biking, and other endurance sports. Take before or durin... [Read More]
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GU Energy Roctane Ultra Endurance Energy Gel, Assorted Flavors, 24-Count
- UPC: 769493205087
- ASIN: B00CQ7QDHE
- Brand: GU Energy Labs
- Size: 24 Count
- Manufacturer: GU Energy Labs
GU Roctane Ultra Endurance Energy Gel is a high-intensity offering from GU, the original sports energy gel. Designed for extreme and long-duration endurance activities, GU Roctane Energy Gel comes in highly compact, portable, and calorie-dense packets that are loaded with carbohydrates that can be rapidly absorbed. Athletes performing at a high lev... [Read More]
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Natural Uniforms Ultralite Women's Clogs with Strap, Medical Work Mule (Size 8, Black)
- UPC: 797734114270
- ASIN: B0018KU69Q
- Brand: Natural Uniforms
- Size: 8
- Manufacturer: Natural Uniforms
Natural Uniforms Ultra Lite Clogs are designed to provide all day comfort in a demanding environment! These clogs feature a shock dispersion sole that will reduce leg and foot fatigue. The high arch and molded footbed provide great support. The heel strap insures a secure fit! There is a removable inner sole and a slip-resistant, non-marking sole. ... [Read More]
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Science in Sport Energy Gel Variety Pack, SIS Isotonic Energy Gel Pack, 22g Fast Acting Carbs, Performance & Endurance Sports Gels, Running & Cycling Gel - 2 Fl Oz (Pack of 6)
- UPC: 816435020205
- ASIN: B01N9076DP
- Brand: Science in Sport
- Size: 6 Count
- Manufacturer: Science in Sport
The SiS GO Isotonic Gel was the world's first isotonic gel effectively delivering an easily digestible and quick supply of carbohydrate for energy during exercise. SiS GO Isotonic Gels are designed to be consumed without water meaning that you can ensure rapid delivery of carbohydrate to your muscles.
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Honey Stinger Organic Waffle, Honey, Sports Nutrition, 1.06 Ounce (16 Count)
- UPC: 190283649093
- ASIN: B004F1LNDI
- Brand: Honey Stinger
- Size: 1.06 Ounce (Pack of 16)
- Manufacturer: Honey Stinger
A thin layer of our classic honey sandwiched between two thin waffles. Our number one selling waffle flavor will satisfy your taste buds and keep you going as an afternoon snack, during your favorite activity or go great with your cup of coffee or tea. Certified USDA organic.
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The Endurance Diet: Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
- ASIN: 0738218979
- ISBN: 0738218979
- Brand: imusti
- Manufacturer: Da Capo Lifelong Books
Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits-most of which are contrary to what popular diets advise-that are essential to maximizing workout benefits. The Endu... [Read More]
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Tailwind Nutrition Endurance Fuel Mandarin Orange 50 Serving
- UPC: 855283005101
- ASIN: B017GEK9QC
- Brand: Tailwind
- Size: 48 Ounce (Pack of 1)
- Manufacturer: Tailwind Nutrition
Ditch the gels, chews and pills and get the most out of your long-distance runs, bike rides, hikes and other high intensity exercise with Tailwind Nutrition's Endurance Fuel. Our Endurance Fuel contains all-natural ingredients, no dyes, preservatives or 4-syllable magical ingredients, clean, light flavors, and is perfect for hydration packs: dissol... [Read More]
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Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance
- ASIN: 0307742229
- ISBN: 0307742229
- Brand: Vintage Books
- Manufacturer: Vintage
Christopher McDougall’s journey begins with a story of remarkable athletic prowess: On the treacherous mountains of Crete, a motley band of World War II Resistance fighters—an artist, a shepherd, and a poet—abducted a German commander from the heart of the Axis occupation. To understand how, McDougall retraces their steps across the island th... [Read More]
Eating for Endurance
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