Mayo Clinic Minute: The diet that could improve your brain's health

Best Diet For Your Brain on March 2024 Shopping Deals at Bestonio.com

  • Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

    • ASIN: 0316529583
    • ISBN: 0316529583
    • Manufacturer: Little, Brown Spark

    From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce infl... [Read More]

  • Your Best Brain Ever: A Complete Guide and Workout

    • ASIN: 1426211708
    • ISBN: 1426211708
    • Brand: National Geographic
    • Manufacturer: National Geographic

    National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and "senior moments," this smart, engaging guide will help keep your memory sharp and your mind active. Fun, age-d... [Read More]

  • Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

    • ASIN: B01208WMYQ
    • Manufacturer: Harmony

  • The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life

    • UPC: 884880281151
    • ASIN: 0986149209
    • ISBN: 0986149209
    • Manufacturer: Psyche Media

    “#1 International Bestseller, The Neurogenesis Diet and Lifestyle has quickly become an international sensation. The book brings together the latest in neuroscience research to present a new and proven approach to brain health and aging.    “The most important book you’ll read this year.” The Neurogenesis Diet and Lifestyle brings togeth... [Read More]

  • The Beck Diet Solution: Train Your Brain to Think Like a Thin Person

    • UPC: 749075093608
    • ASIN: 0848731735
    • ISBN: 0848731735
    • Brand: Brand: Oxmoor House
    • Manufacturer: Oxmoor House

    This time, its going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever. That's because The Beck Diet Solution is the first book that teaches dieters how to apply the proven benefits of Cognitive Therapy to dieting and weight loss: how to think differently, chang... [Read More]

  • Badass Ways to End Anxiety & Stop Panic Attacks!: A counterintuitive approach to recover and regain control of your life

    • ASIN: B075QJM39Z

    "Managing" your anxiety and panic attacks belongs to the past. It's time to recover.Most people who suffer from anxiety and panic attacks are told by their well-meaning friends, doctors, therapists and psychiatrists to "manage" their anxiety. Some are prescribed pills in an effort to calm their anxiety down. Breathing techniques, mindfulness and... [Read More]

  • Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

    • ASIN: 0316485136
    • ISBN: 0316485136
    • Manufacturer: Little, Brown Spark

    Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological scienceWhen Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into 34 languages, and more than 1.5 m... [Read More]

  • Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life

    • UPC: 884873843694
    • ASIN: 0316380105
    • ISBN: 0316380105
    • Brand: Little Brown and Company
    • Manufacturer: Little, Brown Spark

    The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing ... [Read More]

  • The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

    • ASIN: 1101988509
    • ISBN: 1101988509
    • Brand: New American Library
    • Manufacturer: Berkley

    Feed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way.   In The Brain Warrior’s Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hun... [Read More]

  • How to Feed a Brain: Nutrition for Optimal Brain Function and Repair

    • ASIN: 099950021X
    • ISBN: 099950021X
    • Manufacturer: Feed a Brain LLC

    Want to optimize your brain function? This book teaches you about specific brain-supporting nutrients, how these nutrients affect us, and what we can eat to support our brain function. The author is a survivor of a severe traumatic brain injury that left him comatose with less than a 10% chance of regaining consciousness beyond a vegetative state. ... [Read More]

  • Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

    • ASIN: B079NK6G75
    • Manufacturer: Hay House Inc.

    The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health... [Read More]

  • Brain Food: The Surprising Science of Eating for Cognitive Power

    • ASIN: 0399573992
    • ISBN: 0399573992
    • Manufacturer: Avery

    How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu.      Dr. Lisa Mosconi, whose res... [Read More]

  • The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind

    • ASIN: 0553386697
    • ISBN: 9780553386691
    • Brand: Bantam
    • Manufacturer: Bantam

    NEW YORK TIMES BESTSELLER • The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book. “Simple, smart, and effective solutions to your child’s struggles.”—Harvey Karp, M.D. In this pioneering, practical book, Daniel J. Siegel, neur... [Read More]

  • The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease

    • ASIN: B01COAID48
    • Brand: Rodale
    • Manufacturer: Rodale Books

    Do you have crud in the blood?Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is... [Read More]

  • The ReWired Brain: Free Yourself of Negative Behaviors and Release Your Best Self

    • UPC: 884346929511
    • ASIN: 080100747X
    • ISBN: 080100747X
    • Brand: Baker Pub Group/Baker Books
    • Manufacturer: Baker Books

    Trade Negative Thinking for Confident, Fearless LivingMost of us don't realize that we have a surprising amount of control over our own thoughts and behaviors and can unintentionally influence our brains negatively, causing cycles of bad choices and experiences.The ReWired Brain offers a clear framework for understanding our brains and the decision... [Read More]

  • Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

    • UPC: 884407167135
    • ASIN: 1609614798
    • ISBN: 1609614798
    • Brand: Rodale Press
    • Manufacturer: Rodale Books

    In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health eff... [Read More]

  • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living)

    • ASIN: 0062562851
    • ISBN: 9780062562852
    • Manufacturer: Harper Wave

    New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed... [Read More]

  • Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

    • ASIN: 1401954243
    • ISBN: 1401954243
    • Manufacturer: Hay House Inc.

    New in tradepaper from the New York Times best-selling author of The Fat for Fuel Ketogenic Cookbook and Effortless Healing: the first-ever guide to the cutting-edge field of metabolic mitochondrial therapy and its radical healing potential.For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to c... [Read More]

  • Intuitive Eating: A Revolutionary Program that Works

    • ASIN: B006ZL3P4G
    • Brand: St. Martin's Griffin
    • Manufacturer: St. Martin's Griffin

  • You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had

    • ASIN: 1623367026
    • ISBN: 1623367026
    • Manufacturer: Rodale Books

    For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience th... [Read More]

  • Mayo Clinic Minute: The diet that could improve your brain's health

    Eating to Remember: Memory-Boosting Brain Food

    Power Foods for the Brain | Neal Barnard | TEDxBismarck