Life's Simple 7: Control Cholesterol

Best Food For High Blood Pressure And Cholesterol on April 2024 Shopping Deals at Bestonio.com

  • The 30-minute Low-Cholesterol Cookbook: 125 Satisfying Recipes for a Healthy Lifestyle

    • ASIN: 1641528001
    • ISBN: 1641528001
    • Manufacturer: Rockridge Press

    Tasty, quick, and heart healthy―you really can have it all.It’s time for some heart-healthy dishes you can happily sink your teeth into. The 30-Minute Low Cholesterol Cookbook replaces bland meals with more than a hundred easy-to-make recipes for savory and sumptuous dishes that complement a low-cholesterol lifestyle.Want some help getting star... [Read More]

  • The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health

    • ASIN: 193975464X
    • ISBN: 193975464X
    • Manufacturer: Rockridge Press

    Eat smarter and improve overall heart health with this low cholesterol cookbook and action plan. Getting serious about heart health can be overwhelming. That’s why cardiac dietitian, Jennifer Koslo, and “Go Low Cholesterol” blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan. With an easy-to-follow 4-week program, thi... [Read More]

  • Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

    • ASIN: 0307339114
    • ISBN: 0307339114
    • Brand: Brill, Janet/ Mieres, Jennifer H., M.D. (FRW)
    • Manufacturer: Three Rivers Press

    Take control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill—without using drugs. If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr... [Read More]

  • Lower Your Blood Pressure: A 21-Day DASH Diet Meal Plan to Decrease Blood Pressure Naturally

    • ASIN: 1939754224
    • ISBN: 1939754224
    • Manufacturer: Rockridge Press

    Eat your way to lower blood pressure.There are ways to help treat high blood pressure that don’t require medications with unpleasant side effects. Lower Your Blood Pressure provides you with the guidance you need to manage your hypertension with the foods you eat. It’s also filled with heart-healthy advice and delicious DASH (Dietary Approaches... [Read More]

  • American Heart Association Healthy Fats, Low-Cholesterol Cookbook: Delicious Recipes to Help Reduce Bad Fats and Lower Your Cholesterol

    • ASIN: 0553447165
    • ISBN: 0553447165
    • Brand: American Heart Association
    • Manufacturer: Harmony

    The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition)Lose the bad fats, but not the flavor.Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-... [Read More]

  • Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs

    • UPC: 884648753258
    • ASIN: 0307986357
    • ISBN: 9780307986351
    • Brand: Three Rivers Press CA
    • Manufacturer: Three Rivers Press

    For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturallyIf you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way.... [Read More]

  • How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    • ASIN: 1250066115
    • ISBN: 1250066115
    • Brand: Flatiron Books
    • Manufacturer: Flatiron Books

    New York Times Bestseller“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals t... [Read More]

  • The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health

    • ASIN: 1641521392
    • ISBN: 1641521392
    • Manufacturer: Rockridge Press

    Achieve your weight loss goals with the comprehensive diet and exercise plan from The 28-Day DASH Diet Weight-Loss ProgramThe DASH diet offers a path to weight loss that is rooted in balanced eating, but it’s not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve yo... [Read More]

  • Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

    • UPC: 787721874881
    • ASIN: 1583333002
    • ISBN: 9781583333006
    • Brand: Penguin Group Usa
    • Manufacturer: Avery

    The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn  illustrates that a plant-based, oil-free diet can not only prevent the progression of... [Read More]

  • Lower Your Blood Pressure in Eight Weeks: A Revolutionary Program for a Longer, Healthier Life

    • ASIN: 0345448073
    • ISBN: 0345448073
    • Manufacturer: Ballantine Books

    Learn how to lower high blood pressure with this step-by-step eight-week plan!The numbers speak for themselves. More than 50 million Americans suffer from high blood pressure—and yet despite the billions we spend on medication, the death rate from high blood pressure has risen 36 percent in the past decade. Clearly, the time has come for a radica... [Read More]

  • The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

    • ASIN: 1939754445
    • ISBN: 1939754445
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Rockridge Press

    The keto diet made 5-ingredient fast for busy peopleKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain you... [Read More]

  • The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)

    • ASIN: 1455528064
    • ISBN: 1455528064
    • Brand: Grand Central Publishing
    • Manufacturer: Grand Central Life & Style

    New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits.A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and... [Read More]

  • The Easy Low Sodium Diet Plan and Cookbook: Quick-Fix and Slow Cooker Meals to Start (and Stick to) a Low Salt Diet

    • ASIN: 1623159067
    • ISBN: 1623159067
    • Manufacturer: Rockridge Press

    Low sodium, low stress, and highly tasty―a complete plan.Here’s a low sodium cookbook that actually helps you plan out your whole day’s meals. The Easy Low Sodium Diet Plan and Cookbook is a must-have for anyone looking for a simple and straightforward way to manage a low sodium diet.Start things off with two complete, 14-day meal plans that ... [Read More]

  • DASH Diet Cookbook: Over 400 Proven & Delicious Dash Recipes for Weight Loss Solution & Lowering Blood Pressure. The Ultimate Beginner's Guide with a 21 Day Action Plan

    • ASIN: 1987430972
    • ISBN: 1987430972
    • Manufacturer: CreateSpace Independent Publishing Platform

    Do you suffer from high blood pressure and struggles keeping your weight under control? Did you know that hypertension can be controlled and even reversed by simply changing your diet? That’s right! There have been numerous studies carried out over the years to examine exactly how the food you eat affects your blood pressure. The result all lea... [Read More]

  • The Complete Book of Food Counts, 9th Edition: The Book That Counts It All

    • ASIN: 0440245613
    • ISBN: 0440245613
    • Brand: Netzer, Corinne T.
    • Manufacturer: Dell

    The phenomenal bestseller! Newly revised and updated! Thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this c... [Read More]

  • The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication (A DASH Diet Book)

    • UPC: 787721928140
    • ASIN: 1455512826
    • ISBN: 1455512826
    • Brand: Grand Central Life Style
    • Manufacturer: Grand Central Life & Style

    The New York Times Bestseller--Based on the Diet Ranked "#1Best Diet Overall" by US NEWS & WORLD REPORT--for 8 Years in a Row! Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller... [Read More]

  • Blood Pressure Solution: How To Prevent And Manage High Blood Pressure Using Natural Remedies Without Medication

    • ASIN: B00P5894J0
    • Manufacturer: The Fruitful Mind

    Worried About High Blood Pressure??? The Key to Lowering Blood Pressure is Combining Several Natural Solutions for A Synergistic Effect Are you or someone you know suffering from high blood pressure? Would you like to know how to prevent and manage high blood pressure with natural solutions and without medication?Are you ready to take control of y... [Read More]

  • Blood Pressure: Solution - 54 Delicious Heart Healthy Recipes That Will Naturally Lower High Blood Pressure and Reduce Hypertension (Blood Pressure Series Book 2)

    • ASIN: B074HCT6ZJ

    Blood Pressure Series Book #2Are you tired of hearing your doctor talk to you about your rising blood pressure levels? Do you moan inside when health professionals hand you pamphlets regarding information about hypertension? Does it seem like no matter what you eat or do on a regular basis you cannot seem to curb those levels to a reasonable number... [Read More]

  • The Complete DASH Diet for Beginners: The Essential Guide to Lose Weight and Live Healthy

    • ASIN: 1623159598
    • ISBN: 1623159598
    • Manufacturer: Rockridge Press

    Go DASH in a flash―a meal plan for getting started.Looking for a diet that will improve your health, help you lose weight, and isn’t too restrictive or complicated? Then The Complete DASH Diet for Beginners is just what the dietician ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out a... [Read More]

  • The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

    • ASIN: 1941631568
    • ISBN: 1941631568
    • Brand: imusti
    • Manufacturer: BenBella Books

    The revised and expanded edition of the bestseller that changed millions of livesThe science is clear. The results are unmistakable.You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams ... [Read More]

  • Life's Simple 7: Control Cholesterol

    High Blood Pressure & Cholesterol with Internal Medicine Dr. Brooks Trotter

    Diabetes: Salt and cholesterol