The 7-Minute HIIT Workout
Best Fat Burning Circuit Workout on April 2024 Shopping Deals at Bestonio.com
LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Al... [Read More]
If weight loss is one of your fitness goals, these strength routines may be just what you need to bust out of a plateau! Studies show that regular strength training increases your overall calorie burn not only during your workouts but in everyday activities too - even while you sleep!These 3 varied, metabolic conditioning circuits are designed to h... [Read More]
Shaun T's FOCUS T25Get an hour's results in 25 minutes a day! Trainer Shaun T gives you everything you need, nothing you don't.Alpha Cycle:- Cardio: 25 minutes of calorie-burning, sweat-drenching cardio.- Speed 1.0: Ignite your quickness. Burn the fat. Fast-paced for fast results.- Total Body Circuit: Focus on strength and resistance-without liftin... [Read More]
Feel the Latin Energy with music and moves that will burn calories and tone your body in Dance That Walk - 10 Minute Walkouts.With walking as a base, alternating with 4 easy dance moves, each of our WALKOUTS will keep your heart pumping, make time fly and most importantly, burn fat the fun and fast way!This DVD contains an easy to use menu to play ... [Read More]
This weekly workout plan includes 105 minutes of actual workout time! Features two complete 2-mile and 3-mile walks, a total body strength training circuit plus separate warm up and cool down segments No Floor Work, Equipment Optional, Minimal Space Required Low and Higher Impact Options Shown Throughout JUST PUSH PLAY TO WALK BELLY FAT AWAY! Shri... [Read More]
Unipack Neoprene dumbbells are made of cast iron and coated in variety of colors with Neoprene for comfortable ,durable and non slip grip. Each end of the dumbbells marked with clear number of weight for easy identification. Easy to pick up the right weight for daily workouts, aerobic, step training or walking. Enhance upper body strength, improve ... [Read More]
BURN FAT, GET FIT BIKINI BODY Great for Jump Step-Ups, Offset-Pushup Crossover, Squat-Pop Over, Bulgarian Split Squat, Decline Mountain Climber, & more Can combine with weight or resistance training to get extra burning fat workouts Develop buttocks, quadriceps, hamstrings, calve muscles, hip flexors (the group of muscles at the top of your leg) En... [Read More]
SPECIAL DEAL - GET ALMOST 2 HOURS WORTH OF WORKOUT TIME ON 1 DVD!Walk THIS Way For Faster Fat Burning + Total Body Toning! Create your own custom walking plan every time you walk with us! Using the main DVD menu, choose your own personal program from our walk segments:Warm Up (5 Minutes): This walking specific warm up will have you ready and rar... [Read More]
Get results, burn fat and sculpt long, lean muscles in 45 minutes or less a day with XTFMAX. Stephanie gives you everything you need to reach your fitness goals in 12 workouts, designed to burn calories and sculpt long lean muscles. You don't need an expensive gym membership, or yoga and Pilates classes to get results. We deliver muscle sculpting, ... [Read More]
RIPTENSITY is the fast and furious DVD Fitness Program that can flatten your belly, strengthen your mind and body, and give you an edge on life! And, there's absolutely NO EQUIPMENT NEEDED! Created by Men's Health Top Trainer Gideon Akande, this revolutionary fitness program will help you: - Rip Your Abs, Chest, Arms, and Legs! - Blast Stubborn ... [Read More]
This complete, body-transforming workout blasts fat by incorporating in interval fashion cardio, plyometrics, resistance training and sports conditioning. It is fast-moving, energetic, fun and incredibly effective. The program incorporates three different levels by showing beginner, intermediate and advanced modifications throughout so no matter wh... [Read More]
Get in the best shape of your life with RIPT90 FIT, The all new program by expert trainer Jody Hendrix! You'll get in the best shape of your life working out at home with Jody Hendrix.RIPT90 FIT includes 12 all new workouts designed to shred fat and build long lean muscle in about 30 minutes each day. Each workout demonstrates modification levels s... [Read More]
BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your... [Read More]
Lose your shoes to gain balance, postural alignment, core strength, range of motion -- even foot and ankle strength and mobility with these low impact, fusion-style routines. Feel free to mix and match these sessions into your weekly workout schedule (we recommend alternating them with your favorite cardio, strength and flexibility training routine... [Read More]
Are you looking for the fastest way to help you burn calories and get a bikini body? Yes4All Aerobic Platform Raisers can be your top solution! WHAT MAKES YES4ALL PLATFORM RAISERS UNIQUE & DIFFERENT? The Risers are made of durable, high-density polyethylene to prevent breaking and losing shape under heavy weight and support up to 300 pounds- perfec... [Read More]
Want the BEST ARMS & SHOULDERS of your life? Leslie will show you how to easily curl, press and lift to get those arms firm, slim and sculpted! Want your BEST BUNS & THIGHS ever? Leslie uses proven exercises to tighten and tone the thighs in addition to firming and lifting the rear-end! Want a SLIMMER MIDDLE? Core Strength Training and Cardio toget... [Read More]
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