How to Flatten Your Belly in 10 Days
Best Diet For Middle Aged Man on April 2024 Shopping Deals at Bestonio.com
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Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!
- ASIN: 1605294586
- ISBN: 1605294586
- Manufacturer: Rodale Books
Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwi... [Read More]
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I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause
- ASIN: 0385347715
- ISBN: 0385347715
- Brand: Harmony
- Manufacturer: Harmony
Why Wait to Feel Good Again? If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can ge... [Read More]
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The Better Man Project: 2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life!
- ASIN: 1623365554
- ISBN: 1623365554
- Brand: imusti
- Manufacturer: Rodale Books
The Definitive Owner's Manual to the Male Body-One That's as Fun as It Is Useful!The Better Man Project is the ultimate handbook for any man who wants to live longer and, just as importantly, better. Written by Bill Phillips, editor-in-chief of Men's Health-the world's largest and most respected men's magazine-this 352-page manual is packed with th... [Read More]
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Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond
- UPC: 019628134233
- ASIN: 0761134239
- ISBN: 0761134239
- Manufacturer: Workman Publishing Company
Turn back your biological clock. A breakthrough book for men--as much fun to read as it is persuasive--Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live like fifty-year-olds until well into their eighties. To enjoy ... [Read More]
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Before The Change: Taking Charge of Your Premenopause
- ASIN: B003YCOP4I
- Manufacturer: HarperCollins e-books
From renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated guide to taking charge of your perimenopause. Filled with the latest research as well as practical tips and menus, Gittleman also incorporates timely information, especially pertaining to Hormone Replacement Therapy. Learn How You Can head off Depr... [Read More]
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The Sexy Years: Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
- ASIN: 1400081572
- ISBN: 1400081572
- Manufacturer: Harmony
Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose energy and stamina as they age, too (and they have to live with women going through menopause). After years of be... [Read More]
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SLOW MOTION WEIGHT TRAINING - FOR MUSCLED MEN & CURVIER WOMEN - FASTER MUSCLE GAIN AT HOME OR GYM - HOW TO VIDEO LINKS INSIDE (Weight Training, Bodybuilding) (HOW TO BOOK & GUIDE FOR SMART DUMMIES 2)
- ASIN: B0087J40HA
- Manufacturer: GOOD ADVICE SELF-HELP BOOK PUBLICATIONS
A SMOKING HOT BODY FOR YOU … THE PROVEN FAST WORKOUT TO GET SLIM & RIPPED … READ ON By International Best Selling … #1 Best Selling Author on AmazonCHRISTOPHER DAVID ALLEN Why Slow Motion Weight Training?Greater muscle mass and strength gains in a much shorter time with less time spent working out.Strengthens bones without drugs.Improves ci... [Read More]
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Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock
- ASIN: 0767904729
- ISBN: 0767904729
- Manufacturer: Harmony
America’s favorite fitness expert presents a breakthrough program to win the war against aging–a battle she has personally fought and won.We all know that aging is inevitable–but how gracefully you age is up to you. Scientific research shows that we can turn back the clock through a targeted regimen of age-busting exercise and nutrition. Now,... [Read More]
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Real Men Do Yoga: 21 Star Athletes Reveal Their Secrets for Strength, Flexibility and Peak Performance
- ASIN: 0757301126
- ISBN: 0757301126
- Brand: Health Communications Inc
- Manufacturer: Health Communications Inc
With its revolutionary approach to yoga and innovative, male-oriented instruction, Real Men Do Yoga will be the definitive guide for both novice and veteran men who are discovering the innumerable physical and mental benefits of yoga.Satisfying the male fascination with sports and admiration for athletes are interviews with more than twenty pros, a... [Read More]
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Vital Man: Natural Health Care for Men at Midlife
- ASIN: 1583331360
- ISBN: 1583331360
- Brand: Brand: Avery
- Manufacturer: Avery
A guide to alternative therapies for middle-aged men provides specific coverage for forty-five common disorders, listing hundreds of herbal remedies and healing foods. Original. 15,000 first printing.
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Young for Life: The Easy No-Diet, No-Sweat Plan to Look and Feel 10 Years Younger
- ASIN: B00AFU625C
- Manufacturer: Rodale Books
One hundred and seventy millions Americans are obese. Thirty million are "skinny fat," not outwardly big but inwardly nutrition deficient. The authors of this book, both staunch vegans for decades, were among the "skinny fat." After witnessing accelerated aging, Marilyn Diamond and Dr. Donald Schnell transformed their health through a radical lifes... [Read More]
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The New Yoga for People Over 50: A Comprehensive Guide for Midlife & Older Beginners
- ASIN: 1558744533
- ISBN: 1558744533
- Brand: Health Communications Inc
- Manufacturer: Health Communications Inc
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10 Reasons You Feel Old and Get Fat...: And How YOU Can Stay Young, Slim, and Happy!
- ASIN: 1401947573
- ISBN: 9781401947576
- Brand: Hay House Inc
- Manufacturer: Hay House, Inc.
Like most people in our society, you might see the years from the age 30 onward as a slow, painful decline marked by the following outcomes: weight gain, fatigue, mysterious aches and pains, illnesses, memory issues, low libido, and sadness and anxiety. But contrary to popular belief, the real obstacle for most of us isn’t age—it’s loss of fu... [Read More]
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To the Fullest: The Clean Up Your Act Plan to Lose Weight, Rejuvenate, and Be the Best You Can Be
- ASIN: 1623364922
- ISBN: 1623364922
- Manufacturer: Rodale Books
Lorraine Bracco is one of the world's most dynamic actresses, but when she reached her fifties, she felt she was losing her luster. During the long illnesses of her parents, she began to gain weight and felt her energy and self-confidence take a dive. Watching her parents die within 9 days of each other was her wake-up call to take charge of her li... [Read More]
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Meditations on Murder: A Charlie Simpson Novel - Book 1.
- ASIN: B074WQQ1PM
- Manufacturer: LimitLine Publishing
Charlie Simpson had it all. A partner who loved him, a best friend for life, and a cushy job in the family run firm in the City of London. When he arrives home to find his partner and best friend have run off to start a new life together, Charlie's world collapses in on itself. Now he's out to kill them both. So powerful is the murderous energy rag... [Read More]
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Ready, Set, Go! Synergy Fitness
- ASIN: 0971663386
- ISBN: 0971663386
- Brand: Brand: Pristine Publishers, Inc.
- Manufacturer: Pristine Publishers, Inc.
Discover how to release your fitness hormone and tap into the most powerful body fat cutting, muscle toning, energy creating, anti-aging substance known in science. Author Phil Campbell uses 300 photo-illustrations, and 160 research studies to show how to release this powerful hormone with specific exercises, a few inexpensive supplements, and adeq... [Read More]
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Intermittent Fasting:: Beginner's Guide to Intermittent Fasting for Effective Weight Loss
- ASIN: B01HK5886A
Discover How Intermittent Fasting Can Help You Lose Weight and Feel Great!Haven’t we always been told that breakfast is the single most important meal of every day? That if we eat nothing else, we shouldn’t skip that one? And how many different rules have you heard about losing weight? “You must eat a good breakfast to get your metabolism goi... [Read More]
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Dr. Bob Arnot's Guide to Turning Back the Clock
- ASIN: 0316051896
- ISBN: 0316051896
- Manufacturer: Little, Brown and Company
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Surviving Male Menopause. A Guide for Women and Men
- ASIN: 1570714339
- ISBN: 1570714339
- Brand: Brand: Sourcebooks
- Manufacturer: Sourcebooks Inc
In his earlier book Male Menopause, Jed Diamond exposed the worldwide reality that the often-joked-about phenomenon of "male menopause" is indeed a medical, psychological and emotional fact of life for millions of men. Diamond's new book offers guidance to and tells the stories of those perhaps as affected by male menopause as men--women. Surviving... [Read More]
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Living Longer Stronger: The 6-Week Plan to Enhance and Extend Your Years Over 40
- ASIN: 0399519009
- ISBN: 0399519009
- Manufacturer: Berkley Pub. Group
A fitness plan for men aged forty or more offers instruction on how to develop a sensible diet, build muscle, regain and maintain flexibility and muscle tone, and strengthen the body's vulnerable areas with a minimum investment of time. Original. Tour.
How to Flatten Your Belly in 10 Days
Weight Loss For Men Over 40 — Simple & Easy Diet Plan For Men
The 6 Foundations for Men Over 50 to Lose Belly Fat
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