5’8” Dunker Full Leg Workout [Jumping and Lifting - Set and Rep Count]

Best Exercises To Jump Higher on March 2024 Shopping Deals at Bestonio.com

  • INTERVALO: 30 Day Workout Program with 5 Exercise Videos + Training Calendar, Training Guide and Nutrition Plan

    • UPC: 728028481563
    • ASIN: B07NS2J7GM
    • Brand: X-TrainFit
    • Manufacturer: XTRAINFIT

    Total Body Strength & Conditioning 33:05 - This workout hits the body from head to toe. No muscle is left untouched as we tone and tighten the entire body while also burning fat with some cardio drills. Total Body Toning 37:58 - We are working on building definition and strength throughout the arms, legs and core in this workout. Get ready to build... [Read More]

  • The Artist's Way: 25th Anniversary Edition

    • ASIN: B006H19H3M
    • Manufacturer: TarcherPerigee

  • Relentless: From Good to Great to Unstoppable

    • UPC: 884306257975
    • ASIN: 1476714207
    • ISBN: 9781476714202
    • Brand: Scribner
    • Manufacturer: Scribner

    For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to achieve total mental and physical dominance, showing you how to... [Read More]

  • Jillian Michaels: Shred-It With Weight

    • ASIN: B004FUUS26

  • The Elite Road Warrior: Six Energy Habits to Master the Business Travel Life

    • ASIN: B07Q44CNDH
    • Manufacturer: Elite Road Warrior Group

    If you travel for business, you live in a whole other world most simply don’t understand. They think it’s an easy and glamorous life. But the road can be hard. It can be difficult to be both productive and effective. It’s a challenge to stay healthy and it’s a battle to stay connected with those you love back home. Too many business travele... [Read More]

  • Richard Simmons: Sweatin' To The Oldies 5 (DVD)

    • UPC: 610583385427
    • ASIN: B003KIAWOS
    • Brand: Time Life
    • Manufacturer: Time Life/WEA

    THE NEWEST WORKOUT IN THE HUGELY SUCCESSFUL SWEATIN' TO THE OLDIES SERIES! An Aerobic Concert with Richard Simmons! With over 2.3 million units of Sweatin' to the Oldies sold since 2008, Richard Simmons has reclaimed his crown as the King of Fitness. Time Life is proud to present Richard's ALL NEW aerobic workout: SWEATIN' TO THE OLDIES 5! Recently... [Read More]

  • Jump Attack: The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros

    • ASIN: 1476714401
    • ISBN: 1476714401
    • Brand: Scribner
    • Manufacturer: Scribner

    Legendary trainer Tim Grover’s internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant—now completely revised, updated, and expanded, with 100 new photos.Since 1989 when Tim Grover began training Michael Jordan, hundreds of elite competitors have turned to Grover to become stronger, faster, and more... [Read More]

  • Core Training Workout

    • ASIN: B000IJRZXI

  • Titan Fitness 3 In 1 20" 24" 30" Soft Foam Plyometric Box Jumping Exercise Safe

    • UPC: 049008262027
    • ASIN: B01JZT5W8G
    • Brand: TITAN FITNESS
    • Size: 16
    • Manufacturer: Titan Fitness

    Looking for one of the best pieces of workout equipment for aerobic exercise on the market? Your search ends and your extreme workout begins with the Titan Fitness 3-in-1 Portable Foam Plyometric Box. The Titan Fitness pro-duty Foam Plyometric Box is the versatile equipment you need to maximize your box jumps, box push-ups, dips, step ups, and plen... [Read More]

  • Yes4All Foam Plyo Box/Plyometric Box Platform for Crossfit, Jump Training & Conditioning - Plyo Jump Box/Soft Plyo Box 3 in 1 (20/24/30)

    • UPC: 817802029371
    • ASIN: B07GKSR7F2
    • Brand: Yes4All
    • Manufacturer: Yes4All

    WHY CHOOSE YES4ALL FOAM PLYO BOXES? Versatile Training Equipment Yes4All Foam Ploy Box is an essential gear in your strength training. You can either use the ply box for traditional box jumps or incorporate box push-ups, step-ups, lunges and dips into your workout routine. Use Ploy Box to boost your jumping ability and increase food speed, agility,... [Read More]

  • Fitness Invention Ab Roller Wheel - 3-in-1 AB Roller Kit with Premium Jump Rope, Knee Pad - Ab Wheel Roller for Home Gym - Speed Jump Rope - Abs Roller Wheel for Core - Ab Wheel Workout Equipment

    • UPC: 860002115108
    • ASIN: B07TZ6QVFT
    • Brand: Fitness Invention
    • Manufacturer: Fitness Invention

    Push Your Body To The Next Level! - Add To Cart Now To Enjoy Premium Fitness Invention 3-In-1 Ab Roller Kit in 48 hrs with Amazon Prime! Home Gym becomes a lot more fun with this full-body exercise set which is easy to use and will help you achieve your fitness goals faster. Ab Roller Set: Comes with a quality knee mat and is designed to t... [Read More]

  • Shappy 28 Pieces Dance Scarves Square Juggling Scarf Magic Scarves, 24 by 24 Inches (14 Colors)

    • UPC: 710560394173
    • ASIN: B073W715KY
    • Brand: Shappy
    • Manufacturer: Shappy

    Features: Wide range of usage: The square scarves are applicable in our daily life, suitable for kindergarten, dance group, magic performance, square juggling dance, musical play, etc. Specifications: Colors: 14 colors Dimension (LW): 60 x 60 cm/ 24 x 24 inches Material: silk fabric Quantity: 28 pieces Package includes: 28 x Square scarves (each ... [Read More]

  • Rep 3 in 1 Wood Plyometric Box for Jump Training and Conditioning 24/20/16

    • UPC: 787421858723
    • ASIN: B0153VEKU6
    • Brand: REP FITNESS
    • Size: Non-assembled
    • Manufacturer: Rep Fitness

    3-in-1 Plyo Box for Jump Training and Conditioning This wooden plyo box is built like a tank, and designed to work well for Cross Training/HIIT workouts! The predrilled holes and interlocking joints make this plyo box easy to assemble and very strong. Perfect for all sorts of plyometric box exercises, whether you're doing box jumps, step ups, box s... [Read More]

  • Fit Simplify Resistance Loop Exercise Bands with Instruction Guide, Carry Bag, EBook and Online Workout Videos, Set of 5

    • UPC: 642709994527
    • ASIN: B01AVDVHTI
    • Brand: Fit Simplify
    • Manufacturer: Fit Simplify

    #1 Best Resistance Bands - 5 Loop Fitness Bands Set - Exercise Resistance Loop Bands - Exercise Bands For Legs And Arms - Carry BagAre you ready for the most versatile, results producing workout bands on the market? These bands are ideal for - Sports - Fitness - Injury rehabilitation - body shaping - weight loss - physical therapy Our bands... [Read More]

  • j/fit Plyometric Jump Box Set of 4 - 12",18",24",30"

    • UPC: 818020003082
    • ASIN: B00C4YFD1G
    • Brand: j/fit
    • Size: Box Set (12",18",24",30")
    • Manufacturer: J/Fit

    At Last, The Ultimate & Safest Plyometric Jump Box Platform Set Is Now Available! Are you looking for fast and efficient ways to enjoy a total body workout with nothing but a plyometric box? Are you sick and tired of cheaply made plyo boxes that would fall apart and need time to set them up? If the answer to any of those questions is yes, then you ... [Read More]

  • Jump99 Strength Plyometric Shoes (11)

    • UPC: 812898012443
    • ASIN: B01CIZL2VA
    • Brand: Jump99
    • Size: 11
    • Manufacturer: Innovent Inc.

    In regular shoes, 70% of the body's weight rest on the heel. Therefore, the calf muscles, exert little effort in supporting the body. In the new Jump 99 shies, the heel factor is eliminated, causing the calves to support 100% of the body's weight. This overload works the calves and Achilles with a force equal to 6 times the body's weight upon impac... [Read More]

  • Wonderbook: The Illustrated Guide to Creating Imaginative Fiction

    • ASIN: 1419704427
    • ISBN: 1419704427
    • Brand: Brand: Harry N. Abrams
    • Manufacturer: Harry N. Abrams

    This all-new definitive guide to writing imaginative fiction takes a completely novel approach and fully exploits the visual nature of fantasy through original drawings, maps, renderings, and exercises to create a spectacularly beautiful and inspiring object. Employing an accessible, example-rich approach, Wonderbook energizes and motivates while a... [Read More]

  • JumpSport 250 | Fitness Trampoline, In-Home Rebounder | Home Cardio Exercise | Safely Cushioned Bounce | Long Lasting Premium Bungees | Top Rated for Quality & Durability | Music Workout Video Incl.

    • UPC: 637602201889
    • ASIN: B0042H4QYS
    • Brand: JumpSport
    • Manufacturer: JumpSport

    THE CHOICE OF PROFESSIONAL FITNESS INSTRUCTORS and gyms across the world for higher intensity workouts. See the mini trampoline commercial classes videos! ALMOST FULLY ASSEMBLED! Be bouncing within minutes of opening the box. Just attach the easy-on legs and go. BUILT EXTRA TOUGH with our strongest frame for the rigors of group fitness and personal... [Read More]

  • DREAM PAIRS 151003 Boys Girls Athletic Sneakers Outdoor Mesh Light Weight Sport Running Walking Shoes Grey Orange Size 13 Little Kid

    • ASIN: B0722R8TZQ
    • Brand: DREAM PAIRS
    • Size: 13 Little Kid

    Have your child comfortable in any activity with these athletic sneakers! Featuring a mesh detailing on side, hook and loop, cushioned insole for comfort all day and a non-skid rubber outsole!

  • XCELER8 Athletics DYNAMX Trainer Speed and Agility Training Leg Resistance Bands for All Sports | Includes Ankle Straps | Training Videos | Fast Sprinting, Explosive, Agile, Strength, Endurance

    • UPC: 865903000348
    • ASIN: B07666JXB8
    • Brand: XCELER8 Athletics
    • Manufacturer: XCELER8 Athletics

    DYNAMX™ TRAINER 2.0: 13 PIECE SPEED TRAINING RESISTANCE BANDS TO INCREASE SPEED, AGILITY, EXPLOSIVE POWER, STRENGTH, AND ENDURANCE FOR ALL SPORTS   From field work to the weight room, youth to professional athletes, as well as fitness enthusiasts have incorporated the DYNAMX™ TRAINER 2.0 into all phases of their general and sport-specific trai... [Read More]

  • 5’8” Dunker Full Leg Workout [Jumping and Lifting - Set and Rep Count]

    How to Jump Higher (STEP BY STEP GUIDE!)

    3 Exercises To INCREASE YOUR VERTICAL Pt.2 | JUMP HIGHER | The Lost Breed