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Updated and expanded with more than 80 pages of new content!Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries—all without having to seek out a coach, doctor, chiropractor, physical therapist, or masseur. In Becoming a Supple Leopard, Dr. Kelly Starrett—founder ... [Read More]
Through the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets.Now, Dr. William Davis has created an easy and accessible 10-day detox program. Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to... [Read More]
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to addre... [Read More]
"Dr. Gundry has crafted a wise program with a powerful track record.” –Mehmet Oz, M.D.Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steve... [Read More]
Previously classified studies from the former Soviet Union reveal the emergence of an herbal superstar, Rhodiola rosea.From two respected physicians comes an authoritative new book that explores the amazing healing powers of Rhodiola rosea. Compelling scientific evidence about this commonly available herbal supplement confirms its ability to help:-... [Read More]
Fascia is a web of fibrous connective tissue that holds muscle, neurons and skin cells together. It covers and is interwoven throughout every muscle, bone, nerve, and vessel in our body. Healthy fascia is relaxed and fluid and moves without restriction. Unhealthy or tight fascia restricts blood flow to muscles, limits range of motion, creates pain ... [Read More]
IMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSSIBLE. IT STARTS WITH FOOD.It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever—and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig’s powerful 30-day nutritional reset. ... [Read More]
Buy This Book + Get FREE BOOK. One Price TWO Books!Confidence has been my problem for many years. It took me a lot of time and missed opportunities, to realize that I NEED to do something about it.This book is my first one. It is a statement of my recent achievements.You’re about to discover how I manage to live confident, fearless and up to my f... [Read More]
This is the book that people tell their friends about, that trainers suggest for virtually every sport and activity, and that medical professionals recommend to people just starting to get back in shape. Stretching first appeared in 1980 as a new generation of Americans became committed to running, cycling, aerobic training, and workouts in the gym... [Read More]
Do you know someone who is suffering from migraine? or are you having a constant headache and you don't know why it is happening? well, you are lucky because this book is a secret knowledge bank that holds immeasurable information about pain, migraine, and headache. It talks about the reasons behind your persistent headaches and migraine and also h... [Read More]
A triple-strength formula, containing the same amount of curcuminoids as original Theracurmin, but in smaller capsules, and at just 2 capsules per day. Integrative medicine is a collaboration of safe and effective therapies from conventional and complementary medicine. Integrative practitioners look beyond symptoms to identify and address the root... [Read More]
The Ornish Diet has been named the “#1 best diet for heart disease” by U.S. News & World Report for seven consecutive years!Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has n... [Read More]
Ever wonder why your gout symptoms never really go away? You buy this remedy and try that treatment and you treat treat treat, but the minute you stop those ugly painful symptoms come back. This is because those so called “cures” were just meant to lower high uric acid levels in your body bringing the inflammatory response down, and not design... [Read More]
“Women today not only deserve but should expect a pain-free, active lifestyle, no matter their age, no matter their previous experience.”Pain Free for WomenIn his famed San Diego clinic, Pete Egoscue has taught women of all ages and from all walks of life how to use the Egoscue Method for safe, effective, and permanent relief from chronic pain ... [Read More]
DASH Diet Box Set Plus 5 Bonus Books Unlike with other diets, the DASH diet is completely safe. There is practically no health risk associated with DASH diet. In fact the diet is recommendable for the rest of your life.If you’re looking for a certain type of diet that will help you achieve all these things, then look no further, DASH diet is for ... [Read More]
REVISED AND UPDATED 2014 EDITION Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits,... [Read More]
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