Seated Exercises for Older Adults
Best Exercises For Elderly on April 2024 Shopping Deals at Bestonio.com
Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It’s fun.) Exercising your brain is like exercising your body—with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from “Warm-up” to “Merciless,” here are 399 pu... [Read More]
Description: The book How To Prevent Falls is based on Dr. Betty Perkins-Carpenter's unique Six Step Balance System, designed to teach seniors how to prevent falls and avoid potentially devastating injuries, while increasing energy and maintaining independence through a series of safe, easy and fun to do balance exercise activities.... [Read More]
WINNER: 2018 National Indie Excellence Awards, Nonfiction Category (Aging)According to the Centers for Disease Control and Prevention (CDC), every second of every dayin the United States an older adult fall, making falls the number one cause of injuries anddeaths from injury among older Americans.In The Book of Balance you will discover:What cause... [Read More]
Features:1. Non-skid reinforced feet pad provides stability throughout your workout, it also prevent sliding and protects floors, tables, surfaces.2. Heavy-duty stainless steel construction offers ultimate stability and lifetime durability.3. You can sit on your chair or sofa to exercise your leg and arm. Providing gentle low-impact exercise for mu... [Read More]
In this terrific adult activity book, you will find a excellent variety of fun activities. In particular, the book is full of easy puzzles, brain games, writing activities and coloring pages. Some of the popular puzzles and brain games in this book include: Word Searches Spot the Odd One Out Shadow Finder Find the Differences Logic Puzzles Sudoku... [Read More]
exercise bands theraband bands for working out elastic bands for exercise excersize bands resistance bands with handle theraband resistance bands physical therapy equipment exercise band resistance bands for arms and shoulders physical therapy bands exercise resistance bands therapy bands therabands thera band excercise bands exercise bands with ha... [Read More]
Exercise your brain (and have more fun) with a variety of puzzles!Same easy-to-read format as my other best-selling booksAll-time favorites: Word Search, Sudoku, CrosswordsBonus: also includes Mazes!Easy skill levels. Beginners welcome!Over 100 full-page puzzles for hours of enjoymentAccess to more puzzles you can download
Here’s the first fantastic book of sh*t to do in case you’re F*CKING BORED! Now you don’t have to waste away the hours pleasuring yourself, wishing there was a f*cking better way to keep your mind and hands busy.Featuring 100 F*cking Adult Activities: Coloring, Sudoku, Dot-to-Dot, Word Searches, Mazes, Fallen Phrases, Math Logic, Word Tiles, ... [Read More]
Bigger is definitely better in the case of the second oversized puzzle book from the world's top newspaper.The USA TODAY Jumbo Puzzle Book 2 is a collection of brain games including 400 puzzles that will amuse and entertain.Logic, crossword, Sudoku, Word Roundup, and Hidato will keep fans busy for hours and hours. This hefty tome features twice the... [Read More]
Pedal Exerciser by ViveImprove focus and concentration for a more productive day, while strengthening and toning your muscles with the Vive folding pedal exerciser. The compact, folding design easily fits under any desk for use in the office or at home. Comfortable, non-slip pedal bars accommodate any type of shoe and include adjustable toe loops f... [Read More]
This book, from the popular Brain Games® series, presents more than 80 crossword puzzles in a large-print format. Both the puzzle clues and puzzle grids are enlarged for ease of reading and writing, and each puzzle set is on facing pages.The puzzles get progressively more challenging as you proceed through the book. The more time you spend solving... [Read More]
A 2015 Oprah's Favorite Things PickThis paper time capsule becomes a priceless heirloom for generations to cherish.Write now, read later, treasure forever: Whether your grandchild is still a baby or all grown up sharing your stories is giving the gift of a lifetime. With this keepsake collection of twelve letters you can fill each with words of wis... [Read More]
As the older adult population increases, so does the demand for fitness professionals who understand the capabilities and special needs of seniors with illnesses, disabilities, chronic disorders, and sedentary lifestyles. Exercise for Frail Elders, Second Edition, is the only exercise fitness guidebook that focuses on working with frail elders and... [Read More]
1.Product Name:Mini Exercise Bike. 2.Material composition: Iron/plastic/TPR. 3.N.W./G.W.:4/4.7 KGS. 4.Product Size:40x32x20cm. 5.box Size:42x20x33.5cm . 6.loading max weight: 120kgs . 7.Max height:23.5 inch . This mini pedal exerciser lets you get a quality, low impact workout no matter where you are,you can use it at home,you can use it at office ... [Read More]
Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe. Buettner has launched a major public health initiative to transform cities based on principles from this book, an updated ... [Read More]
UPDATED AND REVISED FOR 2019! We read your reviews, listened to your feedback, and made this the best Adult Activity Book on Amazon! Put down your phone and entertain your brain with 136 pages of mazes, quizzes, expert-level dot-to-dot puzzles, and more. There’s even a PLAY WITH A FRIEND section! This book is perfect to take on the airplane or ca... [Read More]
This is the first book in the popular Brain Games Lower Your Brain Age in Minutes a Day series, which was developed to help people increase their memory, sharpen their reasoning, and expand their creative thinking. Working the puzzles in this book can provide a vigorous mental workout for virtually everyone from teenagers to senior citizens. The bo... [Read More]
Highlight for this bike: 1.heat insulation foam wrapped on crank to prevent users from scald. 2.Big rubber anti-slip feet to prevent bike from sliding while using. 3.extra-length and adjustable strap can fit different size of feet. 4.A piece of 40*60cm latex anti-slip mat come with bike, it will be more stable while pedaling on the mat . We ar... [Read More]
© Bestonio.com - all rights reserved - Sitemap Bestonio.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com